These events are hosted by UKIHCA or are external events in which UKIHCA are involved or support.
For UKIHCA public events, please register via Eventbrite.
 | Portfolio Route to UKIHCA Full Membership Informal Q&A Drop-in Session 7 July 8.00-8.45am BST Are you considering the Portfolio Route to UKIHCA membership? Join our upcoming Zoom drop-in session to learn more about the process, benefits, and how to get started. This informal session is your opportunity to ask questions and get direct answers from a UKIHCA expert. Whether you’re just starting your journey or need clarity on specific requirements, we’re here to support you. What to expect:
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 | Webinar Exercise Prescription & Stress: Using HRV to Understand Load & Recovery 7 July - 2.00pm BST In this webinar, UKIHCA Registered Health Coach Dr. Bernadette Dancy explores what the literature says about exercise, chronic stress, recovery, and burnout, alongside how HRV-informed monitoring through Firstbeat Life can help coaches and practitioners better understand the interaction between training stress and life stress in real-world settings. More |
 | Webinar From Restoration to Resilience: Breath-Based Nervous System Regulation for Health Coaches 9 July 7.30-9.00pm BST How do you know when a client needs more recovery, not more activation? Join Pavla Borg for an insightful CPD webinar exploring how breathing patterns influence stress physiology, nervous system regulation, emotional wellbeing and behaviour change. In this evidence-informed session, you’ll learn how to recognise signs of stress-related and dysfunctional breathing, understand the difference between restoration and activation approaches, and explore simple breath-based practices that can support both coach and client self-regulation. The session will explore how breathing patterns interact with stress physiology, nervous system regulation, emotional wellbeing, recovery capacity and behaviour change. |
 | Webinar Health & Wellbeing Coaches: Helping People Lead on Their Own Health 22 July 7.30-9.00pm BST This session explores how health and wellbeing coaches can help people take greater ownership of their health. It will position coaches not simply as practitioners delivering one-to-one support, but as agents of behaviour change working within a wider ecosystem that includes communities, workplaces, and public health. More |
