Yes. The free tier covers the quit timer, breathing exercises, slip logging, and the first four health milestones. Velm Premium is $24.99 per year or $49.99 once for the full 12-milestone set, gradual reduction mode, and craving pattern alerts.

Does Velm work for ZYN?

Yes. Velm is built specifically for nicotine pouches. ZYN, VELO, On!, Lyft, Rogue, snus, dip, and chewing tobacco are all supported with accurate per-pouch and per-can math, oral-health milestones, and pouch-specific craving patterns.

What happens if I slip?

Your timer does not reset. You log the slip, see what triggered it, and keep your overall progress intact. Quitting is rarely linear and Velm is built for that reality.

Yes. Velm has no accounts, no servers, and no analytics pipeline. Every quit log, slip, and milestone lives only on your device. Delete the app and the data is gone.

Is Velm available on Android?

Not yet. Velm is iOS-only at launch, built natively in Swift. An Android version may follow once iOS reaches stability and revenue that can support a second platform.

Quit ZYN.

Your body starts healing in 20 minutes. Velm is the calm, private quit tracker for ZYN, snus, and nicotine pouches. Slip and your timer doesn't reset.

Free to use. Premium is $24.99 per year or $49.99 once.

Shipped April 2026
Made in Sweden
No accounts
5 languages
Built on cited research

Velm app showing 66 days quit, $240.05 saved, 801 pouches avoided, and 12 cravings resisted

What makes Velm different

Built for pouches, not retrofitted.

No cigarette counters. No lung tar visualizations. Velm tracks what matters for ZYN, snus, and pouches: oral tissue healing, nicotine clearance, craving patterns, and the money you're saving per can.
Slip and your timer doesn't reset.

Most quit apps punish you for being human. Velm logs the slip, surfaces the trigger, and keeps your overall progress intact. Quitting isn't linear. Your tracker shouldn't pretend it is.
Private by design.

No account, no servers, no analytics pipeline. Every log, slip, and milestone lives only on your device. Delete the app and the data is gone.

What Velm does

Quit timer: Every minute feeds into health milestones, money saved, and pouches avoided.
Craving tools: Breathing exercises and acceptance techniques for the 3-5 minutes a craving lasts.
Health milestones: Heart rate normalizing at 20 minutes. Taste returning at 48 hours. Withdrawal fading by month 3. See all 12 milestones
Slip tracking: Log slips, see triggers, keep going. Your timer doesn't reset. Quitting isn't linear - Velm is built for that reality.
Gradual reduction: Taper down at your own pace - both methods work, Premium lets you pick.

Common questions

Is Velm free?: Yes. The free tier covers the quit timer, breathing exercises, slip logging, and the first four health milestones. Velm Premium is $24.99 per year or $49.99 once for the full 12-milestone set, gradual reduction mode, and craving pattern alerts.
Does Velm work for ZYN?: Yes. Velm is built specifically for nicotine pouches. ZYN, VELO, On!, Lyft, Rogue, snus, dip, and chewing tobacco are all supported with accurate per-pouch and per-can math, oral-health milestones, and pouch-specific craving patterns.
What happens if I slip?: Your timer does not reset. You log the slip, see what triggered it, and keep your overall progress intact. Quitting is rarely linear and Velm is built for that reality.
Is my data private?: Yes. Velm has no accounts, no servers, and no analytics pipeline. Every quit log, slip, and milestone lives only on your device. Delete the app and the data is gone.
Is Velm available on Android?: Not yet. Velm is iOS-only at launch, built natively in Swift. An Android version may follow once iOS reaches stability and revenue that can support a second platform.

Learn how to quit

Browse all guides →

Built by one person in Sweden

I'm Erik. I built Velm because every other quit app I tried was a cigarette tracker with "snus" sprinkled in. Pouches deserve better. Read more about the project →

It's not about willpower. It's about time.

Nicotine leaves your body in 72 hours. The hardest part is temporary. Velm shows you the progress when it doesn't feel like progress yet.