On building our Cognitive Reserve via Learning, Reinvention, Socialization, Brain Teasers, and much more

Decem­ber 19, 2025  |
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Wel­come to the Decem­ber edi­tion of Sharp­Brains’ e‑newsletter, fea­tur­ing some time­ly think­ing, tips and news on applied brain sci­ence and healthy liv­ing. #1. To main­tain good brain func­tion at any age, build your Cog­ni­tive Reserve Time­ly reminder that “far from being a fixed enti­ty, cog­ni­tive reserve evolves due to inter­ac­tions with expe­ri­ence and learn­ing, and…

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Tips for kids and teens to better understand, prevent and treat headaches

Decem­ber 9, 2025  |
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Whether sharp and stab­bing or dull and throb­bing, a headache can ruin your day. But your brain doesn’t actu­al­ly feel pain. So what is going on when it feels like your head is in a vise or about to explode? I am a child neu­rol­o­gist – that is, a doc­tor who spe­cial­izes in dis­eases of…

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WSJ article exposes consequences of massive growth in psychiatric drug prescriptions among children and teens

Decem­ber 5, 2025  |
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Mil­lions of Kids Are on ADHD Pills. For Many, It’s the Start of a Drug Cas­cade. (The Wall Street Jour­nal): Pow­er­ful psy­chotrop­ic drugs are often the next step, even though their com­bined effects in young chil­dren haven’t been stud­ied close­ly. ‘I was liv­ing in a body hijacked by the med­ica­tion.’ Danielle Gan­sky was 7 years…

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Ten brain teasers, puzzles and riddles to celebrate Thanksgiving, Hanukkah, Christmas, and New Year

Novem­ber 24, 2025  |
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For starters, here are five stim­u­lat­ing rid­dles for teens and adults con­tributed by Kei­th Per­reur-Lloyd, a musi­cian, com­pos­er, and lover of brain teasers cur­rent­ly liv­ing in Spain. Q: What beats regret­ting things you did say? A: Trea­sur­ing things you DIDN’T say. Q: What’s far more harm­ful to your health than not keep­ing up with the news? A: Keeping…

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New book on the neurochemistry of socialization and why our brains need in-person interactions

Novem­ber 18, 2025  |
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By now you’ve prob­a­bly heard that your rela­tion­ships are key to a long, hap­py life. Research keeps con­firm­ing their impor­tance over and over again. But why is that? What is it about our rela­tion­ships that make them so cen­tral to our lives? Accord­ing to neu­ro­sci­en­tist Ben Rein’s new book, Why Brains Need Friends: The Neu­ro­science of Social…

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Large European study finds that ADHD medication can offer substantial protection against a range of negative life outcomes

Novem­ber 12, 2025  |
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Hun­dreds of ran­­­dom­ized-con­trolled tri­als clear­ly show that well-con­­­duc­t­ed ADHD med­ica­tion treat­ment sig­nif­i­cant­ly reduces the core ADHD symp­toms of inat­ten­tion, impul­siv­i­ty, and hyper­ac­tiv­i­ty for most diag­nosed indi­vid­u­als. Evi­dence that med­ica­tion sim­i­lar­ly reduces neg­a­tive real-world out­comes over an extend­ed peri­od is more lim­it­ed, how­ev­er, in part because such stud­ies are very dif­fi­cult to con­duct and because a…

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Retirement or Reinvention? New book explores meaningful ventures in later life

Novem­ber 3, 2025  |
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Rein­ven­tion is now more impor­tant than ever. Life after retire­ment is often envi­sioned as a time for joy with grand­chil­dren, trav­el, leisure, and hob­bies. Yet, after many of us retire, we dis­cov­er that the job of “being retired” is not enough. Our chil­dren are busy with their own lives, so the grand­kids are not always available,…

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Study: Among adults over 50, technology use seems to improve (not worsen) cognitive health

Octo­ber 28, 2025  |
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It start­ed with a high school typ­ing course. Wan­da Woods enrolled because her father advised that typ­ing pro­fi­cien­cy would lead to jobs. Sure enough, the fed­er­al Envi­ron­men­tal Pro­tec­tion Agency hired her as an after-school work­er while she was still a junior. Her super­vi­sor “sat me down and put me on a machine called a word…

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To maintain good brain function at any age, build your Cognitive Reserve

Octo­ber 23, 2025  |
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Is it an achiev­able goal to remain men­tal­ly sharp while aging, or is it a pipe dream? It is entire­ly pos­si­ble if you cul­ti­vate habits through­out your life that are ben­e­fi­cial to brain func­tion. As a researcher in cog­ni­tive neu­ro­science and the neu­ropsy­chol­o­gy of aging process­es, I aim to shed light on the ways we can…

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Update: The latest on cognition, AI, neuroplasticity, memory and more

Octo­ber 15, 2025  |
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Wel­come to the Octo­ber edi­tion of Sharp­Brains’ e‑newsletter, fea­tur­ing some time­ly think­ing, tips and news from around the world. #1. Does Tech, includ­ing AI, erode our cog­ni­tive abil­i­ties … or can we har­ness it to enhance our cog­ni­tion and our lives? Our core cog­ni­tive abil­i­ties, such as atten­tion, work­ing mem­o­ry and IQ, are shaped part­ly by genet­ics and…

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About SharpBrains

SHARPBRAINS Advi­sors is an inde­pen­dent think-tank and con­sult­ing firm pro­vid­ing ser­vices at the fron­tier of applied neu­ro­science, health, lead­er­ship and innovation.
SHARPBRAINS Advi­sors es un think-tank y con­sul­toría inde­pen­di­ente pro­por­cio­nan­do ser­vi­cios para la neu­ro­cien­cia apli­ca­da, salud, lid­er­az­go e innovación.

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