DNP, MS, APRN, FNP-BC, CPT 
Nurse Practitioner & Artist
| Art, Health, Lifestyle, & more

@elizabethdonathan | Linktree

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Elizabeth Donathan is a board certified Family Nurse Practitioner and certified personal trainer based in Ohio, with subspecialties in Plastic Surgery and wound care. She holds a Doctor of Nursing Practice from Gannon University, an MSN, FNP-BC from Herzing University, an MS in Psychology from Capella University, a BS and BSN in Public Health and Nursing from Kent State University. She has been a faculty member at Herzing University since 2020.

In parallel, she is a contemporary artist, informed by a nuanced understanding of human physiology and psychology. Her work has been featured in numerous publications and is exhibited and collected internationally. She is represented by Amsterdam Whitney International Fine Art (New York City), CIRCLE Foundation for the Arts, Gallery Andrea (Scottsdale), and Teravarna Art Gallery (Los Angeles).

Private inquiries for health coaching and original works are welcomed.


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About

ORIGINAL ART

HEALTH & LIFESTYLE

Text or book a call

GUIDING IDEOLOGY
Lifestyle and nutrition play central roles in shaping both internal and external microbiomes, thereby influencing physical performance, metabolic health, immune function, and mental well-being.

NUTRITION
• Eat whole, nutrient-dense foods.
• Limit processed foods. 
• Drink water throughout the day to support hydration.
• Delay caffeine for 1 hour after waking to support cortisol balance.
• Supplement for nutritional and mineral deficiencies.

ACTIVITY & LIFESTYLE
• Prioritize sleep. 
• Do things you enjoy!
• Sunlight or red-light therapy upon waking to support health & circadian rhythm regulation.
• Walk daily to improve cardiovascular & metabolic health.
• Include weight training to support muscle mass & bone density.
• Stretch & meditate for mobility, recovery, and mental clarity. 
• Include grounding and Solfeggio frequencies for wellness.

Private inquiries for health coaching are welcomed.


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PERSONAL WELLNESS PROTOCOL

Fullscript store

• Source Minerals
• Timeline MitoPure
• PendulumPRO pre & probiotics
• MUD\WTR 
• MyoLabs DHEA
• It Just Works

I typically take a "vacation" from supplements a few times per year. I recommend doing your own research to find what works for you. Everyone has different needs. 

Click the Fullscript link below to shop for supplements.





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PERSONAL SUPPLEMENT PROTOCOL

VIEW GALLERY

Circle Foundation for the Arts

ARTLO MAGAZINE: ELIZABETH DONATHAN

Amsterdam Whitney Gallery 

@elizabethdonathan

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@elizabethdonathan

DNP, MS, APRN, FNP-BC, CPT Nurse Practitioner & Artist | Art, Health, Lifestyle, & more

ORIGINAL ART

HEALTH & LIFESTYLE

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