Look Aligned
Culturally responsive perinatal therapy blending mindfulness, movement & evidence-based care to support you through pregnancy, postpartum & more.
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Sign-up! The Reclamation Virtual Retreat đ§đ˝ââď¸
Sign-up! The Reclamation Virtual Retreat đ§đ˝ââď¸
A virtual retreat for ambitious women ready to slow down, release overgiving, and experience deep rest, healing, and nervous system support without guilt.
Enroll in Calling in the One đ Bibliotherapy Group Therapy
Enroll in Calling in the One đ Bibliotherapy Group Therapy
An 8-Week Bibliotherapy Group Starting January 18 | Saturdays at 4:00 PM January 18 â March 8 Do you find yourself repeating the same relationship patterns, craving deeper connection, or feeling stuck when it comes to love, intimacy, or emotional closeness? Calling in the One: Understa
Sign-Up for Grieving The Expected Life: Virtual Grief Group
Sign-Up for Grieving The Expected Life: Virtual Grief Group
Grieving the Expected Life â 8-Week Virtual Group Life doesnât always unfold as we hoped. Join this compassionate virtual group to process grief around unmet expectations, lost identities, and unrealized dreams. Share your story, connect with others, and find tools for self-compassion, meaning, a
Visit Our Website
Visit Our Website
Black Perinatal Mental Health Therapist in Nashville| Mindfulness Based Therapy Based in Nashville, we offer trauma-informed virtual therapy services acorss the states of Tennessee, Alabama, Georgia, and Texas.
Book With Your Clinician
Book With Your Clinician
Learn about Dr. Paigean Jones's mindfulness-centered approach to psychotherapy and her commitment to empowering individuals through self-care and healing.
Our Therapy Services
Our Therapy Services
Discover therapy, maternal mental health, mindfulness interventions, and energy healing with personalized and holistic approaches to boost emotional well-being.
Become a Client
Become a Client
Reach out to Look Aligned for therapy, supervision, or consulting. We're here to support your journeyâcontact us today!
Book an Appointment
Book an Appointment
Affordable Rates and Pricing
Affordable Rates and Pricing
Discover flexible payment options and insurance details for our services in Tennessee, Alabama, Georgia, and Texas. Secure telehealth available.
Therapy Funding Options
Therapy Funding Options
Crisis Resources
Crisis Resources
Explore confidential, peer-led crisis resources, placing you in control. Access specialized support lines offered by Look Aligned for diverse communities.
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