@boxpan
大家好,我是拳擊小潘!
忠義堂|4月訓練時段
忠義堂|4月訓練時段
【課程宗旨】 忠義堂提供新手的基礎教學,以及實戰對打訓練。 一、課程資訊 【上課時間】 📍 週日早上訓練 新手班|08:00 – 09:15 實戰班|09:30 – 10:45 📅 5 月課程日期:6/7、6/14 、 6/21 、 6/28(共四堂) 【上課費用】 新學員:NT$ 2,500 ( 四堂 ) 舊生優惠:NT$2,000( 四堂 ) 📌 事前請假,可遞延至下期使用(最多一堂) 【上課地點】 📍 105 台北市松山區南京東路五段84號 4 樓 神拳阿凱 四樓武術訓練場 二、課程內容 🥊 新手班 你會學到: 6 種拳擊基本拳路的應用 腳步移動 基礎組合拳應用 沙袋訓練 手靶練習 🎯 目標 學會 6 種拳路與組合拳,建立基礎戰鬥框架。 🥊 實戰班|開始實際應用 適合:已會基本拳路,但想進入實戰應用的人 你會學到: 對打訓練 阻擋 → 反擊 閃躲 → 反擊 迎擊(Timing 概念) 兩波攻擊(連續施壓) Feinting(假動作製造空檔) 進階沙袋訓練 🎯 目標 讓你的拳擊開始具備實戰能力。 三、報名方式與注意事項 【報名方式】 填寫報名表單 → 報名成功後 LINE 通知 → 課前完成匯款 【注意事項】 須年滿 18 歲,且無腦震盪或其他重大病痛 新手班:牙套、14oz 以上拳套(建議 16oz)、手綁帶、運動服、可自備室內鞋 實戰班:牙套、頭套(實戰輕對打)、16oz 拳套、手綁帶、運動服、可自備室內鞋 📩 有問題可 IG 私訊 @boxpanpan 四、小班制說明 本訓練營為小班制團體課,將控管人數以確保教學品質 課程由 拳擊小潘 與具備實戰經驗的教練團隊共同授課 舊生享有優先報名權利
我的傑作2!「孩子不是我生的」
我的傑作2!「孩子不是我生的」
我的傑作1!「成為拳擊手」
我的傑作1!「成為拳擊手」
Youtube 頻道
Youtube 頻道
本頻道目的為提倡台灣武術風氣,讓大家強身健體! 提供拳擊教學、實戰技術、科學化訓練以及和各種武術的對打,並用簡單易懂的方式和各位講解~ 你的工作不代表你,銀行存款不代表你,你開的車不代表你,皮夾裡的東西不代表你,你穿的衣服也不能代表你,你只是芸芸眾生的其中之一。 You're not your job. You're not how much money you have in the bank. You're not the car you drive. You're not the contents of your wallet. You're not your fucking khakis. You're the all-singing, all-dancing crap of the world.|鬥陣俱樂部 Fight Club 我是拳擊小潘。 在一次街鬥中發現自己的天賦,開始學習拳擊。 ⚡職業戰績 1-0-0 (1 KO) ⚡拳願會商行闘技者 ⚡2019亞錦賽國手 ⚡全國運動會台北代表隊 ⚡全國總統盃拳擊錦標賽冠軍 ⚡城市盃拳擊錦標賽冠軍
@boxpan YouTube
@boxpan YouTube
@boxpan Email
@boxpan Email
@boxpan Facebook
@boxpan Facebook
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