FLOWW with Kellz
Occupational Therapist | Pre/Postnatal Fitness | Perinatal Yoga Educating & empowering mamas through pregnancy, postpartum & pelvic wellness
Donate to Rett Syndrome Disney® Princess Half Marathon Weekend
Donate to Rett Syndrome Disney® Princess Half Marathon Weekend
Blog Post: Life Lately
Blog Post: Life Lately
Hey friends, it’s been a while! If you’re new here — welcome! I’m Kellz, an occupational therapist, perinatal yoga teacher, pre/postnatal fitness specialist, and Mama to my energetic, beach-loving toddler, Lani. I help women reconnect with their bodies through movement, breath, and practical support that fits into real-life motherhood. Well, at the moment, that is on pause, which I will talk more about. It’s been quiet on the blog for a minute, but that’s because life has been anything but quie
Hurricane prep in The Cayman Islands
Hurricane prep in The Cayman Islands
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
Favorite Prenatal poses for all trimesters
Favorite Prenatal poses for all trimesters
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15% of Breath, Body & Baby Course
15% of Breath, Body & Baby Course
Watch my at home birth
Watch my at home birth
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Listen to Birth Story
Listen to Birth Story
Yoga Instructor and traveling Occupational Therapist, Kelly Barnes shared her quicker than expected homebirth at 37 weeks. An experience she describes as "challenging, overwhelming, and rewarding all at the same time." Her expectations regarding when and how she would give birth were disma
Kelly B's Amazon Page
Kelly B's Amazon Page
Shop recommended products from Kelly B on www.amazon.com. Learn more about Kelly B's favorite products.
Get 80% off your first order when signing up to be a VIP!
Get 80% off your first order when signing up to be a VIP!
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YOUTUBE- Mommy and Me Yoga flow
YOUTUBE- Mommy and Me Yoga flow
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