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Fitness

Popsugar's 2025 Feel-Good Awards: Fitness Winners

Dec 12, 2025

Popsugar's 2025 Feel-Good Awards: Fitness Winners

It's true what they say: fitness makes you feel good.

How I Cozy-fied My Wellness Routine For a Week

Feb 26, 2026

How I Cozy-fied My Wellness Routine For a Week

At this point, the winter slump is kind of my bestie.

I Found the Best Amazon Big Spring Sale Fitness Deals — Including Up to 39% Off Apple

19 hours ago

I Found the Best Amazon Big Spring Sale Fitness Deals — Including Up to 39% Off Apple

The first big Amazon sale of the year is here: Amazon's Big Spring Sale, which kicked off March 25 and runs through the end of the month.

Keke Palmer Is Officially in Her Pilates Girl Era

Feb 18, 2026

Keke Palmer Is Officially in Her Pilates Girl Era

Keke Palmer doesn't like to stray too far from her wellness routine.

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For the W

Para-Snowboarder Brenna Huckaby Is Bringing Mindfulness to Milano Cortina

Jan 21, 2026

Para-Snowboarder Brenna Huckaby Is Bringing Mindfulness to Milano Cortina

Brenna Huckaby's happy place is jumping off a snow-capped mountain.

Angel Reese and Paige Bueckers Are Giving Fans a Lesson in Friendship

Dec 10, 2025

Angel Reese and Paige Bueckers Are Giving Fans a Lesson in Friendship

Angel Reese and Paige Bueckers have a lot in common: they're both top draft picks, they're both cultural icons, and they're both really good at cultivating a fanbase.

Meet the Women Racers Rewriting the F1 Academy Dress Code

Nov 24, 2025

Meet the Women Racers Rewriting the F1 Academy Dress Code

The Las Vegas Grand Prix marked both the end of the F1 Academy racing season and the series debut in Sin City, with Red Bull's Chloe Chambers taking first place in the race and Mercedes's Doriane Pin crowed 2025 champion.

Midge Purce Is Ready For the NWSL Finals: "The Expectation Is a Championship"

Nov 20, 2025

Midge Purce Is Ready For the NWSL Finals: "The Expectation Is a Championship"

Margaret "Midge" Purce isn't afraid of a little manifestation.

PS Fit

Find the Fun in Fitness With This 30-Minute Lower-Body Workout

Jul 21, 2024

Find the Fun in Fitness With This 30-Minute Lower-Body Workout

With warm and empowering messaging, instructor Mercedes Owens leads this 30-minute glutes session with tons of laughs, all while putting in the work.

Dance the Night Away With This 30-Minute Jazz-Funk Class

Jul 15, 2024

Dance the Night Away With This 30-Minute Jazz-Funk Class

Get into the groove and get ready to dance the night away with this fun, jazz-funk class from dance choreographer Frank Soares.

"Glee" Star Heather Morris Wants You to "Get Nasty" With This 10-Minute Heels Class

Jun 23, 2024

"Glee" Star Heather Morris Wants You to "Get Nasty" With This 10-Minute Heels Class

Fans might know her from "Glee," but actress and dancer Heather Morris is here to spice things up by teaching a fun heels dance class.

More Fitness

The $13 Essential That Gets Madisen Skinner Hyped Before a Volleyball Match

12 hours ago

The $13 Essential That Gets Madisen Skinner Hyped Before a Volleyball Match

The Expert Edit features interviews with specialists about the products they swear by in their chosen field.

The Secret Behind Kim Kardashian’s Energy Routine Isn’t Coffee

17 hours ago

The Secret Behind Kim Kardashian’s Energy Routine Isn’t Coffee

In This Article:

Club Pilates Doesn't Post Pricing — Here's What It Really Costs

Mar 20, 2026

Club Pilates Doesn't Post Pricing — Here's What It Really Costs

It's never too late to hop on the Pilates train.

The Best Butt-Lifting Leggings to Shop Right Now, According to Editors

Feb 27, 2026

The Best Butt-Lifting Leggings to Shop Right Now, According to Editors

No matter what's trending in fitness or fashion, we'll never abandon one of our most trusted pieces of workout gear: a great pair of leggings.

I Tried Taylor Swift’s Posture-Correcting Sports Bra from “The End of an Era”

Feb 26, 2026

I Tried Taylor Swift’s Posture-Correcting Sports Bra from “The End of an Era”

I like to think that Taylor Swift and I have a lot in common, but perhaps our biggest similarity is our height — and, relatedly, our posture.

How Much Does a Life Time Membership Cost, Exactly?

Feb 24, 2026

How Much Does a Life Time Membership Cost, Exactly?

Life Time (formerly known as Lifetime Fitness) isn't just designed for one season of your life — it's built to evolve with you.

How I Turned a Music Festival Into a Wellness Excursion

Feb 24, 2026

How I Turned a Music Festival Into a Wellness Excursion

The last time I was at a music festival in April 2025, I spent the entire night sipping on hard seltzers with no real regard for rest or recovery.

Therabody’s Warehouse Sale Is the Best Excuse to Try the Theragun Prime Plus

Feb 24, 2026

Therabody’s Warehouse Sale Is the Best Excuse to Try the Theragun Prime Plus

It's rare for a product to be so innovative that it truly disrupts its category, but that's what Therabody did to recovery with their original percussive massage gun.

8 Therabody Devices Our Editors Love — Now Up to 50% Off

Feb 20, 2026

8 Therabody Devices Our Editors Love — Now Up to 50% Off

Rest days and recovery are as important as a tough workout for achieving your fitness goals, and our editors rely on Therabody's innovative lineup of devices.

Inside Our “Temp Check” Wellness Experience in Partnership With Audible

Feb 11, 2026

Inside Our “Temp Check” Wellness Experience in Partnership With Audible

As the bright spot on the internet, cultivating wellness is one of our top priorities.

I'm a Health and Fitness Editor — Here Are the Best Products For a Healthy New Year

Feb 2, 2026

I'm a Health and Fitness Editor — Here Are the Best Products For a Healthy New Year

When a new year rolls around, there's always so much motivation to make small adjustments to improve our health and fitness.

These 10 Cross-Training Shoes Can Stand Up to Any Type of Workout

Feb 2, 2026

These 10 Cross-Training Shoes Can Stand Up to Any Type of Workout

Many people go to the gym and stick to only one form of exercise.