Your path to thriving starts here
Understood is the leading nonprofit empowering the 70 million people with learning and thinking differences in the United States.
People with learning and thinking differences are two to three times more likely to have mental health challenges like anxiety or depression. These challenges, plus the stigma surrounding them, can leave people feeling isolated or misunderstood. With Understood, no one ever has to feel alone. Our expert-designed resources are free and easy to access, so everyone can get the support they deserve.
We help 20+ million people every year
Whatever help you’re looking for, you’ll find it here at Understood. And it’s all free.
- Credible info about dyslexia and ADHD
- Lessons to build parenting skills
- A vibrant community with expert advice
Introducing ADHD Unstuck
Overreacting, then replaying it? Ghosting friends after a slip-up? Whatever has you feeling overwhelmed, boost your mood with ADHD Unstuck — a free, self-guided activity designed by women with ADHD who get it.
Backed by experts
Understood Experts are behind our articles, podcasts, and community groups. They are professionals from the fields of education, mental health, medicine, activism, and public policy.
Meet our experts
“Connecting with parents and providing information to help them navigate their children’s journey through school is so gratifying. And knowing they’re not alone is often such a comfort to families who have kids who struggle academically or socially.”
Build skills and confidence
The more you use Understood, the more you build confidence, feel connected to others, and are able to advocate for your child.
Start here
“It’s the kind of resource that I wish I had when we started on this journey with my son.”
Explore Through My Eyes
What does a typical day look like for a child with ADHD, dyslexia, dyscalculia? Explore this immersive platform that helps you experience it first-hand.
Try it nowHelp keep lifelong support and expert resources free and accessible for all.
Shape the world with us
Let’s shape a world where all ways of learning and thinking are embraced. Together, we can create inclusive programs and content to drive your mission and workforce forward. Ready to make a difference?
