Style and Smile Saturdays
Let’s turn our hallway into a runway and make our Saturdays something to look forward to with fun through themed … Continue reading Style and Smile Saturdays
Let’s turn our hallway into a runway and make our Saturdays something to look forward to with fun through themed … Continue reading Style and Smile Saturdays
As the sun rose higher, I realized sunrise yoga is more than just movement, it’s a practice of meeting each new day with openness. Every breath, every stumble, every transition on the mat mirrors the journey I take in life. And just like the sunrise, I, too, am reminded that no matter how yesterday ended, today is always a chance to begin again. Continue reading Flowing with the Sunrise Led by Teacher Genever (Sunrise Yoga Reflections)
Cebu Shin Kowa Inc marks its 12th year
Why am I still with the company?😊
I still have the time to take care of myself and my well-being without losing the balance between work and personal life. I stayed because of the people, the ones who believed in the company’s vision, who are still showing up even when it is hard.
I am grateful to still be part of this journey, growing not just as a professional but also as a person. I may not know exactly what the future holds but I’ll keep listening, learning and leading in the present. Continue reading How I Started, Why I Stayed and What Comes Next
The BER months are finally here and with that comes the unmistakable sense of joy and anticipation. As the calendar … Continue reading Finding Meaning in the BER Season as we welcome the BER Months with Hope and Love
I don’t know how to fully explain it but I’ve come to realize that positive energy has a way of … Continue reading Prizes, Poses and Positive Vibes at Yoga El Sol Fortuna: 6th Anniversary Experience
In the world of work, change is often seen as a sign of progress, a signal that an organization is … Continue reading Why Embracing Change Matters
In a world that often moves too fast, we frequently underestimate the small things that carry immense meaning to our … Continue reading The Power of Gratitude
Yoga has deeply influenced the way I see myself and the world around me. It has boosted my self-awareness and … Continue reading How Yoga Influences My Mindset & Outlook in Life and its added Benefits
Namaste everyone! What a beautiful way to wrap up a meaningful journey! We did it! Isn’t it? With sweat, laughter … Continue reading Mindful 30-Day Yoga Challenge Winning Speech
Oh! It is still my birthday month. Thus, I managed to publish this before the month of July ends.😀 Anyway, … Continue reading Life Update at 46