@PHS123

Helping Kids Handle Stress - The Kids Mental Health Foundation

Helping Kids Handle Stress - The Kids Mental Health Foundation

How to Have "Healthy Conflicts" When Your Family Disagrees

How to Have "Healthy Conflicts" When Your Family Disagrees

10 Ways To Help When Your Teen Is In a Funk - Raising Teens Today

Why Teens Lack Motivation And How To Help Your Teen Be More Motivated

15 Positive Affirmations To Say With Your Middle Schooler

15 Positive Affirmations To Say With Your Middle Schooler

How to Actually Reduce Teen Test Anxiety: Try Mindshifting

All Season Salad with Baby Greens and Roasted Beets | Human Resources University of Michigan

hr.umich.edu

hr.umich.edu

Sometimes Your Tween Will Bring Out the Worst in You

Sometimes Your Tween Will Bring Out the Worst in You

Focus on Offering Emotional Safety During the Teen Years

Why Your Teen is Always Comparing Themselves (and What Actually Helps) - Raising Teens Today

Why Your Teen is Always Comparing Themselves (and What Actually Helps) - Raising Teens Today

Five Simple Ways to Teach Your Teen How to Self-Advocate

How Parents Can Know When to Give Your Tween More Freedom

Almond Butter Quinoa Blondies* | Human Resources University of Michigan

House Rules to Teach Teens to Be Safe and Respectful

House Rules to Teach Teens to Be Safe and Respectful

This Powerful Parenting Mindshift Can Transform Your Teen's Attitude

This Powerful Parenting Mindshift Can Transform Your Teen's Attitude

This Powerful Parenting Mindshift Can Transform Your Teen's Attitude

Dear Teens: 10 Things That Are Actually Totally Normal for Your Age (But You Might Think Are Weird) - Raising Teens Today

Dear Teens: 10 Things That Are Actually Totally Normal for Your Age (But You Might Think Are Weird) - Raising Teens Today

Practice Kindness - The Kids Mental Health Foundation

5 Easy Mindset Shifts to Get Your Teens to Do Chores

10 Life Skills You Should Start Working on With Your Middle Schooler Today

Cucumber Watercress Tea Sandwiches | Human Resources University of Michigan

What to Do When Your Teen Refuses to Follow Household Rules - Raising Teens Today

Stress Buster Bingo - The Kids Mental Health Foundation

An Unbearable Pressure Cooker: The Truth About Teen Stress Today

How To Help Your Teen Survive All The Drama

One Pot Beans and Rice | Human Resources University of Michigan

How to prepare your child for a hospital stay or surgery: 10 expert tips | Michigan Medicine

7 Rules for Raising Excellent Kids in a Chaotic World from an Expert

Don't Make These 5 Mistakes as a Middle School Parent

Fostering Resilience and Grit: How to Stop Rescuing Your Kids

How to Help a Child Who Experiences Eco-Anxiety - The Kids Mental Health Foundation

Tender Chicken with Tomatillos | Human Resources University of Michigan

How to improve mental health safety on social media – not just for young people | Michigan Medicine

Teens and Vaping—How to Respond, Talk Through It, and Get Them to Stop

Five Reasons Why You Should Let Your Teen Struggle

Understanding Anxiety in Teenagers

Why Self-Care Is One Of The Most Important Lessons We Can Teach Our Teens

Here's How to Navigate Changing Middle School Friendships

The 7-7-7 Rule of Parenting: 21 Minutes That Can Change Your Relationship with Your Teen - Raising Teens Today

Asian Inspired Veggie, Grain and Protein Bowl | Human Resources University of Michigan

8 Ways to Help Your Middle Schooler Develop Healthy Friendships

Teens Hate These Five Questions, So Ask These Instead

How to Stop Social Media from Hijacking Your Teen's Dopamine

How To Make Sure You Raise A Teen With Good Money Management Skills

How holding your pee can rewire your brain | Michigan Medicine

Quick Pickled Spring Vegetables | Human Resources University of Michigan

Parents, Here's How to Actually Stop Arguing with Your Oppositional Teen

8 Signs It's Time for Your Teen to Quit

Foiled by Fitness? Research Sheds Light on Why Our Workout Plans Go Awry - Alumni Association of the University of Michigan

Setting Boundaries with Love: 3 Tips for Managing Challenging Teen Behavior

What Your Teen Needs to Know about Manipulators and How to Say No

Age-Specific Social Media Rules for Kids

Sweet and Spicy Glazed Chicken | Human Resources University of Michigan

8 Simple Tips to Help Your 8th Grader Prepare for High School

Five Effective Strategies to Help Reduce Entitled Behavior in Your Teen

Sleep 101: Why sleep is so important to your health | The Pursuit | University of Michigan School of Public Health | Adolescent Health | Child Health | Chronic Disease | Epidemic | Mental Health | Obesity

Dear Teenagers: Your Value Isn't Measured in Numbers

7 Simple Ways to Let Your Big Kid Take Healthy Risks

Crunchy Chicken Tenders | Human Resources University of Michigan

Should I Refrigerate Apples? And More Fruits and Vegetables Storage Questions, Answered - NYT Cooking

Overstimulation May Be Causing Your Teen's Difficult Behavior

Not Sure How to Talk to Your Teen about Dating? Make Sure You Cover These 5 Things

Setting These 3 Boundaries Improved Everything with My Teens

Are You Worried Your Teen Has No True Friends? Here's How to Help.

10 Commons Battles that Will Destroy the Relationship with Your Teen

Talking to Kids About Food and Their Bodies - The Kids Mental Health Foundation

Crudite Shooters with Homemade Ranch Dressing | Human Resources University of Michigan

Average Screen Time for Teens: How To Set Limits

Why Popularity Is So Important in Middle School and How to Navigate It

The One Phrase You Need to Help Your Child Succeed in Middle School

Crispy Chicken Breasts | Human Resources University of Michigan

After-School Activities May Be Key to Compassionate Teens

www.michiganmedicine.org

www.michiganmedicine.org

Fresh Cherry Coffee Cake with Streusel Topping | Human Resources University of Michigan

9 Awesome Books to Help With Parenting During the Middle School Years

Why Seventh Grade Sucks the Most for Tweens and Their Parents

Sweet and Spicy Baked Salmon | Human Resources University of Michigan

Awesome Banana Muffins* | Human Resources University of Michigan

You Need to Talk about Online Gambling with Your Teens Right Now

Why Kids Lie—and the Best Ways To Respond at Every Age

Vegan Pho | Human Resources University of Michigan

What is Depression? - The Kids Mental Health Foundation

The Wrong Way to Motivate Your Kid - The Atlantic

Dear Parents: Your Teens Want You Around But Don't Know How to Ask

8 Ways to Help Your Middle Schooler Develop Healthy Friendships

Roasted Veggie Soup | Human Resources University of Michigan

How To Help Your Teen Cope With The 2 A.M. Spiral

Winter Fruit Compote | Human Resources University of Michigan

Bedtimes by Age: How Much Sleep Does Your Kid Need?

6 Clever Strategies to Get Kids to Listen Without Raising Your Voice

Tex-Mex Loaded Sweet Potatoes | Human Resources University of Michigan

Behavioral Activation: A Mood Booster for Kids - The Kids Mental Health Foundation

How To Stop Arguing With Your Teen: 10 Tips For Parents

Home - Reasons to be Cheerful

Hey, Teens... Here's the REAL Reason You Should Clean Your Bedroom - Raising Teens Today

SMART Goals and Kids’ Mental Health - The Kids Mental Health Foundation

Tex-Mex Turkey Meatloaf | Human Resources University of Michigan

Tips to raising teens

This Is How to Turn Off Your Teen's Argumentative Brain

The Most Important Life Skill to Teach Teens Is Empathy

Can your diet improve brain health?

Tapioca and Fruit Parfaits | Human Resources University of Michigan

TED Talks to inspire a healthier you in 2026 | TED Talks

Angela Duckworth: 'Great parenting' often comes from this simple habit

15 Positive Affirmations To Say With Your Middle Schooler

This Is How to Choose Connection Over Control with Teens

Study: When Kids Get Phones Too Young, Health Risks Go Up

Warm Spinach Artichoke Dip | Human Resources University of Michigan

Fall 2025 PHS Wellness Champ Gathering Resourcess

The Wrong Way to Motivate Your Kid - The Atlantic

Three Simple Tasks You Should Transition to Your Teens Today

Winter Cobb Salad | Human Resources University of Michigan

Why You Need to Be Your Teen's Pre-Frontal Cortex (At Least for a While) - Raising Teens Today

Conversation Starters for Families About Media

Project Healthy Schools--Giving Tuesday

Project Healthy Schools

9 Signs You're Being Too Hard On Your Kid, According to Psychologists

Roasted Veggie Pasta Salad | Human Resources University of Michigan

Wellness Champion Gathering - Project Healthy Schools

AI and psychosis: What to know, what to do | Michigan Medicine

8 New Middle Schools join Building Healthy Communities: Project Healthy Schools Program - Project Healthy Schools

10 Ways to Gracefully Change the Subject in Any Conversation | TIME

Building Healthy Communities Program Awarded to 112 Michigan Schools to Boost Student and Staff Well-being

Why Learning Emotional Regulation Can Make You a Better Parent

How Parents Can Help Kids Manage Social Media | University Hospitals

How to Help Your Teen Identify and Manage a Toxic Friendship

Butternut Squash and Sage Latkes | Human Resources University of Michigan

Turkey Bolognese | Human Resources University of Michigan

How Do You Discipline a Child Who Won't Listen?

Six Boundaries for Teens They'll Thank You For Later

Why Kids Need to Spend Time in Nature - Child Mind Institute

How to Love Your Teen Through Their Hardest Days - Raising Teens Today

6 Tips That Will Help You Deal With Teenage Disrespect

Kids Who Can Self-Regulate Use These 7 Strategies

Three Bean Very Veggie Chili* | Human Resources University of Michigan

Fall Vegetable Gratin | Human Resources University of Michigan

Is It Possible to Improve My Attention Span?

10 Ways To Build A Strong Relationship With Your Middle Schooler That Lasts

All Teens Make Mistakes (Even the "Good" Ones)

Bullying in Kids: What Parents Need to Know and How to Help - The Kids Mental Health Foundation

Signs Your Child Has a Toxic Friend

The link between sleep and mental health | Michigan Medicine

Roasted Apple and Butternut Squash Soup | Human Resources University of Michigan

10 Ways to Combat Bullying - The Kids Mental Health Foundation

This Is How to Choose Connection Over Control with Teens

Talking to Kids about Mental Health - The Kids Mental Health Foundation

Why We Have To Let Our Teens Suffer Through Their Poor Decisions

Cyberbullying - What Is It and How to Help Protect Kids - The Kids Mental Health Foundation

More Teens Are Using AI: What Parents Should Know - Alumni Association of the University of Michigan

9 Essential Soft Skills Every Teen Needs to Succeed in Today's World

Simple Vegetable Stew with Fresh Herbs | Human Resources University of Michigan

Instagram Is Introducing New Restrictions for Teen Users | TIME

Five Simple Ways to Teach Your Teen How to Self-Advocate

Why And How To Stop Taking Your Teen's Attitude Personally

Boost a Child’s Mental Health in 5 Minutes - The Kids Mental Health Foundation

6 Signs Your Child Might Be People-Pleasing

Do Food Expiration Dates Really Matter? - The New York Times

Fall Harvest Butternut Squash Bake | Human Resources University of Michigan

Tips to Reverse Unhealthy Thoughts

8 Genius Responses For When Your Teen Is Being Lazy And Entitled (We Say in Our Head)

Protective Factors Help Your Child’s Mental Health - The Kids Mental Health Foundation

Our Teens are Lonelier than Ever: 3 Ways Parents Can Help

Financial Well-being | Human Resources University of Michigan

Redirecting

The Importance of Breakfast for Kids

Helping kids with ADHD thrive in school | Michigan Medicine

10 Questions to Ask Your Kid Besides 'How Was School?' | TIME

How Many Hours of Sleep Does Your Child Need?

Group Texts Are the Worst for Parents of Middle Schoolers

Back Pain and Care | Human Resources University of Michigan

No Bake Peanut Butter Pumpkin Bites

Is your optimism bias threatening your health? | Michigan Today

10 Ways to Love and Support Your Introverted Teen

15 Positive Affirmations To Say With Your Middle Schooler

13 Quiet Signs Your Child Might Be Hiding Their True Feelings

Encouraging Student Friendships - The Kids Mental Health Foundation

Find A Farmers Market - Michigan Farmers Market Association

Mom's Easy Pickled Beets | Human Resources University of Michigan

Do you really need 10,000 steps a day?   | Michigan Medicine

How to stay active once kids are back in school – Active For Life

Why Being in Nature Boosts Your Attention - The New York Times

Why Popularity Is So Important in Middle School and How to Navigate It

Debunking Vaccine Myths and Misconceptions

Eating More of These Foods Could Boost Your Sleep Quality, New Research Says

Elote - Mexican Street Corn Off the Cob | Human Resources University of Michigan

How To Fix Unkind Behavior in Kids

How Much Sleep Do You Need? Tips for Better Slumber at Every Age - The New York Times

10 Life Skills You Should Start Working on With Your Middle Schooler Today

This Powerful Parenting Mindshift Can Transform Your Teen's Attitude

Routine childhood and adolescent immunizations declining in Michigan | Michigan Medicine

What to Do About School Avoidance - The Kids Mental Health Foundation

Quicker than Take-Out Pizza | Human Resources University of Michigan

Snapchat—Why Kids Love It And What Parents Need to Know

5 Easy Mindset Shifts to Get Your Teens to Do Chores

5 Must-Have Phrases Every Parent of Teens Needs to Shut Arguments Down

How Do You Discipline a Child Who Won't Listen?

Prioritizing Self-Care

Honey-Lime Fruit Salad

Microplastics and Nanoplastics are Everywhere. Here’s How You Can Limit Your Exposure.

Electric school buses give students a healthier ride. The break from pollution could also help their grades.

Helping Kids After Violent Events

This Is What Happened After Texting My Teens Every Day

How To Overcome The Five Biggest Challenges Of Raising Teens

parentingteensandtweens.com

Managing Intense Emotions for Kids in Middle School

Starting Middle School   - Child Mind Institute

Scrambled Tofu

10 Signs Your Child Feels Pressured to Be Perfect

A Parent’s Guide to Surviving Middle School

Mental Health Checklist

Back-to-School Anxiety - Child Mind Institute

What Parents Need to Know About the Negative Impacts of Teen Ghosting

Kids' Privacy and Social Media

Relaxation Skills for Kids in Middle School

Barbecue Corn “Ribs”

Tips and Skills that Will Make a Teen's Anxiety Less Powerful in their Lives

When Teens Start Pushing You Away, It's Time to Lean In

When Teens Start Pushing You Away, It's Time to Lean In

50 Simple and Useful Life Skills for Teens You Can Teach Quickly

Talking to Kids about Social Media

GI Roasted Sweet Potato Fries

Eating More of These Foods Could Boost Your Sleep Quality, New Research Says

Mindfulness for Kids in Middle School

Understanding Thoughts for Kids in Middle School

Helping Children Cope With Frightening News - Child Mind Institute

Seven Simple Consequences for Teens to Help with Discipline

50+ Screen-Free Activities for Tweens and Teens

How to Make a Family Social Media Plan

Vaccines: Why they're even more important than you think - Salon.com

Grilled Zucchini with Arugula and Mint Pesto

Understanding Feelings for Kids in Middle School

Dear Teenager, How Can I Help You See "Now Is Not Forever"

Mosquitos and ticks: 6 tips to swat away two summer spoilers for kids

Essay | Want a Better Relationship With Your Teen Children? Exercise With Them.

How Healthy Is Chicken Breast?

Strawberry Citrus Fizz

Why Teens Lack Motivation And How To Help Your Teen Be More Motivated

Gaming and Kids' Mental Health

Letting Kids have Some Independence on Family Holidays

8 boat safety tips that can save lives

Grilled Zucchini and Yellow Squash*

Five Simple Ways to Teach Your Teen How to Self-Advocate

Five Effective Strategies to Help Reduce Entitled Behavior in Your Teen

Ending the Power Struggle with My Teen Meant Giving Up Some Control

How to Deal with Teenage Backtalk and Disrespect

Sauteed Summer Squash Asian-Style

Eating a hot dog could take 36 minutes off your life, study says | CNN

Protect Your Relationship with Your Teen — Don't Make These Mistakes

Five Critical Tips to Defuse an Emotional Teen

Healthy Screen Time

Cool and Crunchy Vegetable and Fruit Salad

Yes, Your Teens Can (and Should) Do Chores—Here's How To Make It Happen

How To Respond To Your Child's Friendship Problems

What you need to know about your kids, sports, and mental health

Want to raise happy, successful kids? ‘Wait as long as possible’ to give them a phone, says Yale expert

Puffy Pancake with Mango, Kiwi and Strawberries

Mosquitos and ticks: 6 tips to swat away two summer spoilers for kids

Why your seasonal allergies may be worse this year

Six sustainability tips you can start using today

9 Practical Ways Parents Can Help Teens Deal With Perfectionism per

Signs Your Child is Stuck on Screens

Baked Blueberry Banana Oatmeal*

Here Are 20 Easy and Healthy Coping Skills for Teens

Cool Rice Noodle Salad

13 Quiet Signs Your Child Might Be Hiding Their True Feelings

How To Be A More Patient Parent With Your Teen

Summer Pasta with Garlic Scape Pesto

Five Things Parents Unintentionally Do That Cause Our Teens to Lie

Do I Need to Refrigerate Ketchup? An A-to-Z Guide to Storing Condiments

Summer Rolls with Dipping Sauce

1-2-3 breathing

Find A Farmers Market - Michigan Farmers Market Association

Mango Margarita Grilled Chicken

Parents who frequently pick up phones due to device notifications may be more stressed

Your Teen Wants to Be Calm and Rational, But Their Brain Won't Let Them

Tips for Coping with Social Anxiety

Baked Golden Delicious Apples with Blueberry Sauce

How to Help Your Child Make Healthy Eating Choices at School

Apply Now – Project Healthy Schools

Mindfulness for Kids and Teens – Calming Glitter Jar aka Mind Jar - Blissful Kids

How to Hydrate Before, During and After Exercise

5 Things Parents Should Know About Drug and Alcohol Use During Adolescence | Psychiatry | Michigan Medicine

Coping with Back to School Anxiety and Stress

Sunscreen dispensers make skin cancer prevention easier

Smooth transitions: Preparing Students and Families for Back-to-School Success - [225]

Cool and Crunchy Vegetable and Fruit Salad

Strategies to help someone with Situational Depression

Back to School Strategies

mc3michigan.orgWays to calm an Anxious Child