Optimal Health with Gary Brecka

In This Episode, You'll Learn:

• Why You Might Be Tired All the Time
• Why You Don't Get Good Sleep
• Why You Aren't Losing Weight
• Explanations on Blood, Vitamins, and Alzheimer's
• The Importance of Blood Oxygen Levels
• The Importance of D3 and DHEA
• Steady-State Cardio and 30-30-30
• Type 3 Diabetes

Find More of Gary Brecka Here:

• @garybrecka
• https://streamlinemedicalgroup.com/about/