June 29, 2026

Lemon Dill Yogurt Sauce

This is the lemon dill yogurt sauce you’ll want to spoon on everything! It’s an easy, straightforward mix of yogurt, herbs, and lemon juice, which…

Downshiftology

Latest Recipes

June 24, 2026

Sweet Potato Burger Bowl

This sweet potato burger bowl is one of those meals I’ll never get tired of. It combines all the tasty layers of an In-N-Out burger,…

June 22, 2026

In-N-Out Sauce (Copycat Recipe)

I have been loving this copycat In-N-Out sauce! It’s surprisingly easy, no blender is needed, and it’s the perfect addition to burgers and ground beef…

June 15, 2026

Creamy Cucumber Salad

This creamy cucumber salad is my favorite refreshing salad for a summer dinner table. I love serving it alongside grilled chicken or grilled ribeye steak,…

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Hi there, I’m Lisa!

And I love healthy food with fresh, simple, and seasonal ingredients. I’m a bestselling cookbook author, food blogger, meal prep fanatic, YouTuber, and massive wanderluster (getting food inspiration from around the world!)

4th of July Favorites

Turkey Burgers

This turkey burger recipe is absolute perfection! The turkey patties are healthy, super easy to make, perfectly juicy and moist, and packed with flavor from…

Cookout Sides & Bites

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The #1 Bestselling Cookbook

Downshiftology Healthy Meal Prep Cookbook

100+ Make-Ahead Recipes and Quick-Assembly Meals

Potluck Salads

Mediterranean Quinoa Salad

This is the quinoa salad I come back to time and again! After testing different veggie ratios, the Mediterranean flavor in this one hits the…

Fresh Summer Dinners

Greek Lemon Chicken

This lemon chicken recipe is all about juicy, tender, and golden-baked chicken thighs coated with the best lemon-herb Greek marinade. It’s quick to prep, easy…

Best Chicken Recipes

Chipotle Chicken

This Chipotle chicken is an exact Chipotle restaurant copycat. It’s beautifully charred, has a deep smoky, spicy flavor, and is perfectly juicy. Add it to…

Healthy Breakfast Ideas

Easy Overnight Oats

Learn how to make the perfect batch of overnight oats! Overnight oats are one of the easiest, no-cook breakfast options that will leave you with…

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