<![CDATA[Stories by Kamna Kirti on Medium]]> https://medium.com/@kamnakabir?source=rss-d4993731ff9c------2 https://cdn-images-1.medium.com/fit/c/150/150/1*A0oJ2QOnmidpkm5sjGkyjA.jpeg Stories by Kamna Kirti on Medium https://medium.com/@kamnakabir?source=rss-d4993731ff9c------2 Medium Sun, 28 Jun 2026 19:55:43 GMT <![CDATA[I Meditated for 305 Days Straight]]>

Here’s what happened and here’s how I did it.

Continue reading on Medium »

]]> https://kamnakabir.medium.com/i-meditated-for-305-days-straight-179d16e5f981?source=rss-d4993731ff9c------2 https://medium.com/p/179d16e5f981 Mon, 11 May 2026 23:57:33 GMT 2026-05-11T23:57:33.360Z <![CDATA[5 Yogic Breathing Practices to Reset a Stressed Mind]]>

A step-by-step guide to regulate your nervous system

Continue reading on Medium »

]]> https://kamnakabir.medium.com/5-yogic-breathing-practices-to-reset-a-stressed-mind-2896b79bbdcc?source=rss-d4993731ff9c------2 https://medium.com/p/2896b79bbdcc Tue, 17 Feb 2026 01:44:33 GMT 2026-02-17T01:44:33.909Z <![CDATA[38 Lessons From 38 years of Life]]>

Relationships, health, love, money, yoga, writing and everything in between

Continue reading on Medium »

]]> https://kamnakabir.medium.com/38-lessons-from-38-years-of-life-5215cecf0ec1?source=rss-d4993731ff9c------2 https://medium.com/p/5215cecf0ec1 Mon, 05 Jan 2026 04:16:41 GMT 2026-01-05T04:16:41.271Z <![CDATA[Banff Yoga Festival — An Experience of a Lifetime]]>

3 days of yoga, nature, and inner peace

Continue reading on Medium »

]]> https://kamnakabir.medium.com/banff-yoga-festival-an-experience-of-a-lifetime-dabd5e26df46?source=rss-d4993731ff9c------2 https://medium.com/p/dabd5e26df46 Wed, 28 May 2025 05:00:23 GMT 2025-05-28T05:00:23.887Z <![CDATA[Letter to Our Daughter Rumi on Her First Birthday]]>

Our 52 weeks of happiness

Continue reading on Medium »

]]> https://kamnakabir.medium.com/letter-to-our-daughter-rumi-on-her-first-birthday-d84c1a806c2f?source=rss-d4993731ff9c------2 https://medium.com/p/d84c1a806c2f Fri, 10 May 2024 18:45:00 GMT 2024-05-10T18:45:00.180Z <![CDATA[Steal an Hour for Yourself as a New Mother]]>

I call it my sacred hour

Continue reading on Medium »

]]> https://kamnakabir.medium.com/steal-an-hour-for-yourself-as-a-new-mother-2d1779db686?source=rss-d4993731ff9c------2 https://medium.com/p/2d1779db686 Tue, 18 Jul 2023 03:28:55 GMT 2023-07-18T03:28:55.941Z <![CDATA[10 Paintings I’d Love to Hang in My Home]]>

After diving into over 300 art history paintings, I was inspired to curate my very own home wall masterpiece.

Continue reading on The Collector »

]]> https://medium.com/the-collector/10-paintings-id-love-to-hang-in-my-home-efbca91aba6b?source=rss-d4993731ff9c------2 https://medium.com/p/efbca91aba6b Thu, 13 Jul 2023 06:37:55 GMT 2023-07-13T06:37:55.191Z <![CDATA[This Controversial Painting Was Censored by the US Navy]]>

Paul Cadmus’s homoerotic art

Continue reading on The Collector »

]]> https://medium.com/the-collector/when-this-controversial-painting-was-censored-by-the-us-navy-613f58794e54?source=rss-d4993731ff9c------2 https://medium.com/p/613f58794e54 Thu, 29 Jun 2023 05:27:37 GMT 2023-06-29T14:24:22.862Z <![CDATA[I’m at Most Peace With Myself]]>

No, I’m not earning $10K a month still

Continue reading on Medium »

]]> https://kamnakabir.medium.com/im-at-most-peace-with-myself-1899fee485c8?source=rss-d4993731ff9c------2 https://medium.com/p/1899fee485c8 Sat, 17 Jun 2023 01:35:22 GMT 2023-06-17T04:02:26.808Z <![CDATA[10 Powerful Habits I Learned in the Last 10 Years]]>

I have had some deep realizations. No, they have been happening for the past 5 years, but everything makes sense now.

Continue reading on Medium »

]]> https://kamnakabir.medium.com/10-powerful-habits-i-learned-in-the-last-10-years-3c24e188c391?source=rss-d4993731ff9c------2 https://medium.com/p/3c24e188c391 Sat, 10 Jun 2023 02:10:56 GMT 2023-06-10T02:10:56.217Z