Been in a rut for the past ~10 days despite still working out and showing up for myself everyday etc, but we keep trying until we get out of it.
Any unusual tips to get motivation/discipline back up?
Checked my final grades today. Although they’re seen as “bad grades” to many, I didn’t feel any negative emotions.
I then realized that even if I failed all my courses, I’d feel indifferent - they’re not adding value to my life anyways.
Interesting self-observation.
I’m in college, I’m 19 living the “20s lifestyle,” I have nothing to lose, so why am I playing it safe?
Gotta remind myself that I’m still at the exploring stage where I should try a lot of different things rather than going down a set path for the sense of security.
In a slump?
Pick one task you want to focus on and do it for 1hr/day for seven days straight.
You don’t need a whole 75 hard routine to get on track as you’re more likely to fall off a high commitment routine.
Do one thing right, and the rest will follow.
Gym day 7/7
