drangel_health
Pediatrician & parent coach now guiding clients online in lifestyle optimization!
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Three Breakfast Changes to Improve Your Child’s Learning - Dr. Angel
Three Breakfast Changes to Improve Your Child’s Learning - Dr. Angel
New research suggests that adhering to healthier diets can prevent cognitive decline in older adults. The nutrients in foods— from […]
Healthier and Happier Kids? Sign Me Up. - Dr. Angel
Healthier and Happier Kids? Sign Me Up. - Dr. Angel
If I told you that swapping out thirty minutes of screen time with sleep or exercise would help your child […]
The Eldest Daughter. . . ? - Dr. Angel
The Eldest Daughter. . . ? - Dr. Angel
I like to think Taylor Swift and I have a lot in common, but today I am focusing on a […]
A Few More Minutes a Night Adds Up - Dr. Angel
A Few More Minutes a Night Adds Up - Dr. Angel
From lit up rooms to little screens, humans have countless disruptions to sleep—yet sleep is foundational to health. Poor sleep […]
Fiber Recommendations for Kids are Weak. Try These Instead. - Dr. Angel
Fiber Recommendations for Kids are Weak. Try These Instead. - Dr. Angel
When I read medical recommendations on fiber consumption, they hold parents to a low standard, often recommending cereals or spoons […]
The Unplanned Parent
Podcast
·
Podcast
The Unplanned Parent
Podcast · Dr. Angel's Health and Wellness Coaching/Arcbound · The Unplanned Parent is a podcast about what it actually takes to bring a child into the world: the decisions, the health prep, the weird legal conversations, and everything your doctor doesn't have time to explain. Hosted by pediatrician Dr. Angel Rampal and her free-spirited nomadic brother, Raman, the show follows Raman's real-time journey into platonic co-parenting with his longtime friend, Ashley, who is currently pregnant via IVF. Angel brings the science. Raman brings the chaos. Together they cover the questions most parents don't know to ask, from preconception health to the stuff no one puts in a birth plan. Whether you're expecting, considering it, or just curious what modern family-building actually looks like up close, this is the show for you. New episodes drop every other week.
@TheUnplannedParent
@TheUnplannedParent
The Unplanned Parent is a podcast about what it actually takes to bring a child into the world: the decisions, the health prep, the weird legal conversations, and everything your doctor doesn't have time to explain. Hosted by pediatrician Dr. Angel Rampal and her free-spirited nomadic brother, Raman, the show follows Raman's real-time journey into platonic co-parenting with his longtime friend, Ashley, who is currently pregnant via IVF. Angel brings the science. Raman brings the chaos. Together, they cover the questions most parents don't know to ask, from preconception health to the stuff no one puts in a birth plan. Whether you're expecting, considering it, or just curious what modern family-building actually looks like up close, this is the show for you. New episodes drop every other week.
The Unplanned Parent
Podcast
·
Podcast
The Unplanned Parent
Parenting Podcast · Series · The Unplanned Parent is a podcast about what it actually takes to bring a child into the world: the decisions, the health prep, the weird legal conversations, and everything your doctor doesn't have t…
Is Your Constipation Situation Related to Your Position? - Dr. Angel
Is Your Constipation Situation Related to Your Position? - Dr. Angel
Constipation is one of the most common pediatric complaints. While dietary modifications and medications are certainly mainstays in my toolkit […]
How Do You Encourage Your Girls to Stand Up For Themselves? - Dr. Angel
How Do You Encourage Your Girls to Stand Up For Themselves? - Dr. Angel
In honor of Women’s History Month, my kids’ school had a lovely event where friends of the school portrayed various […]
Natural Experiment Argues Against Sweetening Unnaturally - From Funcle to Father- The Sixth Installation - Dr. Angel
Natural Experiment Argues Against Sweetening Unnaturally - From Funcle to Father- The Sixth Installation - Dr. Angel
During World War II, the United Kingdom engaged in a fourteen year food ration program. As part of that program, […]
When Parents of Fur Babies Have Human Babies - Dr. Angel
When Parents of Fur Babies Have Human Babies - Dr. Angel
Since I am not a dog person, I have to don an extra empathy hat when parents of newborns, often […]
Ultra-processed Foods Affect Sperm Health And So Much More. From Funcle to Father .The Fifth Installation - Dr. Angel
Ultra-processed Foods Affect Sperm Health And So Much More. From Funcle to Father .The Fifth Installation - Dr. Angel
My brother is only three months away from becoming a platonic co-parent. Along this non-traditional but quite deliberate baby-making journey, […]
Veganism During Pregnancy and Childhood - Dr. Angel
Veganism During Pregnancy and Childhood - Dr. Angel
Can I Make My Kid a Little Bit Taller? - Dr. Angel
Can I Make My Kid a Little Bit Taller? - Dr. Angel
Many parents ask this, and even more secretly want to ask. Our society tends to reward height, as evident in […]
Growth Charts 101: From Basic to Nuanced - Dr. Angel
Growth Charts 101: From Basic to Nuanced - Dr. Angel
Growth charts are of central importance to the pediatric visit, and hopefully your doctor is sharing your child’s growth information […]
Growth Charts 101: From Basic to Nuanced - Dr. Angel
Growth Charts 101: From Basic to Nuanced - Dr. Angel
Growth charts are of central importance to the pediatric visit, and hopefully your doctor is sharing your child’s growth information […]
From Funcle To Father: The Fourth Installation - Dr. Angel
From Funcle To Father: The Fourth Installation - Dr. Angel
Should Doulas Be a Part of Your Labor, Delivery, and Post-Partum Team? As many of you know, my brother is […]
To Ghee or Not To Ghee - Dr. Angel
To Ghee or Not To Ghee - Dr. Angel
This one is for all the Indian families and for all the newfound ghee fans out there. Ghee, or clarified […]
New School Year, New Goals, New Approach: Vision Boarding with Your Family - Dr. Angel
New School Year, New Goals, New Approach: Vision Boarding with Your Family - Dr. Angel
Two days ago, I made my first vision board. While asking my children about their hopes and goals for the […]
No Sugar Cranberry Sauce Your Kids Can Make– and It’s YUMMY - Dr. Angel
No Sugar Cranberry Sauce Your Kids Can Make– and It’s YUMMY - Dr. Angel
Stop and Smell Your Children - Dr. Angel
Stop and Smell Your Children - Dr. Angel
Why Lentils Are More Than a Superfood: They Are a Sexyfood - Dr. Angel
Why Lentils Are More Than a Superfood: They Are a Sexyfood - Dr. Angel
Gratitude Beyond Thanksgiving: From Practice to Mindset - Dr. Angel
Gratitude Beyond Thanksgiving: From Practice to Mindset - Dr. Angel
Traditions: You Need Them But You Don’t Need Them All - Dr. Angel
Traditions: You Need Them But You Don’t Need Them All - Dr. Angel
From High Chair To High School: My Framework For Feeding Families - Dr. Angel
From High Chair To High School: My Framework For Feeding Families - Dr. Angel
From Funcle To Father: The Second Installation - Dr. Angel
From Funcle To Father: The Second Installation - Dr. Angel
From Funcle To Father - Dr. Angel
From Funcle To Father - Dr. Angel
Should I Let My Kid Lift Weights? - Dr. Angel
Should I Let My Kid Lift Weights? - Dr. Angel
How To Avoid Morning Madness - Dr. Angel
How To Avoid Morning Madness - Dr. Angel
Hydration– Which Electrolyte Mix Should You Use For Your Kids? - Dr. Angel
Hydration– Which Electrolyte Mix Should You Use For Your Kids? - Dr. Angel
Part 2: Girls, Why Is The Doctor Looking At My Kid’s Private Parts… At Every Visit? - Dr. Angel
Part 2: Girls, Why Is The Doctor Looking At My Kid’s Private Parts… At Every Visit? - Dr. Angel
Why Is The Doctor Looking At My Kid’s Private Parts… At Every Visit?
Why Is The Doctor Looking At My Kid’s Private Parts… At Every Visit?
Dr. Angel | Health and Wellness Coaching
Dr. Angel | Health and Wellness Coaching
Learning Corner | Health Articles
Learning Corner | Health Articles
Contact Me | Book a Health Consultation
Contact Me | Book a Health Consultation
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