Instead of saying, "I have to do this"
Say, "I get to do this."
Everything is a privilege.
Magic Mind
2,236 posts
Magic Mind
@magicmind
The world’s first mental performance shot 🧠🪄 Your secret to a sharper mind & calm energy “Silicon Valley’s new morning elixir” -Forbes
- You’ve got a lot going on in your brain. Here’s your reminder to pencil in some time to sit around and do nothing.
- You can head really fast nowhere, or you can head exactly where you need to go — and get there right on time. Which do you choose?
- Over-rated: Working 12 hours per day Under-rated: Getting everything done in 4 hours
- People will literally install 23 different productivity apps instead of sitting down to do the work.
- A controversial habit: only read each email once. When you open an email, decide immediately what you will do with it: respond, delete, or forward. This discourages procrastination habits and prevents you from letting tasks build up “for later.”
- Do not wait; the time will never be 'just right'. Start where you stand.
- Meditation provides the central nervous system with a rest that is 5x deeper than sleep. Make time for daily meditation— rest is the number one most important factor in boosting long-term cognition and sustained energy.
- Relationships are much like plants; they need time, attention, and the right conditions to grow. Take time to 'water' your relationships.
- As human beings, we should always be a work in progress. The moment we decide we are "finished" is the moment we fail ourselves.
- How to Practice Self-Care: Make time for activities that bring you joy and relaxation, such as reading, meditating, taking walks in nature, or indulging in a hobby. Set boundaries, learn to say no when necessary, and prioritize your mental and emotional well-being.
- It always seems impossible until it's done.
- If you catch yourself thinking small, get outside. Friedrich Nietzsche said, "Never trust a thought you had indoors."
- Positive self-talk strengthens neural pathways and reinforces beliefs. Speak kindly to yourself.
