Skip to Content

THE LATEST

Before and after transformation of Gary Biser

The One Diet Change That Helped Me Lose 300 Pounds

By Lisa Mulcahy
6 min read
Comic-style illustration of a superhero in a red and blue costume with a flowing cape.

10 Best Supergirl Comics for DC Fans to Read

By Joe George
2 min read
hard is a good word in his dictionary

This Dumbbell Leg Workout Crushes the Lower Body

By Brett Williams, NASM, Cori Ritchey, C.S.C.S.
7 min read
a man in a black shirt

Fix Your Close-Grip Pushups With 1 Adjustment

By Brett Williams, NASM, Ebenezer Samuel, C.S.C.S.
4 min read
cory gregory shred dad bod

This Workout Program Helps Busy Dads Get Shredded

By The Editors of MH
5 min read
Man using a nose trimmer surrounded by a razor and face lotion.

The 5 Grooming Essentials Every Man Needs

By Sean Zucker
8 min read
Soccer player celebrating on the field with fists clenched, wearing a red and white striped jersey.
FIFA World Cup 2026

This 4-Move Workout Builds World Cup Soccer Strength

These exercises aren’t just for muscle.

By Brett Williams, NASM
4 min read
Deals

The Best Fitness Deals in the Final Hours of Prime Day, According to Our Editors

Black running shoe and adjustable weight with Prime Day deal label.
Deals

Save Nearly 70% on Fitness Equipment and Gear

Amazon is still letting you get in on the action.

By Tim Kohut
7 min read
Fitness

Can You Find Love at Hyrox?

participants react as they cross the finish line during the hyrox fitness race at the bangkok international trade and exhibition centre bitec in bangkok on march 21, 2026 photo by amaury paul afp via getty images
Fitness

Can You Find Love at Hyrox?

Social media says yes. My experience was a bit different.

By Hannah Singleton
9 min read
Men's Health Strong Talk

Strong Talk: Can You Really Tell If Someone Takes Steroids? 

Back of muscular person with flexed arms and question mark over face, "Natty or Not?" text.
Men's Health Strong Talk

Can You Tell If Someone Takes Steroids?

Don Saladino weighs in on ‘Natty or Not’ Hollywood debate.

By Jocelyn Solis-Moreira
4 min read
Advertisement - Continue Reading Below

POWER UP YOUR INBOX

Sign up for muscle-building workouts, expert weight loss advice, and nutritious meal plans, delivered to your email daily.

By signing up, I agree to the Terms of Use (including the dispute resolution procedures) and have reviewed the Privacy NoticeThis site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

MOST READ

Advertisement - Continue Reading Below

Gear Up This Prime Day

Gray athletic shoe and person applying green cap on golf club handle.

Amazon Has Tons of Prime Day Golf Deals, Including Our Favorite Budget Rangefinder

Two smartwatches featured in a Prime Day deal promotion.

Save Over 50% on Garmin Watches During Prime Day

Brown leather sneaker and black knit shoe with Prime Day deal label on blue background.

Prime Day Ends: Save 61% Off on Cole Haan’s Shoes

Tactical vest with Wolf Tactical logo, smart ring, and security camera displayed with Prime Day Deal label.

A Fitness Editor’s Favorite Deals This Prime Day

apple watch series 11

Prime Day Apple Deals Worth Shopping Now

Advertisement - Continue Reading Below

Fitness

Hand holding a black ring with "Prime Day Deal" badge nearby.

The Oura Ring 4 Deal is Nearly Sold Out—Here Are The Styles Still Available

Renpho digital body scale with display and Prime Day deal badge.

The Best Prime Day Deals On Smart Scales

Person doing mountain climbers exercise in a gym setting.

7-Minute Bodyweight Workout for Beginners

Two sets of adjustable dumbbells on blue background with Prime Day Deal badge.

Prime Day Adjustable Dumbbell Deals

one hand one weight

Get Bigger, Stronger Forearms With These Exercises

WORLD CUP 2026

Collage of sports, skincare, and running gear with a cityscape background.

Long-Weekend Active-Trip Packing List

Soccer players competing for ball on the field with colorful background.

How to Train for Soccer Speed

FIFA World Cup themed items including drinks, soccer balls, and T-shirts.

Our Editors Found the Best World Cup Gear

team usa player hydrating along with other factors important for prep and recovery

How Doctors Prepare Soccer Teams for the World Cup

Soccer midfielder Sebastian Berhalter in Team USA jersey

Sebastian Berhalter Is Always Doing Extra Work

Advertisement - Continue Reading Below

Training Programs

bryan krahn cscs

Build Max Muscle at 50 With This Workout Plan

abs redefined

Abs, Redefined: Training, Diet, and More

big arms

The Dad Bod Arm Shred Workout Plan

body recomp central

Your Ultimate Body Recomposition Guide

Health

one man, fit young shirtless guy standing in gym, part of

What Actually Happens to Testosterone Levels When You Take a GLP-1

By Jocelyn Solis-Moreira, Erica Sweeney
one man, young male preparing for weightlifting training in gym alone

What’s Considered a Normal Testosterone Level?

by Erica Sweeney, Cori Ritchey, C.S.C.S.
Glen Wagner with race medal showing before and after transformation

At 68, This Guy is in The Best Shape of His Life

As Told To Lisa Mulcahy
Green apple and cupcake on a seesaw balance.

What Does Food Noise Actually Sound Like?

By Korin Miller
protect your heart

The 25 Best Ways to Protect Your Heart Now

By Bill Bradley, Ben Court, Paul Kita, Cassie Shortsleeve, and Selene Yeager
Advertisement - Continue Reading Below

Food & Diet

glasses of clear protein drinks with long shadow on deep blue colored background view

The “Clear” Protein Supplements Are Here

By Kelsey Kunik, RDN
america, fourth of july foods hot dogs indulgence and overeating concept for unhealthy eating of junk food, carefree summer picnic, independence day or memorial day backyard bbq july 4th bbq food, no people foods featured are hot dogs with ketchup and mustard and pickles there are patriotic american flag toothpicks as decoration in the festive food paper plates and disposable plastic cups are also on the checkered tablecloth shot during sunny day outdoors on vacation part of a series

Will Ultra-Processed Protein Ruin Your Gains?

By Abby Langer, RD
neatly aligned citrus and berry gummies form a dynamic diagonal across bright white selective focus, vitamins and healthy snack for kids promote healthy food, nutrition and healthy life

So … What's the Deal With Gummies?

By Paul Kita
Plate of steak, eggs, and greens alongside a chef wearing an apron.

High-Protein Vietnamese Steak and Eggs

By Paul Kita, Recipe by Kevin Tien

Men’s Health Lab 2026

Hearst Magazines Hosts The 2nd Annual Men's Health Lab

Jesse Eisenberg Really Hates Longevity Trends

2025 New York City Marathon

Anthony Ramos Shares His Long Run Training Hack

MH Lab Panel with Bernie Williams and Ben Court

Bernie Williams Most Important Job

Lukas Gage on a panel at Men's Health Lab 2026

Here’s What Lukas Gage Does for His Sexual Health

Trainer Spotlights

Veteran kettlebell trainer Jah Washington

Jah Washington

Veteran trainer Mat Forzaglia

Mat Forzaglia

Person performing a kettlebell exercise in a gym setting

Ebenezer Samuel

Two individuals engaged in a rope pulling exercise during a fitness event.

Brett Williams

Advertisement - Continue Reading Below

Entertainment

Chef with tattoos and suit-clad man at a restaurant table collage.

The Bear Filmed at Curtis Duffy’s Restaurant. It Also Mirrored His Life.

By Bonnie Stiernberg
Tom King

Tom King’s Wild Road From CIA to ‘Supergirl’

By William Goodman
Joe Taslim The Furious

Joe Taslim on The Furious and Brutal Action

By Brandon Streussnig
cape fear javier bardem

Cape Fear Might Just Be the TV Event of the Summer

By Evan Romano
dutton ranch rip and beth

Dutton Ranch Keeps the Yellowstone Story Going

By Evan Romano

AGING & LONGEVITY

dont list

4 Training Mistakes to Avoid for Longevity Gains

Carmelo Anthony

How Carmelo Anthony Trains for Longevity

The Art and Science of Durability

The Art and Science of Durability

Collage showcasing urban activity and physical fitness.

The Future Of Aging Starts With Better Cities

Style

sunglasses displayed with a model in the center

These Are the Sunglasses Brands That Every Man Should Consider

By Josiah Soto
golf shorts

9 Golf Shorts to Wear on (and off) the Course

By Brad Lanphear
Runner wearing Hoka sneakers on an urban street, Prime Day deal badge.

The Best Hoka Prime Day Deals to Shop Now

By Joseph Cheatham
Person wearing watch with black strap, Prime Day deal badge.

Prime Day Deals Includes 50% Off Stylish Watches

By Joseph Cheatham
Mannequin wearing red polo shirt and blue jeans with Prime Day deal badge.

Prime Day’s Biggest Style Steals Are Live

By Joseph Cheatham
Advertisement - Continue Reading Below

Supplements

multivitamin capsule bottle and floating capsules

Multivitamins That Are Actually Worth Taking

a seamless hexagonal pattern of many green organic spirulina tablets laid tight in one layer on flat surface

Do Chlorophyll Supplements Work?

withania somnifera known as ashwagandha ashwagandha root powder supplement capsules on black background

Ashwagandha: Should You Be Taking It?

Half an orange on a light blue background with shadow.

Do Vitamin C Supplements Actually Work?

Grooming
Men's Summer Colognes on Sale Amazon Prime Day 2026

The Best Summer Colognes for Men on Sale

3 min read
best pubic hair trimmers

The Best Pubic Hair Trimmers for Easy Manscaping

10 min read
best colognes for men in 2025

We Tested Hundreds of Colognes—These Are the Best

7 min read
Person applying sunscreen with bottles of Dune Suncare and La Roche-Posay nearby.

9 Best Sunscreens for Men with Acne-Prone Skin

6 min read
Tech & Gear
Blue running shoe with Prime Day deal badge and gray athletic shorts.

Trust Us: These Are the Best Prime Day Deals

7 min read
Garmin Instinct 3 Prime Day Sale

Score Garmin’s Durable Instinct 3 for Under $300

2 min read
Massage gun and smartwatch on a blue background with Prime Day deal label.

The Only Amazon Prime Day Tech Deals to Shop

7 min read
Two campers with backpacks beside a blue tent in a forest, Prime Day deal badge visible.

Best Camping and Hiking Deals of Prime Day

5 min read
 
native cucumber mint deodorantphlur father figure natural deodorantbaxter of california deodorantakt the deodorant balm

Deodorants You Can Rely on to Feel and Smell Fresh

12 min read
wahl micro groomsmanmanscaped shears 30 travel kitroyal nose hair trimmerconair nose hair trimmerpanasonic ear and nose hair trimmer

The Best Trimmers to Get Rid of Nose Hair

7 min read
Guide on when to replace your razor for optimal shaving results

When and How Often to Replace Razor Blades

8 min read
DJ performing at an EDP launch event

Inside Papatui’s New Line of Fine Fragrances

9 min read

LISTEN UP

Men's Health Strong Talk featuring Scott Eastwood on red background.

Scott Eastwood Talks Longevity After 40

Men's Health Strong Talk with F1 race car on red background

Are F1 Drivers Actually Athletes?

strong talk

Body Recomposition 101

Sadik Hadzovic speaking on the MH Strong Talk podcast

It’s Officially Hot Quad Summer

Advertisement - Continue Reading Below

KEEP READING

iRestore laser hair growth helmet with Prime Day deal badge and man looking away

Hudson Williams’ Grooming Routine Prime Day Deals

Meathead's Guide Palm Springs

The Meathead’s Guide to Palm Springs, California

Two sunscreen lotions, La Roche-Posay SPF 60 on sand and Marlowe SPF 50 on yellow surface. Prime Day deal.

Editor-Favorite Sunscreens Are Up to 40% Off

Electric shaver with Prime Day deal label on tiled background.

The Best Electric Razor Is 24% Off for Prime Day.

Lacoste Summer Apparel Prime Day Deals 2026

Lacoste Has Summer Staples on Sale for Prime Day

Prime Day deal on sunglasses; tortoiseshell Ray-Ban and man wearing aviator sunglasses.

The Best Mens Sunglasses Are 50% Off for Prime Day

Person wearing a futuristic helmet with red lights and Prime Day deal sticker.

The Best Laser Hair Growth Device Is $100 Off

YETI backpack with Prime Day deal badge

The Yeti Backpack I Commute With Is on Sale

Person holding a Selkirk pickleball paddle with Prime Day deal badge.

The Best Prime Day Deals on Pickleball Gear

Editor-Favorite Moisturizers on Sale for Prime Day

The Best Moisturizer Duo Is on Sale for Prime Day

southampton, new york june 21 wyndham clark of the united states celebrates after a putt on the 16th green during the final round of the 126th us open at shinnecock hills golf club on june 21, 2026 in southampton, new york photo by christian petersengetty images

Wyndham Clark’s Winning Mental Game

Brooks Running Shoes Prime Day Deals

Best Brooks Running Shoes on Sale for Prime Day

Advertisement - Continue Reading Below
x
tiktok
youtube
facebook
instagram
pinterest
Hearst Men's and Enthusiast Media Group - A Part of Hearst Digital Media

A Part of Hearst Digital Media

We may earn commission from links on this page, but we only recommend products we back.

With our commitment to publishing engaging, quality content, we may use AI tools to help source ideas, edit and transform our content, and assist in creating dynamic new experiences. All uses of AI are subject to human oversight.

©2026 Hearst Magazines, Inc. All Rights Reserved.

Your Privacy Choices: Opt Out of Sale/Targeted Ads