Health & wellbeing advocate promoting healthier lives through sport. Studying in the domain of sport, help fund me and my research. 🌿🏃‍♂️✨

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This package gives you an entire run down on how to fuel your body more efficiently and also comes with an at home circuit that is easily adjustable and the ability to progress

Welcome Package

Welcome!

Online Holistic Review

Begin2live

Archie is a great PT - from my couple of sessions so far I already feel like I have taken away many pockets of wisdom. I’m inspired to carry on with my fitness after the training throughout the week which is what I really wanted to take away from the experience. Thank you Archie!

Not what I was expecting. Felt like a hard challenging session (had to wipe sweat out of eyes more than once!), but nothing unreasonable asked and all seemed well judged in terms of weight, effort & rest. Looking forward to the next session.

Archie is a fantastic personal trainer! He is knowledgeable about his craft and also discusses how to live a good and healthy life in other ways. I am inspired to continue my fitness journey after a month with him. Thank you Archie!!

How others got on

Change your life and be more mindful; How we fuel our bodies, How we treat our bodies and How we speak to our bodies!

Understanding Health and Wellbeing

Mindful Eating

Physical Activity and Health

Positive Self-Talk and Health

Importance of First Aid/ CPR

Form Vs Ego

Benefits of Sauna 

Youth development in Sport

Health and Wellbeing awareness

BEGIN2LIVE

The "BASIC PACKAGE" offers you a 1 day split. 1 day work out and 6 days rest. Re-usable and adjustable, however they are made generically and not specifically to you.

If you want more specific, tailored content, get in touch!

Basic Program (1)

Basic Gym workout. HIIT Body Weight.

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Enquire about all of our health and wellbeing services!

Archie is a superb personal trainer! He’s incredibly patient and understanding, especially when I’m trying new exercises. His dedication to helping each client be the best version of themselves really shows.
What stands out most is how he tailors everything to fit me—my lifestyle, the sports I play, and what I actually need to improve. It’s never just a one-size-fits-all approach; it’s thoughtful, specific, and always focused on getting the best results possible.
I honestly couldn’t think of anyone better as a PT. Archie is so committed and passionate, and that comes through in all the effort he puts into helping people grow stronger, healthier, and more confident.

Archie set us up with a boxing taster session with his colleague Jonny and the time flew by, it was so much fun! Jonny was very patient, teaching us technique and form. Looking forward to training with Archie, if Jonny is anything to go by!

Archie is such a great PT in so many ways. He works you hard to get those results and makes sure you always have the right form. Archie is very approachable and good to be around. Really cannot not recommend him enough! 5 star +

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