Robert Birming

Wed, 20 May 2026 15:09:37 +0200

Made a new friend during one of today’s house inspections. 🐶📸

Tue, 19 May 2026 21:30:56 +0200

Watched: Bring Her Back (2025) 🍿

Just as creepy as the first watch. And unlike in the cinema, now with that “Tari’s Tape” Easter egg too 😱

Tue, 19 May 2026 16:37:56 +0200

Trained: Push · 48 min · 6 342 kg 💪

I’m passed that ”21 days to establish habit” thing now, if there’s any truth to that theory.

Bench Press (Barbell) · Shoulder Press (Dumbbell) · Triceps Pushdown · Crunch (Machine)

Tue, 19 May 2026 15:04:26 +0200

Just because it’s a concrete parking garage doesn’t mean it has to look boring. 📸

Mon, 18 May 2026 21:00:43 +0200

Watched: Black Swan (2010) 🍿

Goosebumps — in more ways than one. Great movie!

Mon, 18 May 2026 11:42:46 +0200

I’m in playful mode today. Latest creation: a movie log pulled from my Letterboxd diary. ✏️

Mon, 18 May 2026 08:21:36 +0200

Added last workout to my dynamic now page. The whole thing is more of a fun experiment, but it does the job. ✏️

Sun, 17 May 2026 23:55:16 +0200

This week I’ve done a lot of behind-the-scenes work on robertbirming.com, but also started working on a new look. And I’m finally piecing together an Extras page. Many more slash pages to add, though. 📡

Sun, 17 May 2026 23:01:05 +0200

Watched: The Whistleblower (2010) 🍿

Picked it at random. Turned out to be a great movie. Based on true events. Horrible story, sometimes hard to watch.

Sun, 17 May 2026 22:01:05 +0200

Browsing: What’s in a Name? 🔗

I chanced upon a thread on social media this morning where someone asked everyone what was the funniest name they’d ever…

Sun, 17 May 2026 18:46:00 +0200

Trained: Lower · 48 min 💪

Those poor legs starts shaking as soon as I come close to some stairs.

Leg Press (Machine) · Back Extension (Weighted Hyperextension) · Seated Leg Curl (Machine) · Standing Calf Raise (Machine) 8 350 kg total volume

Sat, 16 May 2026 21:26:59 +0200

One Night (Cheese) Stand. Free samples. The text in Swedish says “Taste me, no one needs to know.” 🧀

Sat, 16 May 2026 16:00:55 +0200

Browsing: Even the dogs have started to notice from Juha-Matti Santala 🔗

My happy feels have made a difference, not only to me, but the animal friends around me.

Sat, 16 May 2026 13:03:41 +0200

Stockholm Burger Fest 2026 — thought I’d beat the bun-ch by getting here before opening. That was a mi-steak and a rare experience. 🍔

Fri, 15 May 2026 10:45:17 +0200

Urban crop circles. “The nerds were right.” 📸

Thu, 14 May 2026 20:06:40 +0200

At a birthday party at my sister’s place. Nephew is turning 10. I have a feeling he will be just as happy when he’s 100. 🥳📸

Thu, 14 May 2026 13:30:57 +0200

Browsing: being alone is awesome 🔗

do you ever have moments where you fear of being alone? perhaps you see your friends thriving with a mortgage, a husband…

Thu, 14 May 2026 13:01:00 +0200

Browsing: Make Email Fun Again! 🔗

I don’t know when the transition happened. Email used to be fun and exciting, like you’d actually look forward to seeing that…

Thu, 14 May 2026 11:20:57 +0200

Added music and workouts to my /now page. Most of it auto-updates from my feeds, which some might call cheating. But I’d rather have it current than some of those now pages that never seem to be updated. The intro section I still write myself every week. ✏️

Wed, 13 May 2026 18:05:07 +0200

“Drone flying prohibited”. First time I see one of those in my hometown. Sign of the times. 📸

Tue, 12 May 2026 21:26:24 +0200

I often pass this beautiful building on my way home. I love the pattern the shutters create. 📸

Tue, 12 May 2026 16:47:43 +0200

Trained: Push · 52 min 💪

Bench Press (Barbell) · Shoulder Press (Dumbbell) · Triceps Pushdown · Crunch (Machine)

Mon, 11 May 2026 21:02:35 +0200

Playing: The Heron by Antony Szmierek 🎧

Great song from one of the most interesting artists I’ve discovered lately. “Stop trying to stop trying so hard.”

Mon, 11 May 2026 16:53:14 +0200

Trained: Lower · 49 min 💪

Leg Press (Machine) · Back Extension (Weighted Hyperextension) · Seated Leg Curl (Machine) · Standing Calf Raise (Machine)

Mon, 11 May 2026 11:07:03 +0200

A calm and beautiful moment in between jobs in Saltsjö-Boo. 📸