Nutrition & Fitness Coaching
I help women lose 10–30+lbs without starting over every Monday. Teacher, mom of 3, living proof consistency beats extremes.
6-Week Re-Awaken - Summer Edition
6-Week Re-Awaken - Summer Edition
The program is designed to give you a real experience of coaching, support, and structure. Not everyone who applies will be accepted. If you're a good fit, you'll receive an email with next steps.
NEW WEBSITE Cup of Dri - Nutrition & Fitness Coaching with Adriana Mastronardi/Fat Loss
NEW WEBSITE Cup of Dri - Nutrition & Fitness Coaching with Adriana Mastronardi/Fat Loss
Apply for 1:1 Coaching
Apply for 1:1 Coaching
Congratulations on taking the first step toward real, lasting change! Please take a few minutes to complete the questions below so I can fully understand your health and fitness goals and prepare for our upcoming call. Your responses are confidential and will be used to determine whether this coaching relationship is the right fit for both of us. Important to note: I work with a small number of women who are ready to move beyond quick fixes and commit to sustainable, long-term change. This is a high-touch, personalized coaching experience, and the minimum investment to work together is $100US/week. If this level of commitment feels aligned and you’re ready to show up for the process, this application is the first step.
My Podcast A Cup of Dri: Fitness Thoughts from My Car to Yours
My Podcast A Cup of Dri: Fitness Thoughts from My Car to Yours
Podcast · Adriana Mastronardi · Welcome to A Cup of Dri, the podcast where I share my thoughts and reflections about nutrition and fitness, on my way to and from the gym in the mornings. Join me as we explore the power of habits, the beauty of consistency and learn how nutrition and fitness has the power to transform your life. Grab your favorite cup of 'Dri' - whether that's a coffee, tea, protein shake or some water and listen to me on your way to and from the gym. Let's embark on this journey of self-discovery and self-improvement to a healthier, happier, and stronger you.
Canadian Protein - Discount with code DRISTRONG
Canadian Protein - Discount with code DRISTRONG
High Protein Pancake Mix | Flourish Pancakes - use discount code: CUPOFDRI at checkout 🙌🏻
High Protein Pancake Mix | Flourish Pancakes - use discount code: CUPOFDRI at checkout 🙌🏻
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