What you would expect in a medicine ball. Shipped in its manufacturing package so naturally they are going to be heavy! Has been used a ton in our home and still holding up great. Easy to grip even being heavy and overall easy to use.

i picked up the cheap model with no tracks. no regrets. i am 220lbs. the 20lbs is enough for me. push ups are harder than expected. it is a great addition to my home gym

This slam ball has a great balance of weight, excellent grip and texture and provides strength and cardio training without a ton of extra equipment. It arrived in great condition and has been durable, keeping it shapes after several rounds of workouts and literal slamming.

My Muscles Are Crying and I Love It

This thing doesn’t just raise your heart rate — it launches it into orbit. The first time I slammed it, I swear I saw my soul leave my body for a second. It’s like therapy, but louder and sweatier.

The grip on the ball is perfect — no slipping, even when you’re dripping like a busted faucet. I’ve slammed it against concrete, grass, and my own limits. It hasn’t flinched. Meanwhile, I’m over here trying to remember how to breathe.

It’s turned boring home workouts into a gladiator-style challenge. If you’re looking to burn calories, relieve stress, and question your life choices all in one go, this is your slam ball.

Pro tip: Don’t underestimate 20 pounds. It looks innocent — until your third set, when your arms stop working and you start rethinking every decision that brought you to this moment.

Absolutely worth it. SS+ pain. Would suffer again.

This was my first owned Slam Ball. I've used a slam ball a couple of times when I used to go to CrossFit with a friend. But since I'm not that good at crossfit (low stamina) I wanted to train by myself so that I can have higher stamina when I join crossfit again.

I was looking for equipment and I remember using a slam ball, so I went to look at amazon for slam balls. This was the one that I have chosen since it's on the cheaper side. I know $40 isn't cheap, but some of the slam balls are a little too ridiculous when it comes to the pricing. So I got this one instead.

I've been using this for three months now. I would do push-ups or the rollover push up (where you would roll the ball to one hand then do a push up) and the wall balls in the garage. I'm surprised that for the price of this ball it hasn't busted yet, I weight roughly 200 lbs.

I added a picture to show the size of it in my hands (Note: I have ginormous hands) and to show the treads on the ball (it's not deep threads)

In conclusion, I love this slam ball because it's cheap and durable. I did remove a star because like what the other guy has said the insides shift a little bit, but it hasn't really bothered me that much.

This is a nice medicine ball to have around. It’s good for normal medicine ball activities, but also works great as a slam ball.

The ball itself is a relatively hard rubber with a little give, filled with what seems to be a bag of sand. This keeps the ball from bouncing or even rolling away much when you’re using it. It’s also relatively quiet for chucking a 10lb ball on the ground.

This is a good size for a 10lb ball too, not too small, similar to volleyball perhaps.

Great weights ball

Does the job and feels like what you’d pay double for in retail.

Brand new. Properly packed.

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excelente

I was pleasantly surprised, really good quality and really great to use.