International Yoga Day  2026

Heartfulness NA Events

Join us in person for International Yoga Day 2026 to stretch, breathe, and chill with fellow yogis!

Heartfulness Meditation Center

<h2>International Yoga Day 2026</h2>Join us for an inspiring and rejuvenating in-person celebration of International Yoga Day 2026! Whether you're stepping onto the mat for the first time or have years of practice behind you, this special event offers something for everyone.Experience a morning of movement, meditation, connection, and wellness as we come together to celebrate the transformative power of yoga and meditation. Enjoy fresh air, positive energy, and a welcoming community dedicated to holistic well-being.✨ Event Highlights:<ul><li>Guided Yoga Session for all experience levels</li><li>Introduction to Heartfulness Meditation – a simple, sustainable meditation practice that can be easily integrated into your daily life for greater balance, clarity, and inner peace</li><li>Practical techniques for managing stress and cultivating emotional resilience</li><li>Opportunities to connect with like-minded individuals committed to health and wellness</li></ul>🎤 Special Guest Speaker Katelyn Saldanha, representing NAMI New Jersey<h3>Healing from Within: Mental Wellness Through Yoga &amp; Meditation</h3>A powerful and inspiring talk featuring a personal journey of emotional healing, resilience, and the role of community support in overcoming life's challenges. Discover how yoga, meditation, and meaningful connections can support mental well-being and help create a more balanced, fulfilling life.💚 Why Attend?<ul><li>Reduce stress and improve mental clarity</li><li>Learn practical wellness tools you can use every day</li><li>Explore a sustainable meditation practice for long-term well-being</li><li>Be inspired by real-life stories of healing and resilience</li><li>Celebrate wellness in a supportive and uplifting community</li></ul>Come breathe, stretch, relax, and recharge. Let's celebrate health, happiness, and inner peace together.Don't miss this meaningful day dedicated to wellness, meditation, and community. We can't wait to see you on the mat!

KatelynMental Health Advocate | Future Physician | Yoga Teacher Katelyn earned a B.S. in Applied Psychology from NYU and recently completed her 200-hour Yoga Teacher Training. As a volunteer with NAMI NJ SAMHAJ, she promotes mental health awareness and community support within the South Asian community. She will begin medical school at Rutgers University this July and is passionate about exploring the connection between mental health, mindfulness, yoga, and holistic well-being.

Agenda

Registrations 

Yoga

Refreshments 

Meditation 

Brunch

Healing From Within: Mental Wellness Through Yoga and Meditation 

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International Yoga Day 2026

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International Yoga Day 2026

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