You are entitled to be:
HAPPY | ACCEPTED | RESPECTED | PEACEFUL | IMPULSIVE | CURIOUS | SUCCESSFUL | CHILDLIKE | SECURE | LOVED
Accept your reality and let go.
The journey is painful and most times overwhelming,
Look back, wasn’t the relationship you left behind a lot more challenging?
The relationships you share should help you reduce stress not increase them!
Find your mojo, take a chance, be adventurous.
Turn away from the toxic playground however familiar. Find yourself another playground to play.
One of the worst mistakes we make is hanging on to HOPE! Discard that hope.
Dream and build your own worth.
You are entitled to grow. Do not shrink.
Explore ideas, activities & people who will help you grow/progress in life.
Don’t hang on to an idea or ideal of Right. Make your own right.
It’s okay to fill up buckets with mistakes, the joy is in stumbling, falling & fumbling into your Right!
Signs you are in a toxic relationship:
- You are physically abused
- You feel controlled
- You are constantly humiliated
- You are void of any social communication
- You feel constantly pressured and there is no consistency.
- You keep giving and get nothing in return.
- You feel unheard
- Negativity surrounds you.
- Uneasy feeling in your stomach
- Lying comes naturally to you.
What do you do after you break away from a Toxic Relationship?
- Stay away from that person.
- DO NOT jump immediately into a new relationship.
- Start fresh a relationship with family & friends.
- Learn coping skills.
- Get physically active.
- Channelize the creative person inside you. Creativity is Cathartic.
- Forgive yourself.
- Reinvent yourself, just the way you dreamed of being when you were little!
- Write a letter to yourself stressing on all the positives in you.
- Declutter the compartments of negative emotions. Flush them out by crying, writing, sharing.





Why, sometimes I’ve believed as many as six impossible things before breakfast – Lewis Carroll-Alice in Wonderland

