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  • 5 VIDEOS
  • Pull Up Assistance Resistance Bands - Long Loop Power Bands for Men and Women - Strength Power Flexibility Training at Home & Gym - Ebooks & Workout Chart Included by Iron Core Fitness
  • Workout Bands, Versatile Total Fitness, Any Time Any Place.Iron Core Fitness

Pull Up Assistance Resistance Bands - Long Loop Power Bands for Men and Women - Strength Power Flexibility Training at Home & Gym - Ebooks & Workout Chart Included by Iron Core Fitness

4.6 out of 5 stars (1,691)

$13.95
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Color: #6 Black
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About this item

  • Why black? (28lb-50lb tension) Versatile band for athletes wishing to train speed or explosive power. Also great for accommodating resistance with the big lifts.
  • Can I use it for pull ups? Yes you can. The black band is recommended if you have a bodyweight between 85-115 lbs. See the chart to the left for more detail.
  • Why black? Versitle band popular with Athletes in Football, MMA, Boxing, Basketball, Soccer, Tennis and Baseball to train speed, power, explosiveness, agility and functional strength
  • Free instruction and ebooks: Includes a free paper work out guide, an eBook on using your band for Pull ups and a eBook on using bands for a full body workout. Video workouts also available.
  • Highest quality: Premium quality made from 100% latex. Designed and tested to be durable and safe. Backed by a 3-year warranty.
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This item: Pull Up Assistance Resistance Bands - Long Loop Power Bands for Men and Women - Strength Power Flexibility Training at Home & Gym - Ebooks & Workout Chart Included by Iron Core Fitness
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Product description

Iron Core Fitness Resistance Bands
Yellow, Red, Black Bands dimensions and resistances and exercise you can do with them.
Purple, Green, Blue bands dimensions and resistances and exercises you can do with them.
Make it a pack. Bundle Up and Save.
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5X YELLOW
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5X RED
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5X BLACK
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5X PURPLE
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5X GREEN
Customer Reviews
4.6 out of 5 stars 17
4.6 out of 5 stars 17
4.6 out of 5 stars 17
4.6 out of 5 stars 17
4.6 out of 5 stars 17
Price $39.95 $44.95 $47.95 $55.95 $72.95
Color MULTIPACK YELLOW MULTIPACK RED MULTIPACK BLACK MULTIPACK PURPLE MULTIPACK GREEN

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Pull Up Assistance Resistance Bands - Long Loop Power Bands for Men and Women - Strength Power Flexibility Training at Home & Gym - Ebooks & Workout Chart Included by Iron Core Fitness


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What's in the box

  • Instruction Manual
  • Ebook
  • Video Guide
  • Customer reviews

    4.6 out of 5 stars
    1,691 global ratings

    Customers say

    Customers find the exercise band to be of good quality, with one mentioning it's working great for pull-up training. The band is durable, holding up to 240lbs of stretching, and provides just the right amount of tension. Customers appreciate its versatility, with one noting it's perfect for serious at-home workouts, and they consider it good value for money. They like its thickness, with one customer noting it's thick enough to hold weight, and its elasticity, particularly for pre-workout stretching.
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    128 customers mention quality, 123 positive, 5 negative
    Customers praise the quality of the exercise band, describing it as a great workout tool.
    One of the bands came with a tear in it. Otherwise, the bands are good quality, just, I’m not sure how long the band will last or how safe it will...Read more
    This product was exactly what it claimed to be. Great quality and I picked the perfect band based off the chart. I got the purple.Read more
    Great product and really helps with pull ups and acts as great resistance excercise aid. Great level of flex in the band....Read more
    Is a good product, i got the yellow one not much resistance but its ok for some exercisesRead more
    67 customers mention durability, 49 positive, 18 negative
    Customers find the resistance band durable, noting it holds up well even with 240lbs stretching and has no signs of wear, though one customer reports it snapped during first use.
    These Pull Up Assistance Resistance Bands are sturdy, durable, and very effective for improving pull-up strength....Read more
    Really good product, durable and portableRead more
    ...heavy duty band for just about two months and already noticed a tear in the band.Read more
    Strong and durable for strength exercises and stretching....Read more
    50 customers mention functionality, 49 positive, 1 negative
    Customers find that the resistance band works well for various exercises and helps increase pull-up strength.
    I needed this for some exercises I was being given. Works great! Now I just gotta do the exercises...Read more
    This band is made of durable material and works great to help increase your pullups. Shipped according to size and expeditiously.Read more
    Working wellRead more
    These function as advertised and I haven't had any problems with tearing or snapping in 4 months of regular use...Read more
    47 customers mention value for money, 40 positive, 7 negative
    Customers find the exercise band offers good value for money, describing it as solid and worth the gains.
    Excellent value. Great price on quality bands.Read more
    ...So far it’s everything I wanted and expected in a band. Good quality. Good priceRead more
    Great value and perfect for warming up and toning the body. Beginner friendlyRead more
    Well made. Good value.Read more
    38 customers mention versatility, 37 positive, 1 negative
    Customers find the exercise band versatile, with one mentioning it's great for pull-up training and another noting it's perfect for serious at-home workouts.
    Great for assisted pull ups.Read more
    Great addition to home gym. Band appears to be of high quality and is very reasonably priced. Love it!Read more
    It’s a great exercise toolRead more
    Good workout additionRead more
    21 customers mention elasticity, 17 positive, 4 negative
    Customers appreciate the exercise band's elasticity, noting its good stretch and suitability for stretching before workouts.
    These bands are good for mobility and stretching even for face pulls and tricep pushdowns.Another bonus is it doesn't have a bad smell to it.Read more
    ...All 3 bands appear to be of good quality, with good stretch, and good resistance to them....Read more
    Perfect elasticity!Read more
    My second set of bands. Definitely nice for stretching and lifting for bench, squat and deads. Works great.Read more
    19 customers mention resistance, 15 positive, 4 negative
    Customers appreciate the resistance bands, noting they provide just the right amount of tension, and one customer mentions they come in different resistance levels.
    I ordered this band to use with Jay Bryant Fitness Bar. It gave me good resistance during its longevity, however, it ripped today....Read more
    Had these for almost a year never rip or broke. Nice resistance probably need a purchase another one due to how much I use it.Read more
    ...The bands provide consistent resistance and help reduce strain while allowing controlled movement, making them ideal for beginners and advanced...Read more
    Is a good product, i got the yellow one not much resistance but its ok for some exercisesRead more
    10 customers mention thickness, 7 positive, 3 negative
    Customers like the thickness of the resistance bands, with one mentioning they are thick enough to hold weight.
    'I am very happy with the quality and thickness of the bands....Read more
    ...resistance bands have snapped over the years but these are nice and thick. I’ve used them moderately every day for about 2 months and they’ve held up.Read more
    ...All 3 bands are about the same length, but different thicknesses. I would recommend washing them before use, due to the odor....Read more
    So I got the green and black band. The green one is super thick and wide. I’m 5’7 and 200 pounds and I cannot do 1 pull up or push up ....Read more
    Fantastic Elastics!
    5 out of 5 stars
    Fantastic Elastics!
    These bands were among the cheapest available. I was a little skeptical because they were so cheap and only 1 review but I took a chance...so glad that I did!!! I was immediately impressed with quality and I've added the 3 bands that I didn't initially order to my Amazon cart. They even came with an exercise chart. The one thing that I will say is that they seem to collect lint/debris. It's hard for me to articulate in words, but after I actually use them I'll post additional pictures. It may just be the printing rubbing off...Nonetheless, I'm sure that you'll be pleased with this product. Buy w/confidence.
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    Top reviews from the United States

    • 5 out of 5 stars
      Really good and durable band
      Reviewed in the United States on May 27, 2026
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      This is how the band should feel, its not sticky to touch. When applied pressure it doesn’t feel like its apply uneven pressure, band expands evenly, feels highly durable and bands thick enough to hold weight.

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    • 5 out of 5 stars
      Works Great
      Reviewed in the United States on September 9, 2025
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      These Pull Up Assistance Resistance Bands are sturdy, durable, and very effective for improving pull-up strength. The bands provide consistent resistance and help reduce strain while allowing controlled movement, making them ideal for beginners and advanced users alike.

      They are made from high-quality latex, feel secure during use, and come in different resistance levels to match various fitness needs. Overall, they are a reliable and versatile tool for strength training, stretching, and assisted bodyweight exercises.

      One person found this helpful
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    • 5 out of 5 stars
      Pull up assist band
      Reviewed in the United States on June 10, 2026
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      Outstanding helping me a lot with pull-ups

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    • 4 out of 5 stars
      Change is good.
      Reviewed in the United States on September 9, 2021
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      Great deal for workout bands. Comes with a guide for basic exercises and a website for more. All 3 bands appear to be of good quality, with good stretch, and good resistance to them. All 3 bands are about the same length, but different thicknesses. I would recommend washing them before use, due to the odor. Overall, I would recommend using these resistance bands for working out. It’s a good change-up routine from general weight training.

      Change is good.
      Change is good.
      Change is good.
      4 out of 5 stars
      Change is good.
      Reviewed in the United States on September 9, 2021

      Great deal for workout bands. Comes with a guide for basic exercises and a website for more. All 3 bands appear to be of good quality, with good stretch, and good resistance to them. All 3 bands are about the same length, but different thicknesses. I would recommend washing them before use, due to the odor. Overall, I would recommend using these resistance bands for working out. It’s a good change-up routine from general weight training.

      4 people found this helpful
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    • 5 out of 5 stars
      Perfect tension
      Reviewed in the United States on April 27, 2026
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    • 5 out of 5 stars
      Quality bands with good use instructions
      Reviewed in the United States on June 6, 2026
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      Nice quality and video instruction online

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    • 5 out of 5 stars
      Excellent product.
      Reviewed in the United States on January 12, 2026
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      Excellent product! Excellent quality and price tag!

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    • 5 out of 5 stars
      Great! Use for bench press and standing pulls (not pull ups)
      Reviewed in the United States on July 16, 2024
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      I use this band for standing bench-like presses and standing pull-towards-me presses that is hooked up to a wall anchor designed for these types of bands. This band is 70-225Lbs, 82 inches around and 3.3 inches wide. It feels very durable, strong, and will last. I have a lot of experience with these types of flat, wide, and high weight resistance bands over the past several years, I currently have two 65-150 lbs bands that are identical, that are 2.5 inches wide vs this new one that 3.3 inches wide. I get a very good workout doing many many reps of standing bench like presses and standing pulling towards me along with some curls and tricep curls too, so this will add to my weight totals along with my other bands. I decided to go this route with these type of bands because my weight universal machine broke after 20+ years and I didn't want to fix it or buy a new one, so these thick bands help replace that machine with a much much smaller footprint.

      3 people found this helpful
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    Top reviews from other countries

    • 4 out of 5 stars
      Does not have 'iron core' on band
      Reviewed in the United Kingdom on May 30, 2019
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      This is a very good quality band, I am to do dead lifts and over head squat, I started with lightest bands. The only problem is that the band does not have the brand name written on it.

      Does not have 'iron core' on band
      4 out of 5 stars
      Does not have 'iron core' on band
      Reviewed in the United Kingdom on May 30, 2019

      This is a very good quality band, I am to do dead lifts and over head squat, I started with lightest bands. The only problem is that the band does not have the brand name written on it.

      Sending feedback...
      Thanks, we'll investigate in the next few days.

    Product Summary: Pull Up Assistance Resistance Bands - Long Loop Power Bands for Men and Women - Strength Power Flexibility Training at Home & Gym - Ebooks & Workout Chart Included by Iron Core Fitness

    From Iron Core Fitness

    4.6 out of 5 stars, 1,691 ratings

    Customer reviews

    About this Item

    • Why black? (28lb-50lb tension) Versatile band for athletes wishing to train speed or explosive power. Also great for accommodating resistance with the big lifts.
    • Can I use it for pull ups? Yes you can. The black band is recommended if you have a bodyweight between 85-115 lbs. See the chart to the left for more detail.
    • Why black? Versitle band popular with Athletes in Football, MMA, Boxing, Basketball, Soccer, Tennis and Baseball to train speed, power, explosiveness, agility and functional strength
    • Free instruction and ebooks: Includes a free paper work out guide, an eBook on using your band for Pull ups and a eBook on using bands for a full body workout. Video workouts also available.
    • Highest quality: Premium quality made from 100% latex. Designed and tested to be durable and safe. Backed by a 3-year warranty.

    Product Description

    Read more THIS BAND IS BEST USED FOR Pull ups Strength Training Bodyweight Exercises Stretching/ Mobility Gymnastics MEDIUM ASSIST BAND FOR PULL UPS HUNDREDS OF USES Our black power training band is a long rubber band for exercise that is one of our most versatile bands. It has enough tension to be used as a workout band for all types of strength and power training. It's also often used as an assist band for pull ups, stretch band for flexibility/ mobility and to assist in bodyweight exercises. WHAT WILL THIS BAND DO FOR ME? You'll get great results using it as a resistance bands for pull ups if you weigh between 90- 120lbs. It will also help you to stretch, mobilise and distract muscles and joints. You can also strength train your whole body with our purple band. Some of our favourite exercises are front squats for the lower body and bent over rows for the upper body. Check out some of the exercises you can do below. If you still aren't sure which band to choose, send us a message and our experts will help you through your decision. Read more PULL UPS & CROSSTRAINING PULL UP ASSISTANCE Attach the pull up assist band to a bar, fix your foot on it and then hang fully before pulling yourself up using your preferred grip *steps detailed in e-book. STRENGTH/ POWER TRAINING Use our plyometric training bands to train strength and explosive power. Above we're training plyometric pushups to improve upper body ballistic power. You can too! BODYWEIGHT PROGRESSIONS Bodyweight exercises like dips and ring rows can be difficult to achieve if you aren't training that long. Use the long black resistance band to help you progress to unassisted ones! Read more TOTAL BODY STRENGTH TRAINING LOWER BODY EXERCISES

    Options Available

    Color

    • #1 Green, Purple, Black, Red, Yellow - 5 Set
    • #2 Purple, Black, Red, Yellow - 4 Sets
    • #3 Black, Red, Yellow - 3 Sets
    • #4 Yellow
    • #5 Red
    • #6 Black
    • #7 Purple
    • #8 Green
    • #9 Blue
    • #X Orange
    Browse all available options

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