Jabalog

Jabalog

Your GLP-1 shot journal

Log your shots, set your own reminders, and keep your whole history in one place.

See how it works

Everything in one place

From your first shot to your latest weigh-in, here's everything Jabalog remembers for you.

Jabalog — Logging takes seconds
Log

Logging takes seconds

What you took, where and when. Your history is always just a scroll away.

Jabalog — Keep note of side effects
Side effects

Keep note of side effects

Rough day? Jot down what you felt and it lands right in your history.

Jabalog — Never lose track of shot day
Reminders

Never lose track of shot day

Set a reminder for the next shot you have scheduled and Jabalog gives you a gentle nudge at the time you picked.

Jabalog — Your weight, right alongside
Weight

Your weight, right alongside

Add your weight right in the app, or bring it over from Apple Health and see it charted next to your shots.

Works with

Tirzepatide e.g. Mounjaro, Zepbound
Semaglutide e.g. Ozempic, Wegovy

Frequently asked questions

The short answers.

What is Jabalog?

Jabalog is a personal journal for your GLP-1 shots, for iPhone and Apple Watch. You log each injection, and optionally side effects and weight, set a reminder on your own schedule, and keep your whole history in one place. It records what you enter, nothing more.

Which medications does Jabalog work with?

Jabalog tracks tirzepatide and semaglutide by active ingredient, and you can also enter a custom dose. Brand names such as Mounjaro, Zepbound, Ozempic and Wegovy appear only so you recognise your medication.

Can I enter a custom dose?

Yes. Alongside the standard tirzepatide and semaglutide doses, you can type in a custom dose amount. So if you and your doctor have agreed on a dose that is not one of the presets, you can still log exactly what you took.

Can I set my own reminder schedule?

Yes. You choose a dosing interval in days, and after you log a shot Jabalog schedules one reminder for the time you picked. There is no recurrence, snooze or automatic adjustment, and you can turn reminders off by clearing the interval.

Where is my data stored?

On your device by default. There is no Jabalog account and no Jabalog server, and the app contains no analytics or trackers. If you turn on iCloud, your entries sync through your own private iCloud, which we cannot see.

How much does Jabalog cost?

Jabalog is free to try for 15 days. After that, a single one-time purchase ($9.99 in the US) unlocks it for good, with no subscription and nothing to cancel.

See all questions

Start your journal

Download Jabalog for iPhone.

See how Jabalog compares to other GLP-1 trackers