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Take your time, slow down, and connect deeply to your body in this 90-minute pole journey designed to elevate your sensuality, fluidity, and self-expression. We’ll focus on flow, heel technique, and body awareness, guiding you to refine your movements while honoring your unique style and pace.

We’ll begin by grounding into the body, setting intentions, and creating a welcoming space for self-exploration. A lush warm-up will prepare you for refined movement, followed by technique drills centered on articulation, transitions, and flowing sequences. You’ll be encouraged to move with purpose, vulnerability, and confidence, building strength, presence, and pleasure in every movement.

What to bring: 
water 💧
knee pads 🛡️
platform heels 👠

Where: Paradise Pole Fitness
Time: 6:30PM
Date: July TBD 
Cost: $50

Sign up online at Paradise Pole Fitness (payment sent separately). Please include your name with payment. Spots are not secure until payment is received. See you in class! 

Move with Intentions (July Date TBD)

Join Bri and CC for an unforgettable doubles workshop! Grab your pole bestie or don’t worry, once you sign up, message Bri on IG @Bhaddstudent and she’ll pair you with someone looking to make a new friend. This low-flow routine includes partner pole dancing with respectful, close contact, so get ready to connect, collaborate, and play together.

Sign up online at Paradise Pole Fitness (payment sent separately). Reminder: You’ll be sharing a pole, so if personal space is a concern, this workshop may not be for you.

Please be mindful of personal hygiene—you and your partner will be in close quarters.

What to bring:
Water 💧
Knee pads 🛡️
Grip ✋
No lotions 🚫

Where: Paradise Pole Fitness
Time: 6:30PM
Date: Friday 4/24/26
Cost: $40
Theme: Business Sexy (Button downs, ties, and whatever makes you feel sexy)

Sign up online at Paradise Pole Fitness (payment is sent separately). Please include your name with payment. Spots are not secure until payment is received. See you in class!

Double Trouble 6/12 6:30PM

Hi, I’m Bri, also known as Bhaddstudent. I’m a certified pole instructor with XPERT Level 1 & 2 certifications and over 4 years of pole experience. My movement roots started long before the pole, with a background in majorette dancing, where rhythm, performance, and flair first stole my heart.

Born and raised in Mississippi, I bring a little Southern charm, a lot of energy, and a big love for helping students feel strong, confident, and unstoppable. Whether you’re brand new or leveling up, my workshops focus on building strength, embracing your unique style, and having a whole lot of fun along the way.

When I’m not in the studio, you can find me planning trips as a travel agent or exploring the world myself, because adventure, on and off the pole, is kind of my thing. 💃🏽✈️

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