Running

I am going to post my running here! If you are interested, please follow along!

January 17th Run:

Scheduled 13km run and it was a cold one but not as cold as it was at 9:00a.m (-27celcisu)…I opted to go around 11:30a.m and it had warmed up to -16 with a SE wind. Parts of my body are red :(….I am tired of the winter cold.

via Garmin Connect – Activity Details for Janauary 17, 2009

January 16th Run:

Scheduled 6km run turned into 8km….:)

via Garmin Connect – Activity Details for January 16th

January 14th Run:

Scheduled 6km steady run (keeping to a 7:08 pace)…succeeded in the pace….funny how I can do my steady but not tempo yet….it will come.

via Garmin Connect – Activity Details for January 14

January 13th Run:

Scheduled 10km tempo (keeping to a 6:26 minute pace)…didn’t quite succeed but was consistent and got my time down a few minutes….I’m going to be fast (well, fast for me 🙂 )come the warm weather.  I may have been dressed a tad too warm today 🙂

via Garmin Connect – Activity Details for January 13th

January 12th Run:

Scheduled 6km tempo (keeping to a 6:26minute pace)….didn’t quite succeed but an okay run:

via Garmin Connect – Activity Details for 6km temp, January 12th

January 10th Run:

via Garmin Connect – Activity Details for 13km LSD…a cold one with doggy friends 😉.

January 9th Run:

via Garmin Connect – Activity Details for Supposed to be 6km steady but ran one way and had hubby pick me up….

January 7th Run:

via Garmin Connect – Another Supposedly tempo, turned into a walk & run :(…..