Schalk Neethling·Feb 26, 2024Mental Health in Tech — A PodcastIt has been a while since my last post here. In general, things are still cracking on. I am still sober 🙌 and my mental health and…
Schalk Neethling·Dec 31, 2023Thank you for pumping the breaks and leaving this beautiful and thoughtful comment.Why I thought brain work was any different I have no idea :) You live you learn, right? I hope you have a lovely run and the 2024 you want…
Schalk Neethling·Dec 31, 2023Do less to be more, or learn to say no earlyI was listening to a podcast from Mark Manson (The subtle art of not giving a f*ck) titled, “How to Stop Wasting Your Life.” In this…A response icon1A response icon1
Schalk Neethling·May 29, 2023What do I care about?What follows is raw and unfiltered. It is my attempt to answer the question, “What do I care about?.” It might seem strange or odd, but it…A response icon2A response icon2
Schalk Neethling·Feb 4, 2023How dreams can guide usA couple of nights ago, I had a dream that, when thinking about it, definitely had a very clear message. I have had dreams like this…
Schalk Neethling·Jan 29, 2023Notes from the Huberman Lab podcast on dopamine and its role in motivation, focus, and satisfactionFor the longest time, I have been struggling with motivation. There are several things I want to do, but for some reason, I cannot bring…A response icon1A response icon1
Schalk Neethling·Jan 28, 2023We are all capable of greatnessI recently listened to a conversation between Rick Beato, Tosin Abasi, Tim Henson, and Misha Mansoor. Towards the end of the recording…A response icon1A response icon1
Schalk Neethling·Jan 21, 2023Notes from the Huberman Lab Podcast with Dr. Alia Crum on mindset, health, and performanceMindset plays a crucial role in our overall health and performance. Our core beliefs about certain things, such as stress, can greatly…
Schalk Neethling·Jun 7, 2022A pledge for freedomEvery morning at 8 AM I get a reminder from the I Am Sober app to do my daily pledge. Even though counting days does not mean that much…A response icon2A response icon2
Schalk Neethling·May 28, 2022100 DaysIt has been quite some time since I last posted anything. However, I can today proudly state that I am 100 days sober.A response icon3A response icon3
