{"version":"https://jsonfeed.org/version/1","title":"Strong by Summer","home_page_url":"https://strongbysummer.co.uk","description":"Strong by Summer","author":{"name":"Strong by Summer"},"items":[{"id":"https://strongbysummer.co.uk/f/ladies-you-are-not-going-to-get-bulky-from-lifting-weights","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/01eb37d9-d1be-49d6-bdf3-72f2fb7d706c/IMG_4769.jpg\"/><p>Why Weight Training Won't Make You Bulky</p>","url":"https://strongbysummer.co.uk/f/ladies-you-are-not-going-to-get-bulky-from-lifting-weights","title":"Ladies, you are not going to get \"bulky\" from lifting weights. ","summary":"Why Weight Training Won't Make You Bulky","date_modified":"2025-01-18T17:25:24Z"}]}