Nutrition
Ate too much? 4 things to drink to settle your stomach
If you’ve already feasted enough to make a Santa suit feel a bit snug, there are a few drinks you can chase it down with to help settle your stomach.
More in Nutrition
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These foods can change the color of your skin if you eat too much
While many a dietitian espouses the benefits of "eating the rainbow" or filling your diet with a variety of colorful fruits and vegetables to maximize nutrients, some of those same...
How to choose the best FDA-approved baby formula, per a pediatric expert
An expert dishes out the 411 for nutritious, safe feeding.
Olive oil shots are the latest weight loss craze — but they may be 'more hype than medicine'
The shot, often mixed with lemon juice or water for easier sipping, has been gaining steam on Instagram and TikTok.
How to make yourself poop regularly in the morning before going to work
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You might want to grab an extra handful of your favorite bar snack.
Nearly one-third of Americans have no idea what a healthy plate of food looks like
A survey of 2,000 adults explored some of the misconceptions around nutrition, finding that these misunderstandings are numerous.
Most popular cooking oil in America may directly contribute to obesity: study
A new study suggests that soybean oil may play a direct role in promoting obesity, and the effect appears tied to how the body processes one of its main components.
This diet is 'better' than the Mediterranean diet for weight loss — even though it includes 'unhealthy' foods
The Mediterranean diet may have met its match — at least on the scale.
Popular low-calorie sweetener linked to liver disease: new study
This discovery might leave a bad taste in your mouth.
Why vitamin B6 products are being restricted in Australia — but not in the US
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