{ "version": "https://jsonfeed.org/version/1", "title": "Robert Birming", "icon": "https://avatars.micro.blog/avatars/2025/20/1752986.jpg", "home_page_url": "https://birming.com/", "feed_url": "https://birming.com/feed.json", "items": [ { "id": "http://birming.micro.blog/2026/05/20/made-a-new-friend-during/", "content_html": "

Made a new friend during one of today’s house inspections. 🐶📸

\n\"A\n", "date_published": "2026-05-20T15:09:37+02:00", "url": "https://birming.com/2026/05/20/made-a-new-friend-during/", "tags": ["Photos"] }, { "id": "http://birming.micro.blog/2026/05/19/watched-bring-her-back-just/", "content_html": "

Watched: Bring Her Back (2025) 🍿

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Just as creepy as the first watch. And unlike in the cinema, now with that “Tari’s Tape” Easter egg too 😱

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\"\"

\n", "date_published": "2026-05-19T21:30:56+02:00", "url": "https://birming.com/2026/05/19/watched-bring-her-back-just/", "tags": ["Movies"] }, { "id": "http://birming.micro.blog/2026/05/19/trained-push-min-kg-im/", "content_html": "

Trained: Push · 48 min · 6 342 kg 💪

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I’m passed that ”21 days to establish habit” thing now, if there’s any truth to that theory.

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Bench Press (Barbell) · Shoulder Press (Dumbbell) · Triceps Pushdown · Crunch (Machine)

\n", "date_published": "2026-05-19T16:37:56+02:00", "url": "https://birming.com/2026/05/19/trained-push-min-kg-im/", "tags": ["Workouts"] }, { "id": "http://birming.micro.blog/2026/05/19/just-because-its-a-concrete/", "content_html": "

Just because it’s a concrete parking garage doesn’t mean it has to look boring. 📸

\n\"A\n", "date_published": "2026-05-19T15:04:26+02:00", "url": "https://birming.com/2026/05/19/just-because-its-a-concrete/", "tags": ["Photos"] }, { "id": "http://birming.micro.blog/2026/05/18/watched-black-swan-goosebumps-in/", "content_html": "

Watched: Black Swan (2010) 🍿

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Goosebumps — in more ways than one. Great movie!

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\"\"

\n", "date_published": "2026-05-18T21:00:43+02:00", "url": "https://birming.com/2026/05/18/watched-black-swan-goosebumps-in/", "tags": ["Movies"] }, { "id": "http://birming.micro.blog/2026/05/18/im-in-playful-mode-today/", "content_html": "

I’m in playful mode today. Latest creation: a movie log pulled from my Letterboxd diary. ✏️

\n", "date_published": "2026-05-18T11:42:46+02:00", "url": "https://birming.com/2026/05/18/im-in-playful-mode-today/", "tags": ["Shorts"] }, { "id": "http://birming.micro.blog/2026/05/18/added-last-workout-to-my/", "content_html": "

Added last workout to my dynamic now page. The whole thing is more of a fun experiment, but it does the job. ✏️

\n", "date_published": "2026-05-18T08:21:36+02:00", "url": "https://birming.com/2026/05/18/added-last-workout-to-my/", "tags": ["Shorts"] }, { "id": "http://birming.micro.blog/2026/05/17/this-week-ive-done-a/", "content_html": "

This week I’ve done a lot of behind-the-scenes work on robertbirming.com, but also started working on a new look. And I’m finally piecing together an Extras page. Many more slash pages to add, though. 📡

\n", "date_published": "2026-05-17T23:55:16+02:00", "url": "https://birming.com/2026/05/17/this-week-ive-done-a/", "tags": ["Status"] }, { "id": "http://birming.micro.blog/2026/05/17/230105/", "content_html": "

Watched: The Whistleblower (2010) 🍿

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Picked it at random. Turned out to be a great movie. Based on true events. Horrible story, sometimes hard to watch.

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\"\"

\n", "date_published": "2026-05-17T23:01:05+02:00", "url": "https://birming.com/2026/05/17/230105/", "tags": ["Movies"] }, { "id": "http://birming.micro.blog/2026/05/17/browsing-whats-in-a-name/", "content_html": "

Browsing: What’s in a Name? 🔗

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I chanced upon a thread on social media this morning where someone asked everyone what was the funniest name they’d ever…

\n", "date_published": "2026-05-17T22:01:05+02:00", "url": "https://birming.com/2026/05/17/browsing-whats-in-a-name/", "tags": ["Links"] }, { "id": "http://birming.micro.blog/2026/05/17/trained-lower-min-those-poor/", "content_html": "

Trained: Lower · 48 min 💪

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Those poor legs starts shaking as soon as I come close to some stairs.

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Leg Press (Machine) · Back Extension (Weighted Hyperextension) · Seated Leg Curl (Machine) · Standing Calf Raise (Machine)\n8 350 kg total volume

\n", "date_published": "2026-05-17T18:46:00+02:00", "url": "https://birming.com/2026/05/17/trained-lower-min-those-poor/", "tags": ["Workouts"] }, { "id": "http://birming.micro.blog/2026/05/16/one-night-cheese-stand-free/", "content_html": "

One Night (Cheese) Stand. Free samples. The text in Swedish says “Taste me, no one needs to know.” 🧀

\n

\n", "date_published": "2026-05-16T21:26:59+02:00", "url": "https://birming.com/2026/05/16/one-night-cheese-stand-free/", "tags": ["Videos"] }, { "id": "http://birming.micro.blog/2026/05/16/browsing-even-the-dogs-have/", "content_html": "

Browsing: Even the dogs have started to notice from Juha-Matti Santala 🔗

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My happy feels have made a difference, not only to me, but the animal friends around me.

\n", "date_published": "2026-05-16T16:00:55+02:00", "url": "https://birming.com/2026/05/16/browsing-even-the-dogs-have/", "tags": ["Links"] }, { "id": "http://birming.micro.blog/2026/05/16/stockholm-burger-fest-thought-id/", "content_html": "

Stockholm Burger Fest 2026 — thought I’d beat the bun-ch by getting here before opening. That was a mi-steak and a rare experience. 🍔

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\n", "date_published": "2026-05-16T13:03:41+02:00", "url": "https://birming.com/2026/05/16/stockholm-burger-fest-thought-id/", "tags": ["Videos"] }, { "id": "http://birming.micro.blog/2026/05/15/urban-crop-circles-the-nerds/", "content_html": "

Urban crop circles. “The nerds were right.” 📸

\n\"A\n", "date_published": "2026-05-15T10:45:17+02:00", "url": "https://birming.com/2026/05/15/urban-crop-circles-the-nerds/", "tags": ["Photos"] }, { "id": "http://birming.micro.blog/2026/05/14/at-a-birthday-party-at/", "content_html": "

At a birthday party at my sister’s place. Nephew is turning 10. I have a feeling he will be just as happy when he’s 100.​​​​​​​​​​​​​​​​ 🥳📸

\n\"A\n", "date_published": "2026-05-14T20:06:40+02:00", "url": "https://birming.com/2026/05/14/at-a-birthday-party-at/", "tags": ["Photos"] }, { "id": "http://birming.micro.blog/2026/05/14/browsing-being-alone-is-awesome/", "content_html": "

Browsing: being alone is awesome 🔗

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do you ever have moments where you fear of being alone? perhaps you see your friends thriving with a mortgage, a husband…

\n", "date_published": "2026-05-14T13:30:57+02:00", "url": "https://birming.com/2026/05/14/browsing-being-alone-is-awesome/", "tags": ["Links"] }, { "id": "http://birming.micro.blog/2026/05/14/browsing-make-email-fun-again/", "content_html": "

Browsing: Make Email Fun Again! 🔗

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I don’t know when the transition happened. Email used to be fun and exciting, like you’d actually look forward to seeing that…

\n", "date_published": "2026-05-14T13:01:00+02:00", "url": "https://birming.com/2026/05/14/browsing-make-email-fun-again/", "tags": ["Links"] }, { "id": "http://birming.micro.blog/2026/05/14/added-music-and-workouts-to/", "content_html": "

Added music and workouts to my /now page. Most of it auto-updates from my feeds, which some might call cheating. But I’d rather have it current than some of those now pages that never seem to be updated. The intro section I still write myself every week. ✏️

\n", "date_published": "2026-05-14T11:20:57+02:00", "url": "https://birming.com/2026/05/14/added-music-and-workouts-to/", "tags": ["Shorts"] }, { "id": "http://birming.micro.blog/2026/05/13/drone-flying-prohibited-first-time/", "content_html": "

“Drone flying prohibited”. First time I see one of those in my hometown. Sign of the times. 📸

\n\"\"\n", "date_published": "2026-05-13T18:05:07+02:00", "url": "https://birming.com/2026/05/13/drone-flying-prohibited-first-time/", "tags": ["Photos"] }, { "id": "http://birming.micro.blog/2026/05/12/i-often-pass-this-beautiful/", "content_html": "

I often pass this beautiful building on my way home. I love the pattern the shutters create. 📸

\n\"\"\n", "date_published": "2026-05-12T21:26:24+02:00", "url": "https://birming.com/2026/05/12/i-often-pass-this-beautiful/", "tags": ["Photos"] }, { "id": "http://birming.micro.blog/2026/05/12/trained-push-min-bench-press/", "content_html": "

Trained: Push · 52 min 💪

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Bench Press (Barbell) · Shoulder Press (Dumbbell) · Triceps Pushdown · Crunch (Machine)

\n", "date_published": "2026-05-12T16:47:43+02:00", "url": "https://birming.com/2026/05/12/trained-push-min-bench-press/", "tags": ["Workouts"] }, { "id": "http://birming.micro.blog/2026/05/11/playing-the-heron-by-antony/", "content_html": "

Playing: The Heron by Antony Szmierek 🎧

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Great song from one of the most interesting artists I’ve discovered lately. “Stop trying to stop trying so hard.”

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\"The

\n", "date_published": "2026-05-11T21:02:35+02:00", "url": "https://birming.com/2026/05/11/playing-the-heron-by-antony/", "tags": ["Music"] }, { "id": "http://birming.micro.blog/2026/05/11/todays-workout-lower-min-leg/", "content_html": "

Trained: Lower · 49 min 💪

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Leg Press (Machine) · Back Extension (Weighted Hyperextension) · Seated Leg Curl (Machine) · Standing Calf Raise (Machine)

\n", "date_published": "2026-05-11T16:53:14+02:00", "url": "https://birming.com/2026/05/11/todays-workout-lower-min-leg/", "tags": ["Workouts"] }, { "id": "http://birming.micro.blog/2026/05/11/a-calm-and-beautiful-moment/", "content_html": "

A calm and beautiful moment in between jobs in Saltsjö-Boo. 📸

\n\"A\n", "date_published": "2026-05-11T11:07:03+02:00", "url": "https://birming.com/2026/05/11/a-calm-and-beautiful-moment/", "tags": ["Photos"] } ] }