We've been working on dropping the morning nap this week @ 19 mos. of age. I had been struggling on whether or not to do this for the past 3-4 weeks. Something wasn't right - naptimes were constantly changing, fussiness had increased, crying more than usual before bedtime, waking up in the middle of the night, etc... However, I couldn't tell whether or not it was the fact that we were all sick, or if it was really time for some naptime changes to take place. Well, once Carter (and the rest of us) felt better these things were still a struggle, so I consulted my trusty BabyWise II book and
this Blog both of which confirmed the fact that I should try to drop the morning nap.
I was really nervous about how it would go down, but it's been good so far! I made sure that we had lot of play dates/activities scheduled this week, so that C-man would be thoroughly entertained and not "miss" the nap opportunity. It's been an exhausting week for this preggo mama, but sleep things have already started to get better. I've been keeping him going until 1pm everyday when he ABSOLUTELY CRASHES! One day he crashed for 4 hours, the next day was 3. We shall see what today holds! He's also been all but begging to go to sleep at night and sleeping through the night again without waking up at all - yay!!!
We've gotten to have morning play dates, toddler storytime at the library, lunch with friends, playtime at the playground, etc. during the mornings. This has all been really fun as we used to be (basically) confined to the house because of morning naps unless it was a church or Bible Study day! I think Carter has enjoyed all the out and about activity. He does get noticeably sleepy around 9-10am, so I've been trying to give him a snack around this time to give him an energy boost.
I was the most worried about being at home during the old morning nap time. I knew he'd be fine if we were out on a play errand, but I wasn't sure what would happen at home. We have been home some this week during this time, and it's seemed to work out ok. Here's what I do. When he starts showing signs of being sleepy (grumpiness/clinginess/whining), I give him his snack and he gets to watch 15 minutes of Mickey Mouse or Chuggington (his favorite train show) with his blanket (I like to call this his rest time or downtime). After a little down time, I let him play by himself in his playroom for 45 min-1hour. This sounds like child abuse, but he really enjoys it. I have found that during this time if we are home and he is with me he whines and complains constantly, but if I just leave him alone with his blanket, sippy cup, and toys, he plays and talks and plays... (he also takes all the tissues out of the box, completely destroys the playroom, and finds old goldfish in strange places and eats them.....to that I say, "OH WELL!") This is when mommy goes and takes my shower, does the "chores" of laundry, dishes, and any cleaning/menu planning/etc. that I've got planned for that day. Basically, it's what I used to do during his morning nap. This leaves the afternoon nap for mommy's fun/other activities of Bible Study (I do it at this time bc I'm awake and the house is quiet), smocking, napping, ironing, watching my girly TV shows, sewing, reading, etc...
After lunch, from 12:00 - 1pm has been a hard hour, but again if we are out and about he's distracted. If we are home, this is when I let him go play in the backyard with Fischer. I've actually let him play out there while I've been in the house some too (a HUGE step for all you control freaks out there)! First, I scan the yard to make sure it's locked up, poop-free, choking hazard free and then I check on him every 30 seconds for the most part, but I'm trying to give him some space to play and explore without me being all up in his face. He LOVES IT! He and Fischer just wander around the yard together doing their thing - whatever that may be - digging in a dirt bucket I gave him, playing in a mud hole, playing with sticks, writing with sidewalk chalk, pushing the cozy coupe around, sliding, feeding Fischer tree bark, etc... they have fun, and Carter could care LESS about sleep when I mention going "outside." The rainy days will be harder I have a feeling - luckily, it's been pretty this week!
Then, at 1pm Carter and I both COLLAPSE. Ha! This is when I get to do my fun stuff, but sometimes, I just sit and stare because I'm so tired :-) Maybe our energy levels for the morning will eventually adjust...here's hoping. Sorry for the lack of pictures (again). I just wanted to capture this adventure for my future reference!