Monthly Archives: June 2012

Preschoolers & Organized Sports: The Good, The Bad, & The Ugly (Conclusion)

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CONCLUSION:

If sports are a must, what is appropriate for preschoolers? Most sports for children or preschoolers are just miniature versions of an adult game. Preschool sports should focus on gross-motor skills, taking turns, sharing, playing cooperatively with others, and physical activity.       Goals for preschool participation in organized sports should be considered. Goals like fun, success, variety of movement, family participation*, enthusiastic and educated coaches. *Check out the basketball camp at the University of Tulsa.  I applaud Coach Manning for encouraging parental involvement.

http://www.tulsahurricane.com/sports/m-baskbl/spec-rel/062212aaa.html.

Preschoolers need to be able to participate in many activities so they can develop a wide range of movement, motion, and skills. This also allows for the child to find the sport or activity he can accomplish with success and develop confidence. Many communities, youth organizations, and even some private for-profit organizations offer organized sports for preschoolers. Parents should be well-educated and informed of the organization and the programs they offer. The activity or sport should have an emphasis on the development of gross motor skills of preschoolers and not the rules and regulations of the sport itself. Those will come in due time. Avoid highly competitive programs.

Remember,  it is, also, important for kids to have fun and enjoy physical activity so they will stay active and therefore fit for life. Let the preschooler help decide what activity in which he can participate. Only offer sports or activities that fit his developmental stage for his age group, but more importantly his personal development. Being fit can help with health issues like diabetes, obesity, and heart disease.

The practice sessions, games or events should be a reasonable time frame for the developmental level of the preschoolers. Preschoolers do have short attention spans and are easily distracted. The sessions should include playfulness, fun, a variety of gross motor skills, and minimal distractions. Preschoolers are concrete and visual learners. Rather than lecture to preschoolers about the benefit or skills of the activity, show them. Again, preschoolers like to mimic adults. Keep the session short, especially the instruction time. Allow plenty of time for free play.

Organized sports should not replace regular physical activity. Physical activity should be encouraged whether the child is enrolled in organized sports or not. To expound on a quote from most high school athletic programs, “players play, coaches coach, officials officiate, and spectators spectate”; parents parent, coaches coach, teachers teach, and preschoolers PLAY.

And that is my 2 Cents Worth.

Hmmmm. . . wonder what topic will come next? Wedding planning, engagement parties, church camp, redecorating, bovine birth? Stay tuned.

Preschoolers & Organized Sports: The Good, The Bad, & The Ugly (part 6)

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I hesitate to post part 6. This is under the category of “ugly”,  but meant in a healthy critique sort of way. This is directed at the adults in the lives of preschoolers. As a parent, we are all guilty of trying to live vicariously through our children. Remember your childhood and and using your imagination, playing outside with friends, getting dirty, never knowing the words “hand sanitizer”, playing on what now is deemed ‘unsafe’ playground equipment, and many other fond childhood memories. Let’s live vicariously through our kids in these kinds of activities. A family that plays together and stays fit together, is a loving and healthy family.

Being a good parent is tough.  Most parents only want what is best for their children which may include success in the sporting arena. “Upwardly mobile parents wanted their preadolescent kids to be better than average in all things, so they tried to provide them with professionally run activities that would enrich their minds, tone their bodies, inculcate physical skills, and enhance their self-esteem”(Chudacoff, 2007, p. 165). Part of being a good parent is to be educated but to also use common sense. Ultimately it is a parent’s decision as to involve their preschooler in organized sports. The best way to make that decision is to be well-educated in all aspects from the perspective of the child to the sports programs in which to enroll the preschool child. “Contemporary hype-parenting is a true product of our times manufactured in a high-tech environment, according to a set of stratospherically high expectations” (Rosenfield, M.D. & Wise, 2000, p. 25).

Parents should be careful if they choose to coach their children. Parents should also be careful if they choose to be a spectator.  Parents can and should be involved in their children’s lives. Parental or adult supervision of children’s activity is usually considered to be desirable. However, in organized sports, inappropriate or overzealous parental or adult influences can have negative effects.Parents can be the coach of their child’s team, but should not coach their child from the sidelines. Parents should encourage the preschool child carefully. “Dribble faster”, “jump higher”, and even “catch it, catch it, catch it” can have negative effects. Even these basic phrases of coaching/encouragement can be discouraging to children. These phrases suggest failure and disappointment to the child if these simple words of encouragement are not met with the desired outcome. Phrases like “way to go”, “go, go, go”, and “you look good”.  (Preschoolers are proud to wear a uniform and appreciate being noticed.) The code of conduct for athletics at a local high school states (and most high school athletic programs); “players play, coaches coach, officials officiate, and spectators spectate” (Branson, 2010-2011).

Parents should encourage their children in sports. “Confident children will do better in sports. …If you push your child too much or do not give enough encouragement, your child will not feel confident” (Small, M.D., 2002, p. 217).   The hardest part of watching your child in sports is the comparison factor. Children develop at different rates. They all go through the stages of development just not at the same rate. A parent should not challenge their child beyond their abilities and therefore having the child left with a negative experience. The only person who knows a child and his/her stages of development is the parent not another adult who is the coach.

Coaches of most organized sports are well-meaning volunteers. However, they do not know each individual child’s progress or development stage. Some may not even understand preschool or child development. Eyewitness accounts by this author have seen many coaches tell   preschoolers “everybody else can dribble, so come on you can too”. What seems to be words of encouragement from the coach is actually demeaning and defeating for the child.

Adults, parents and coaches, can put too high of expectations on a child and there can be too many demands. Adult involvement for spontaneous and unstructured play can be participatory, but also as monitors for safety, crowd and behavior control. Kids know how to play games and if they don’t they will make it up as they go along. This is part of their learning process and development. With the arrival of organized sports for preschoolers went the way of preschool free play. Preschoolers play games for fun and pleasure. However; learning is taking place, also.  “For some time, researchers have been examining provocative links between brain functioning and the positive effects of physical activity. Regular exercise increases the blood supply to the brain, thus giving it a greater oxygen and energy supply—for better mental abilities” (Healy, Ph.D., 1998, p. 121). Preschoolers learn in several ways:

  1.              Senses
  2.             Curiosity
  3.             “Hands-on” Experience
  4.             Satisfaction
  5.             Relationships
  6.             Imitation
  7.             Play
  8.             Repetition (Sanders & Bradberry, 2009)

These ways to learn can be done at home or at a play dates through free play and bonding time with parents, siblings, and friends. Preschoolers need to know how to enjoy free play.

 

Branson  R-IV Schools (2010-2011). Branson High School Athletic Policy Manual. Unpublished manuscript. Retrieved from http://www.branson.k12.mo.us

Chudacoff, H. P. (2007). Children At Play-An American History. New York, NY: New York University Press.

Healy, J. M., Ph.D. (1998). Failure to Connect. New York, NY: Simon & Schuster.

Rosenfield, A., M.D., & Wise, N. (2000). The Over-Scheduled Child: Avoiding the Hyper-Parenting Trap. New York, NY: St. Martin’s Press.

Sanders, T., & Bradberry, M. (2009). Teaching Presschoolers: First Steps Toward Faith. Nashville, TN: LifeWay Press.

Small, E., M.D. (2002). Kids & Sports. New York, NY: Newmarket Press.

Preschoolers & Organized Sports: The Good, The Bad, & The Ugly (Part 5)

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The Ugly:

Injuries are another concern for preschoolers involved in organized sports. There is a risk of injury in and sport. Children are beginning to train and compete earlier in sports. Gymnasts, ice skaters, tennis players are sports common to early training, as early as two and three years of age.  These dramatic stories seen during the Olympics or on reality television can be misleading. “Specific skills can be refined by repetitive practice only after the right level of motor development has been reached” (Stricker, M.D., FAAP, 2010, paragraph 2). One wonders if the sports protégé would have developed into the superstar had waited until after the basic physical development had taken place.

“Kids, particularly those younger than 8 years old, are less coordinated and have slower reaction times than adults because they are still growing and developing” (Congeni, M.D., 2008, p. 1). Preschool children have yet to perfect eye-hand coordination. Many sports require eye-hand coordination; let’s look at a sport that has tried to accommodate physical development of the preschool child in the area of eye-hand coordination. The baseball community has developed an adult version of baseball for preschoolers in the form of t-ball. This helps with eye-hand coordination for batting but preschoolers struggle with catching a ball.

Overuse is a common factor in child athletes. This would not be much of a problem in preschool children due to the fact their involvement in sports has just begun. However, beginning preschool children in organized sports can lead to overuse and cause injuries like carpel tunnel syndrome and various knee ligament injuries.

Safety precautions should be taken for children who play sports of at any age.

  1. Wear the right gear
  2. Increase flexibility
  3. Strengthen muscles
  4. Use the proper techniques
  5. Take breaks
  6. Play safe
  7. Stop the workout if there is pain
  8. Prevent heat injury or illness
  9. Stop playing if lightening is detected
  10. Play on safe fields

(“Preventing Injury in Children’s Sports”, 2010, paragraph 7)

 

The next edition in this series will be a little harder to post because it is about parents. I will give you a hint. This section on parents falls under the “The Ugly”.

Congeni, J. A., M.D. (2008). Causes of Sports Injuries. Retrieved from http://kidshealth.org/parent/nutrition_center/exercise_safety/sports_safety.html#

Stricker, P. R., M.D., FAAP (2010). Sports Goals and Applications-Preschoolers. Retrieved from http://www.healthychildren.org/English/ages-stages/preschool/nutrition-fitness/pages/Sports-Goals-and-Applications-Preschoolers.aspx

Preventing Injury in Children’s Sports. (2010). Retrieved from http://www.healthychildren.org/english/healthy-living/fitness/pages/Preventing-Injury-in-Childrens-Sports.aspx

And We Are Back: Preschoolers & Organized Sports: The Good, The Bad, & The Ugly (Part 4)

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The Bad:

There are many myths and misconceptions out there about why preschoolers should participate in organized sports. These myths and misconceptions can pressure parents into preschool involvement in organized sports.  Preschool developmental stages show they are not ready. There is also the consideration of physical injuries and safety concerns.  

Myth 1: Introducing a preschooler to organized sports will help him secure a starting position on varsity in high school and get a college scholarship. Does it guarantee success in sports later in life? Less than 1% will become a professional athlete. Less than 5% will become a collegiate athlete (National Collegiate Athletic Association [NCAA], n.d.).

Myth 2: Preschoolers need social interaction offered by organized sports. Another factor of organized sports is the social benefit. Team sports encourage socialization. Preschoolers meet other preschoolers and preschoolers need to develop their social skills at this stage. However, there are other ways for preschoolers to have social interaction.

Play dates organized through an organization or organized by parents are a good way to encourage and develop social skills in your preschooler.   Organized outdoor play dates for preschoolers would be more beneficial. Children get the benefit of the social aspect which is argued on behalf of organized sports.

Myth 3: Structure. This is the basis for discipline in organized sports later. A time and place for a play date can encourage discipline.

Myth 4: Children get the benefit of physical activity. Preschoolers need at least 60 minutes a day of physical activity. In organized sports you do not always see children getting 60 minutes of physical activity. In baseball or t-ball preschoolers may never get a chance to run. Depending on the amount of playing time, preschoolers may only participate in basketball or soccer for a few minutes. The best coach to assure the preschooler gets adequate physical exercise is the parent.

Myth 5: Plays well with others. Preschoolers do need to learn to play well with others and to take turns. Where it is true that most organized sports require taking turns, the games are too long to keep their attention. Preschoolers cannot continually remember during an hour-long sporting event when it is their turn to hit or kick.

The demands and expectations of organized sports can exceed the maturation and readiness of the participant. Preschoolers are ready for some basic rules of games and competition, but not the adult version. Most sports for preschoolers, even those with modified guidelines and rules, are still more than a preschooler can handle. Age five is when most preschoolers can play simple games and follow the rules. “By the end of the preschool years; children have fairly good control of their bodies and an excellent command of their language” (Ratcliff, 1988, p. 52). Preschoolers just want to run, jump, and skip. They can do accomplish these activities anywhere. Think of times when children want to play hide-n-seek while a parent is shopping at a department store.

The demands of the schedule for practices and games can be difficult for preschoolers. Some games may be scheduled for an eight o’clock start time. Some tournaments may have kids scheduled to play all day on Saturday. Preschoolers need rest and families need quality time. Time spent at a sporting event is not time spent together. Being in the same general location does not count.

Preschoolers can get stressed just like adults. “Rushed lifestyles, pressure to do well in school, too many “lessons,” organized competitive sports and scheduled activities add their share of stress” (Healy, Ph.D., 1998, p. 121). When they are rushed from activity to activity they struggle to adjust to the transition. They need their downtime, just like adults. This is part of the maturation process. Even parents get stressed going from activity to activity.

Sources:

Healy, J. M., Ph.D. (1998). Failure to Connect. New York, NY: Simon & Schuster.

Ratcliff, D. (1988). Handbook of Preschool Religious Education. Birmingham AL: Religious Education Press, Inc.

National Collegiate Athletic Association. (n.d.). Estimated Probability of Competing in Athletics Beyond the High School Interscholastic Level. Retrieved from http://www.ncaa.org/wps/wcm/connect/public/ncaa/issues/recruiting/probability+of+going+pro

Get ready to see the UGLY next time.

Preschoolers & Organized Sports: The Good, The Bad, & The Ugly (part 3)

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Preschoolers, we know, need physical activity. However, are organized sports the answer?

Since preschoolers require physical activity and play, find activities which are age appropriate. Activities and play for preschoolers do not have to be in the form of an organized sport. Most activities for exercise can be incorporated at home by the parent. Free play or unstructured play does not mean lack of adult supervision. Parents should engage preschoolers in activities that are fun and challenging, but not beyond his or her abilities. Preschoolers can show good large muscle coordination through activities like hopping, skipping, running, standing on one foot, catching a ball, etc. None of these activities require involvement in an organized sport, but rather parent and family involvement. Kids enjoy playing with other children, but also love to see their parents play. Make exercise and activity a normal part of your daily life. Children enjoy imitating adults. They like to play dress up using adult clothes, they like to play house and role play, and they like to imitate various professions such as a policeman or teacher.

If you have exercise videos at home, let you preschooler watch and participate with you. Create an obstacle course inside or outside and let preschoolers maneuver the course using different gross motor skills. As the child develops encourage the child to add to their skill level. Eye-hand coordination is developing during this stage, also. Hitting a ball off of a tee (golf or baseball), and kicking and catching a ball would help with the eye-hand coordination. Through these activities and development stage preschoolers will exhibit right-and left-handedness.

The social interaction for children can come through play dates among friends. Children fair better when playing with a few children than with a whole team of kids. Children can actually play with others during a play date. Organized sports require rules and structure which do not always allow for socialization among children. Play dates can be scheduled at the families’ convenience which can help in the busy world in which we live.

Next time — THE BAD

Vacation Bible School

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Monday, June 18, will begin the four-day Vacation Bible School at First Baptist Church Branson. In honor of VBS, I thought a history lesson was in order.

Personally, I began volunteering in VBS when in jr. high. Throughout my historical VBS career I have led recreation, taught various age groups, led music, played piano for the opening, been the director, constructed endless crafts, and dressed up and danced around and had tons of fun. I have built airplanes, igloos, highways, Olympic award stands, skyscrapers, and various other sets.

I began my VBS career as a participant. My mom led jr. high vbs. I do not remember much about my own VBS experience in the early years, but do remember going into her class and playing “Heads Up! 7-Up!” with the jr. high students. I have attended various denominational VBS programs. The best recreation game was “Red Rover, Red Rover”. Nothing like running full speed through two kids who are clasping arms for dear life. The real name of the game should have been “Break Your Arm, Break Your Arm.” My VBS career began attending two weeks. I have researched the history of VBS and it actually began with a four-week program. I have attached an article about the history of VBS (see below). VBS was usually 9am-noon. Next week VBS will be held from 5-8pm. We had cookies and kool-aid for snack. Next week our VBS will provide dinner for all the kids.  I can remember when the push went to healthier snacks and then when the snacks matched the VBS theme.

This will mark my 28th year of volunteering in VBS. I have a soft spot in my heart for VBS. It was at VBS during the summer of my 5th grade year that I accepted Christ.The Holy Spirit had been convicting me since the Spring.  I felt comfortable approaching my Pastor, Brother Dana Burris, because he wore shorts and was more relational during that week. When he presented the salvation message that week and asked for those who were interested to come forward, I did not hesitate. I was ready. VBS is a special time for churched and unchurched kids. This year marks a first for me, the beginning of a bus ministry for VBS. Satan hates VBS. He has pulled out the big guns for this week. He has attacked, but not won. We have had to change a few things in less than a week, but no problem.  I have read the back of the book and know that we win!

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Awesome God! Amazing Power!

This year’s VBS theme is Amazing Wonders Aviation with a motto of Awesome God! Amazing Power!

Someone asked me how I enjoyed VBS for my own kids. Did I like the  They have been involved in VBS as children and as volunteers. This will be the first year, I will not have one of my own children as a participant or as a volunteer with me. Today at our lunch table we reminisced about VBS of yesteryear. We realized another interesting fact about my personal history of VBS is that I have never sent my children to VBS without being a volunteer. When my husband and I both were serving in youth ministry, the whole family was involved in VBS. Those were the best times.

VBS started as an outreach program and continues still today.Check out the link below about the history of VBS.

Click to access history_vbs.pdf

 

Preschoolers & Organized Sports: The Good, The Bad, & The Ugly (Part 2)

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The Good:

There is benefit to preschoolers participating in organized sports. Preschoolers need to exercise and play experienced in organized sports. The statistics for obesity in our country is alarming. “In the past twenty years, obesity among children age six to eight has increased 54 percent (Small, M.D., 2002, p. 78)! These six to eight-year olds didn’t just wake up one morning and were obese. This trend began earlier in the preschool years. Laying the foundation for all aspects of life; physical, mental, social/emotional, and spiritual begins at birth and even before. “Since many physical changes are occurring and important attitudes developing during the preschool years, it is important for parents and teachers to provide an environment in which positive health concepts are practiced” (Ratcliff, 1988, p. 31.)

The benefits of organized sports for preschoolers are the focus on gross-motor skills, taking turns, sharing, playing cooperatively with others, and physical activity. Organized sports can also offer the proper equipment, rules for safety, and sometimes coaches who offer encouragement some children may not receive elsewhere. It is, also, important for kids to have fun and enjoy physical activity so they will stay active and therefore fit for life.

Guidelines for Physical Activity in Preschoolers:
Guideline 1. Preschoolers should accumulate at least 60 minutes of structured physical activity each day.
Guideline 2. Preschoolers should engage in at least 60 minutes — and up to several hours — of unstructured physical activity each day, and should not be sedentary for more than 60 minutes at a time, except when sleeping.
Guideline 3. Preschoolers should be encouraged to develop competence in fundamental motor skills that will serve as the building blocks for future motor skillfulness and physical activity.
Guideline 4. Preschoolers should have access to indoor and outdoor areas that meet or exceed recommended safety standards for performing large-muscle activities.
Guideline 5. Caregivers and parents in charge of preschoolers’ health and well-being are responsible for understanding the importance of physical activity and for promoting movement skills by providing opportunities for structured and unstructured physical activity.

(National Association for Sport and Physical Education [NASPE], 2009)

 

National Association for Sport and Physical Education. (2009). Active Start: A Statement of Physical Activity       Guidelines for Children From Birth to Age 5. Retrieved from http://www.aahperd.org/naspe: http://www.aahperd.org/naspe/standards/nationalGuidelines/ActiveStart.cfm

Ratcliff, D. (1988). Handbook of Preschool Religiuos Education. Birmingham AL: Religious Education Press, Inc.

Small, E., M.D. (2002). Kids & Sports. New York, NY: Newmarket Press. 

The next post will look at active alternatives to organized sports.

Preschoolers & Organized Sports: The Good, The Bad, & The Ugly (Part 1)

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There is nothing cuter than a bunch of preschoolers playing t-ball, soccer, basketball or other sports but is it the best way for them to be active? Participation in organized sports can have physical, mental, and social benefits for children. However, the same benefits found in organized sports can be encountered on a daily basis through spontaneous, unstructured and structured play monitored by adults, caregivers, or parents.

The next few posts will be a part of a series addressing the pros and cons of preschoolers’ participation in organized sports. I have my own opinion, but hope to show pros and cons to the involvement of preschoolers in organized sports.

The involvement of preschoolers in organized sports is a relatively recent phenomenon. In the early 20th century, physical activity was a more regular part of life for the average child. Participation in such unorganized sports and games allowed for development of motor skills, social interaction, creativity,and enjoyment for participants. Children of this generation spend more time in front of electronic devices.  “In fact, today’s children are only one-fourth as active in their day-to-day lives as their grandparents were” (Keeping Preschoolers Active, 2010).

 

Keeping Preschoolers Active. (2010). Retrieved from http://www.healthychildren.org/English/ages-stages/preschool/nutrition-fitness/pages/Keeping-Preschoolers-Active.aspx

I Did It!!

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After a crazy, excited, fearful, and very thankful weekend; the big moment came. . . and went.

My husband, who had sustained several injuries including a concussion in a fall over the weekend, was adamant about attending. We drugged him up and took off to the game. My parents came and, of course, 200 or so friends from First Baptist Branson. There were other friends in attendance, as well. I reported to the field at 5:30 p.m. with the others who were to have a role in the opening ceremonies. A funny situation occurred as we were waiting. The lady in charge was dealing with those throwing out the first pitch and asked me to stand over by the ‘Grab a Budweiser” sign. The irony is I am there as a Children’s Minister representing First Baptist Church. We got a picture but only for private viewing. Do not want to lose my job:). I waited and waited and waited. Finally at about 6:15 p.m., she walked me out to the microphone and I waited for my cue, the words “Join us for the singing of the Star Spangled Banner”. Fortunately for me, the words scrolled across the screen. I was definitely nervous. I knew I was already on a good start because I didn’t trip and fall on the way to the microphone. I said yet another silent prayer and then let her rip. I have a few critiques for myself, but I am my own worse critic. I will let you judge for yourself. See the link below.

I have crossed this off my bucket list. Now stay tuned for the next bucket list item to be conquered. In the mean time, keep checking out this blog for crazy stories from the position of children’s minister, advice on anything and for anyone, and informational articles about kids, family, and faith.

 

Bubble Wrap

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The big day is here. When I woke this morning it felt like any other day. . . NO. Not at all. There are no nerves, no thoughts of messing up the words, or tripping over home plate and landing on my face. Rather this morning was like no other because of the joy that abounds in my heart. I serve an awesome and amazing God, who is still in the business of miracles and the utilization of bubble wrap. Let me explain.

This past weekend I took our daughter, Erin, to Houston, TX, where she will live for the summer while taking some classes and participating in a discipleship track for college students. The plan was to drive her there, leave her with the car, and I would fly home Saturday in time for the big game on Sunday.

On Friday afternoon my husband, Tim, was involved in an accident and life-flighted to Little Rock, AR. He fell about 12 feet while moving some heavy gym equipment. He is going to be okay. He is in a lot of pain and has a concussion. The others received a few bumps, bruises, and scratches. The miracle is that he has no broken bones or internal injuries. I like to think God wrapped them in bubble wrap to protect them. God is amazing. He protected them from serious harm.

This morning when I woke I was thankful for the snoring coming from beside me, the sleepless night because of the pain my husband suffered. This may sound cruel, but the alternative could have been much worse.

I am so thankful for family and great friends and for a God who believes in using bubble wrap. Every time I come in contact with bubble wrap, I will say praise and give thanks to God every time I pop a bubble.

See you at the game!!!