Eight days in — and the fatigue’s setting in. @EthanBenard started his journey at 650 lbs and is down to 464 lbs.
This is Day 8 of Ethan’s 21 Days of Discipline.
His body’s tired, his motivation’s slipping — but he’s not alone. With the right people around him, he pushed
ETHAN IS ON THE PATH. Thanks to everyone who reached out, we got Jocko and Ethan connected and mapped out how we can help him smash his goals. The path is hard. But it's worth it. WE are just getting started. Keep getting after it.
JOCKOFUEL.COM
Ten days in — and he’s learning to discipline his mind.
This is Day 10 of Ethan’s 21 Days of Discipline.
Doubt, pain, and excuses, all still there. But @EthanBenard's crushing them one by one. This is what pushing past the breaking point looks like.
#transformation#weightloss
Ethan started this journey at 650 lbs and is now 464, fighting every day to build the habits and discipline that will take him to 299. This is day 2 of Ethan’s 21 Days of Discipline. Today was his first workout back with Coach Joey after three months — and it pushed him hard.
Get in the gym. Start lifting. Start training. Start working out. Run. Swim. Do calisthenics. Get after it. It's gonna make your whole life better. -Jocko
Day 17 of the 21 Days of Discipline & @jockowillink flew into Philly to put some work in with @EthanBenard.
The session was brutal, and Ethan hit two new PRs.
Between reps, the message was simple: choose discipline or get crushed by regret. And this fight is about Ethan’s
