PinnedKevin Schmidt·Dec 2, 2020How Important Is Buying New Equipment During a Bike Fit?You might be surprised to learn that an estimated 70%+ of equipment sold is probably unnecessary to alleviate your pains.. Here’s why.
PinnedKevin Schmidt·Oct 22, 2020Pushups For Cyclists?How this age-old maneuver can take your cycling power and comfort to new heights..
Kevin Schmidt·Nov 3, 2021A novel approach to learning ‘correct’ cycling posture.‘ Hey honey, sit up straight! ‘
Kevin Schmidt·Jul 13, 2020To the Extreme: Lessons Learned From Riding 400K+ In A DayAhh, the Summer Solstice.. . The longest day of the year, and thus the most daylight available in a day, which makes for optimal…
Kevin Schmidt·Mar 11, 20204 Key “Stoplight Stretches” To Reverse Being Hunched Over the BikeWe’ve all been there before:
Kevin Schmidt·Jan 22, 2020Starting 2020 with getting hit by a car on my bike. . . and the true lesson revealed.Hey gang.
Kevin Schmidt·Aug 5, 2019Frustration Yields Innovation- Introducing “The Portland” Bike Fit Trainer StandWhen I first started getting excited about the concept of ‘Bike Fitting by Physio’ back in 2008, the clinic I worked at had a small…
Kevin Schmidt·Jun 19, 2019Top 3 Causes of Hand Tingling/Numbness + Pain with CyclingI have to tell you a secret.
Kevin Schmidt·May 20, 2019When shifting gears on your bike, think like your car.In cycling, a good understanding of your gears, and how to use them and shift correctly is essential in maintaining fitness, being…
Kevin Schmidt·Mar 25, 2019Top 6 Reasons You Need a Professional Bike FittingWith the arrival of Spring and warmer temperatures, many riders are just now getting back into the saddle. And oftentimes, this is…