It Doesn’t Really Affect You Until it Does

For all we know, 2020 has been a shitstorm. Covid-19 changed the world, and it changed my whole life. Up until a few weeks back, Covid-19 never affected me, of course I took all the precautions needed to protect myself. But it wasn’t a chore. It never really emotionally affected me, until it does.

On 25th of November, my father, who was never admitted to the hospital in his whole life was admitted to the hospital as he was diagnosed with Covid-19. None of us ever expected that would be the last time we would see him. On 3rd of December, at 23.20 PM, he took his last breath.

I couldn’t really explain it. Everything came in like a whirlwind… I remember the last time I talked to him was on 27 November 2020. I called him, and the last words he said to me was “I can’t talk well because I have this oxygen mask on my face.” I asked him to send me a selfie to make sure he was alright, and he did. We conversed through whatsapp until 28 November 2020. The last words he wrote to me was “I don’t understand” in response to my question on what his oxygen levels were. The last words I sent to him and the last words he read from me was “Dad, I’ll be home soon okay…” I arrived back home on the 30th of November. From the 28th of November up until his last breath on 3rd of December, I couldn’t remember a time when I wasn’t crying or when my eyes weren’t swollen.

Losing him was my biggest fear. Losing him became my biggest nightmare. How do you get over the fact that you lost your father and best friend? You don’t get over it. However you learn to live with it. Sometimes things are ok, but sometimes things are a bit unbearable.

However, although sadness is inevitable, I am happy for him that he’s in a better place now. His life from the beginning until the end is like a beautiful story. He always told me if anything, he never wanted to be a useless old man. He didn’t want to get sick for a long time, and he wanted it to be fast, just like what happened to his father, my grandfather. He got his wish. And what’s more of a miracle is that he died on the same day and date as my grandfather did, 35 years ago. In the end he was burried together with my grandfather, which is what he would have wanted. Everything flowed like poetry it’s as if God granted him a beautiful ending. And the best part is, before he was burried I saw him smile. A beautiful smile.

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“Ikhlas” or sincerity in acceptance is hard. However finally after a few weeks I was able to write this. A sudden realization came over me after this whole tragedy though.

We are but travelers passing through this life. In the end we will all be reunited and we will meet in the afterlife, where “real” life begins. Of course there are days that are harder than others, but holding steadfast to this promise in the general sense makes it easier.

The silver lining that I learned from this grief, is that we get a deeper sense of Allah(S)’s immeasurable power. When someone that you’ve gone your whole life seeing is suddenly gone in an instant, it humbles you and you suddenly feel very small in an expansive universe.

Losing someone you love is not the end of the world. It’s just a matter of time until we meet again InshaAllah.

Tribute to our amazing Dad (Eng. Martunus Haris, MM., MBA, M.Sc.) 1951 – 2020.

Dear Daddy…

Dear Daddy.

You are my superstar.

I remember crying into your arms when i was still a kid and everyday i always wait for you to come home from work.

There was a time you left for a few months for work and I was so sad because it seemed like forever.

I remember always wrapping my arms around you from the back of the car seat because I was so afraid to lose you.

I know you would always comfort me and knew exactly what to say to me from when I was a child till now.

You’re imprinted in me dad.

And in you, I found the answer to everything.

You are always able to to explain everything to me in details. You are always the best at explaining things and making me understand life itself.

You are the light in my life. You are my best friend. You are my everything.

The older I got, the more I wanted my independence, and you are always there to support me every single step of the way until now. And at times when I feel let down by this world on my own, I call you and run back into your arms because I know you are my safe zone. I know you will always be there for me.

Dad, now more than ever I want to be there for you.

I’m sorry at times I forgot to call you.

I’m sorry at times I take your love for granted.

I’m sorry for not being able to accompany you to some of the places you want to go, even if you always try to accompany me to the places I always want to go like the zoo.

But I promise dad, I will do better.

Just please make it through.

I will call you every day without fail.

I will take care of you and never leave your side.

I will tell you every day that I love you.

I will take you to all the places you want to go to.

Just as long as you stay with us a little bit longer.

Dad, I still depend on you.

I still need you in my life.

Please hang on just a little bit more.

I know you’re tired. I know you feel like giving up. But now more than ever I want to be here for you. To support you and to tell you don’t give up. I will be with you every step of the way.

You are my everything.

I will never give up on you.

Dad you told me to believe in miracles.

And I’m desperately waiting for that miracle.

I believe you dad.

Why turning 35 is overrated

So technically, I am on my annual leave at the moment. By this time today I was supposed to be in Munich taking a train to Amsterdam, but I guess travelling is not possible this month and I am looming over the fact that I am somewhat stuck here in Dubai. Had to say sorry to my cousins and family in Netherlands again and told them that my visit had to be postponed due to the pandemic. Het spijt me! 😭 But hopefully, I will reschedule my Euro trip to end of this year (if all goes well) and spend winter skiing in Zell Am See – Kaprun! *fingers crossed*

As young as I may feel inside, the actual number itself is still daunting and odd. You know when you are 15 yrs old and couldn’t wait to turn 25? Well for me, when I was 15 yrs old I couldn’t wait to be 35! Funny eh? Why? Because I realized that at the tender age of 15 I have been brainwashed and dictated by society on what it means to be a full fledged woman. And that’s what I have always wanted to be ever since I was young, a full fledged, complete woman who have achieved most of what she has ever wanted to achieve in her life.

Let’s look at it this way? A woman at 35 yrs old, how would a majority of the population have envisioned it? How did I envision it at 15? Hmm.. perhaps most people (including my 15 yr old self) would envision a woman, married, settled down, having a great job while she finds balance and comfort in juggling her career and family life. Note that being married and having kids is perceived to be a vital assumption that most people would make of women. Why? Because we have been told that it’s much more difficult for women to conceive after age 35 and what could be more important than to achieve a woman’s biological destiny?

Irrespective of women’s other life accomplishments and creative labours, “motherhood” is still considered by many to be the hallmark of mature womanhood—a symbol of a woman’s ultimate destiny and fulfillment (Daniluk, 1999).

However much of this myth of being unable to conceive after 35 is based on a data from the French birth rates from 1670 to 1830. So why is this out-of date data so daunting to women now even in 2020? Perhaps this is the most pseudo-scientific propaganda on female inferiority is that offered in the name of biology. This misinformation too conveniently supports patriarchy. When women are led to believe that their fertility shuts down at age 35, they’re more likely to choose to conceive and less likely to achieve in their careers. And when women intentionally hold themselves back from financial success, men are able to consolidate their power further. So there, ha! I’ve said it and I will never listen to any mansplaining. This is why I consider turning 35 overrated.

I have a friend at 38 who  was able to conceive her 3rd child naturally after struggling to conceive her 1st and 2nd child through IVF. My good friend at 25 discovered she has PCOS and although she has not thought about “having kids”, the thought of having the choice taken away from her is sad and devastating. I have cousin who tried so hard to have a baby yet after 5 years, at the age of 36, she was finally able to conceive her first child. I have friends who “froze” their eggs due to the baby panic and naturally I have friends who deliberately choose not to have children. However, what does this say really about women’s age and declining fertility? Absolutely nothing.

So what is 35 to me? Is it the start of a mid life crisis? Am I hitting a monumental moment of my life where I have hit a new age demographic? If it’s anything, 35 is just like another year and it simply means that I now need retinol serum to soften the wrinkles forming around my eyes. Other than that I am pretty content with my life and I’m super grateful with everything that I have done and experienced in my life. So guess what society? I already am a full fledged woman. Yes I’m on my annual leave at the moment and covid-19 sucks, but at least this month I can really focus on my amphibian research. I guess there is a positive side to everything. And the best thing about turning 35? It’s that I give less fucks than I ever did before. So, cheers! 🥂

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The Struggles of a Polyglot

No, not polygamy, but polyglot. They are 2 totally different words! You will not believe how often I have to say this.

So here’s the story of my life. Born in Indonesia to Indonesian parents, so obviously knows Indonesian. I am a Muslim, so I was taught to read and write Arabic since I was small. Raised in Canada which is known to have 2 languages, English and French although I grew up in an English province so conversing in English is a normal thing while my head has been stuffed with french every day and used to reading everything in 2 languages all the while my parents will always try to speak to me in Indonesian. Moved back to Indonesia, learned more Arabic, learned another language in high school, when all my siblings chose to learn Chinese, I chose Japanese. Got really into Japanese, tested and certified. Almost moved to Japan when I got a tempting job offer there but then chose Dubai because of obvious career choice reasons. Studied in Malaysia, learned Malaysian quite easily. Right before moving to Dubai, I had word jumbled up in my head when I talk to myself like “Apaan sih 何これ?”, “يلا حبيبي let’s go”, “Macam ape ni it shouldn’t be like this kan?” or on a more explicit note “Fuckez vous” when I swear. 😂😂 Now, living in Dubai and surrounded by so much Filipinos I’m actually picking up tagalog, actually brushing up on arabic as well and picked up a bit of Hindi. And then I found myself so inspired by German work ethics that I found myself learning german at the moment. I also at the same time as learning German, started to look at Dutch and found it obviously very easy to pick up due to its close similarities with Indonesian.

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Learning languages became so enlightening for me because it is so easy for me to pick up words here and there and of course I realized at a young age that I had a knack of learning languages. Honestly my mind is wild. It speaks to me in different languages and I feel like for each language I have a different personality that goes with it depending on how I talk. I have these weird conflicts within myself, I hate subtitles because sometimes I get so disappointed when they don’t get the translations right and sometimes I do feel insulted because when people complement me they can only complement me on my language capabilities and not on any other things that I can do. And my worst problem is when learning a new language, I am so afraid when I increase a skill on another language I will reduce my capabilities for the other languages, cause that’s what happened to my French when I focused too much on Japanese. I am trying to compartmentalize my brain but everything sounds and feels confusing and most of the time I get disoriented in conversations because I’m constantly trying to find a word in the language that I’m speaking in but all that I can get in my head are words in another language that I literally do not need at that moment.

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Sometimes I am overwhelmed by the feeling that the more languages I pick up and am exposed to, the more tongue-tied I become, unable to express myself in just one language.

However, as frustrating as this sounds to me at the moment and even if sometimes I feel like I have overstuffed my brain, I still feel that learning languages is something I can spend my whole life learning and still have more to learn. At first when you hear these foreign languages it sounds like pure gibberish, but you start understanding that each of these gibberish words have meanings, it is the most satisfying and fascinating feeling.

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And no matter how messed up I may sound, this is my super power. So, what’s yours?

人生は一度きり。

When someone ask me what my biggest fear is, it will be to be an old woman laying on my deathbed and regretting the things I wish I could have done in my life. We only get one chance in life, and we will never get a second chance at yesterday, today or tomorrow.

You only live once, and above all else, remember that the most important relationship you will have in this life, is with yourself. ❤️🤗

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– Lesce-Bled, Slovenia

The Sound of Salzburg

I think out of all the places I’ve been in Europe, I found a place where I can actually imagine myself living in, and that’s in Salzburg, Austria. I am not sure why, but I think it’s between the scenery of the alps and literally the sound of music, this town of Mozart has really left an impression on me over the past week. I think in general, Austria is a beautiful country and Vienna is very poular, but Salzburg I think has a flavour of its own. The old city, the breathtaking views, the artistic culture, the history, the cleanliness, the nature, everything was just on point for me. Honestly, it’s such a small city but 4 days was not enough for me. 😁😁

The hills are alive, and Salzburg, I’m in love.

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A thought on Change

Where does change come from? I think change comes from within ourselves. Whether or not we can accept something and conform to it or not. I think I’ve said it so much that I don’t think people can change, however change is relative. What is the true definition of change. It can be a physical, emotional or spiritual change. I guess I have been unhappy about some aspects of my life in a certain place, but I hold on because there is a love greater than that unhappiness that keeps me going and I tell myself “If I leave, I can, but I cannot because certain people and certain aspects needs me to be there”. Leaving is not an easy decision, and even though I have traveled from place to place all my life, I realize that maybe if I kept leaving maybe it just means I’m running away from whatever problems are existing, however problems will always follow you no matter where you go. If I go and move to another place, what guarantees it will make happier than the place where I am at the moment. This I think is where we have to change, spiritually. But we need to understand which outweighs more. Does the good outweighs the bad or is it the other way around? At the moment the good is 50% and the bad is 50%, so I guess this justifies me staying for the mean time. And in the mean time, I choose to focus on my happiness and understand that these bad moments can still be covered by the good moments. I choose to change.

“If you don’t like something, move on.

If you can’t move on, change.”

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– Praha to Český Krumlov, Czech Republic –

Chapter 34

You know when you were a girl at 12 years old, I bet most girls would think about how they can’t wait to be 18, or 25. But I was that girl at 12 years old that couldn’t wait to be 35. Why? Because I thought that by then, I would have gotten everything figured out as most people would expect for a woman in her 30s, like establishing a family and settling down. However I am nowhere near that at 34.

Do I regret anything up to now? Absolutely not. Actually I feel very lucky to have been through the dynamics of my life that not many people have been able to go through. I don’t and will never regret the decisions I’ve made in my life. Nothing is a mistake and frankly everything is either a gift or a lesson. And the older I get, the more I realize the power of true friendship and forming special bonds with people who inspire you to be your best selves.

I’m writing this during my layover to Prague at the Istanbul Airport getting ready to explore again the many places I have yet to discover in the world.

Thank you chapter 33, Hello chapter 34.

Just sharing pictures of my 10th birthday year away from home, this time with my favourite colleagues and friends at Dubai Safari. Special thank you to my 2 besties for always being so close no matter how far we are.

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Zero Waste Journey 2019 – Month 3 (March)

Late update. Slow progress but here are some of the things I have done this month.

1. Bamboo Toothbrush

Seems like such a small thing, but since around 7 billion people use normal plastic toothbrushes and go through 4-5 toothbrushes in a year, that means that within a year we have an incredible amount of waste in our oceans and landfills. Over 448 million tons of plastic are produced every year and some plastic products — such as straws and toothbrushes — are almost impossible to recycle. So my bamboo toothbrush pack came in the mail last month however at that time I still was using my plastic toothbrush, but after 3 months it’s always time for a change, and this time, the change is to opt for bamboo instead.

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2. Beeswax Wraps!

I’ve eliminated plastic cling wraps from my life. You may also think this is a small thing but plastic cling wraps are one of the few items that are also nearly impossible to recycle. What happens is that just like plastic bags, cling wraps that go into the sea is often mistaken as jelly fish by marine animals and most often choke the animals that feed on them. Most of the time also the plastic remains in their stomach and toxins leak in their system, and eventually they also end up in our food chain.

The beeswax wrap is an eco-friendly, reusable alternative to food wrap. It is made from an organic muslin cloth that has been coated in beeswax, jojoba oil and tree resin. Not only is it environmentally friendly, but it is malleable, water resistant and airtight which keeps food fresh from the antibacterial properties the natural oils produce. Whats more is that the Bees Wrap products can be used for up to a year!

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3. Reusing Used Coffee Grounds!

Now if you come from a family of coffee snobs like I do and always prefer roasted ground coffee from a french press instead of instant coffee you realize that you’re always left with used coffee grounds. This was a problem that my sister had to face ever since she opened her coffee shop “Lacete coffee” at Palembang, South Sumatra, last year. Now, she was the one that gave me the idea of reusing the coffee grounds for different uses. Now, the coffee shop strives for zero waste! If you’re living in the area, follow their instagram @lacetecoffee to visit!

Well, since coffee grounds is pretty much compostable, you can easily sprinkle these grounds on your plants and voila! you have fertilizer! But I also found another way to turn it into a face and body mask! Adding coffee into a face mask will rejuvenate and keep your skin glowing. It’s loaded with antioxidants, which help to eliminate toxins from your skin.

Ingredients:

2 tbsp freshly ground coffee (or used grinds)

2 tbsp cocoa powder

3 tbsp whole milk,  heavy cream, or yogurt

1 tbsp honey

1 tbsp vanilla

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4. Sustainable Cotton Swabs

The OCD part in me makes it hard for me to park with cotton swabs. However, these are made with plastic, a byproduct of the oil industry which takes a quarter of a human lifespan to break down, harming all sorts of wildlife along the way. The buds themselves are made of cotton, which is biodegradable but comes at a cost. So how to solve this issue? Well, you can use a reusable ear pick (I have one made out of metal), but you can also be aware of where your products come from.

This time I managed to get real organic biodegradable cotton swabs. For this, we need to be looking for 100% organic cotton or 100% bamboo, not packaged in plastic and the stick will be made out of recycled cardboard or paper, which will biodegrade too.

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5. Quitting Tokyo Treat

Unfortunately my impulsiveness in buying all things “kawaii” landed me a 6 months subscription on Tokyo Treat (before I started going zero waste). When I started the zero waste program this year and when I receive the shipment, I was no longer excited as it did before. I became quite angry at the amount of plastic that was produced in the packaging and also in the amount of plastic packaging that are now in my house. Now since I know Japan has an advanced recycling system I was able to see on the labels which ones could be recycled or not. However this was not something I want to keep on doing every month. So after the 6 months ended, I stopped my subscription. As good as the various kit kats are, I realized that I was not in the position to keep supporting plastic packaging.

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6. Pot Pourri

Pot pourri is an excellent way to reuse flowers. Although flowers are bidegradable waste, most of the time it is discarded in the least eco-friendly manner. Mostly flower waste is thrown directly into our water bodies, the harmful pesticides and insecticides used to grow the flowers remain as residue on the flower and as a result when thrown into the water body it get mixes with water thereby polluting the water body and disturbs the ecosystem.

So, reusing flowers and turning it into pot pourri is just one of the simplest way. All you have to do is dry the flowers in a dark and cool area for about 2 weeks and then you can mix them with some flowery essential oils in a jar for another week for the aroma to infuse and then you have pot pourri! It serves a really nice aesthetic display in your home and it makes the room smell great!

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Well that’s all for my baby steps towards zero waste in March. However small a change you can make, it’s still a change nonetheless.

[Book Review]: The Missing Piece Meets the Big O

One of the most amazing children’s story that I’ve ever read and still in love with this story until today is a story by Shel Silverstein written in 1976. He’s definitely one of my favourite children’s author next to Robert Munsch. But this story had a meaning so deep that it probably hits you the first time you read it.

Here is the story on youtube:

What is the story about? For me this was a story about someone who feels like they will never be truly complete until they found love or “the one”. Thus being the missing piece, it’s always in search of someone in order to start living their life.

Different shapes and sizes came but none of them are quite right. The ones that fit but could not roll (partners who fit you but will not make you move forward in life); the ones that didn’t know anything about fitting (the commitment phobias); the ones that had too many pieces missing (the overly damaged ones); some had too many pieces (the complicated ones); or the ones that rolled without noticing (the narcissist).

Then it found a piece that was just right, and it seemed like they were a perfect fit, until the missing piece started to grow. Just like in any relationship, when 1 starts growing and the other one doesn’t, it always ends up in disappointment.

This dialogue when the missing piece met the big O is the most touching:

The missing piece: “I think you are the one I have been waiting for. Maybe I am your missing piece.”

The big O: “But I am not missing a piece. There is no place you would fit.”

The missing piece: “That is too bad, I was hoping that perhaps I could roll with you…”

The big O: “You cannot roll with me, but perhaps you can roll by yourself.”

The missing piece: “By myself? A missing piece cannot roll by itself.”

The big O: “Have you ever tried?”

The missing piece: “But I have sharp corners. I am not shaped for rolling”

The big O: “Corners wear off and shapes change.”

Here the big O tells us something so important. That perhaps self-refinement is necessary in our own personal growth. You can always wear off your corners and change your shape in order for you to roll forward in life.

Why does this book speak to me so much? Because I am sure it’s not only me but so many people in this world at least one time in their life, feel like they are the missing piece. As if we are created in this world and our sole existance is to complete someone or waiting for someone to complete us. But that’s simply not how the world works and this story is such a beautiful example of that.

And during that simple realization that he is in fact not a missing piece, the missing piece becomes its well-rounded self, whereas the Big O emerges, silently and without explanation.

“Love does not consist of gazing at each other, but in looking outward together in the same direction.” -Antoine de Saint-Exupér

The best story books are not written for children; they are enjoyed by children, but the speak to our deepest longings and fears, and thus enchant humans of all ages.

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Shedding your own Skin

I said it before right, people don’t really change just like a leopard can’t change its spots. However today I realized something.

A leopard can’t change its spots… However snakes and reptiles can change its skin. In fact actually they do it over and over again. They shed. I thought this was a good analogy. People by nature don’t change, however we can change our minds, the way we think, and they way we respond to the world.

Snakes shed their skin in order to grow and to remove any parasites that may have attached to their old skin. This process allows them to grow bigger as an organism. In the process of shedding a snake will seem more lethargic and inactive. This is because they are at one of their most vulnerable period. Their vision will usually be impaired. During this time we usually do not handle the snakes unless absolutely necessary as a scared snake can become more aggressive.

So, like reptiles, sometimes we will find it necessary to shed our fixed ideology, our thoughts and even our past. During this process it’s perfectly normal for us to feel vulnerable, confused, scared or angry. However, we must also realize that this is a process which will enable us to grow as a person. However, this change will still retain the core of who we are, if anything it should be emphasizing our strengths. And this is a continuous process in which we will overcome throughout our entire lives. Which means that when we change, we don’t change for other people, but we change for ourselves and in order to keep going in life. Shedding our skin over and over again, I think, it’s the only way to fully embrace our future.

“Just as a snake sheds its skin, we must shed our past over and over again.” – Buddha

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– Beirut, Lebanon

Zero Waste Journey 2019 – Month 2 (February)

Honestly I have been very inspired over the past week I have been in my home country of Indonesia. It’s amazing that the zero waste and less waste movement is progressing well here and more and more Indonesian citizens are aware of the implications of plastic waste on the environment. Even though the majority of the population still don’t care (it’s hard to control 250 million people), since 2016 there has been cities that have started the ban on plastic for retail stores and the numbers of cities that have banned plastic has increased over the past few months. I actually found that it was sooo much easier for people to accept a less waste lifestyle here. Why? Here are some of the reason why:

1. When I say “No straw Please”, I didn’t have to explain myself.

2. I get discounts at coffee shops for bringing my own water bottle

3. There is such thing as “National Waste Awareness Day 2019” and the government is aiming for 2020 Waste Free Indonesia.

4. It was easy to find environment groups and have discussions on the environmental issues in the country

Anyway, here are some of the small progress I have made in February:

1. No Straw Please

It’s a simple habit that’s hard to crack. I kept wanting to do it in January but I always ended up forgetting my straw pr forgetting to say no to a straw. It’s a simple effort that takes less than 2 seconds, but it’s one of the hardest thing to break a habit. So this month, I started to keep 1 straw in my bag. Actually I started to keep 3 things whereever I go. One was a shopping bag, two is a water bottle (which I will get to on my 2nd point) and 3 is a straw.

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2. Maximize the use of your Water Bottles

I now bring 2 bottles everywhere. One is a thermal bottle for whenever I want coffee, the other is a simple tupperware water bottle. When I’m travelling however I just bring one. So refilling your water bottle is actually a very easy thing to do. If you have the app “RefillMyBottle” on your phone it actually shows you points in which you can actually refill your water bottles! Other than that if you have access to the office water you can easily refill it there! It really beats having to buy a plastic bottle. Now it was easier to find refill areas in Indonesia in comparison than in Dubai, however I was told that it is actually safe to drink Dubai water. Even so, I am not entirely sure since it tastes different, but I always refill my bottles from my own water gallons at home or at work.

Second one is coffee!! When in a coffee shop I always say no to paper or plastic cups now. If I am sitting in thw cafe, they will usually serve in a mug or glass cup, but when I’m in a hurry, it’s not so hard just to whip up your thermal water bottle and ask them to put the coffee in there!

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3. Ditch Disposable Sanitary Pads and Switch to Cloth Pads!

First of all, it’s not taboo and it’s not “kinda gross” to talk about! Women have been taught for centuries to shame themselves on these issues! But it’s a natural proces!!

This was a big step for me this month and probably the hardest to adjust to! First of all disposable “sanitary” pads is often not “sanitary”. Most of them are made in factories – not in medical grade conditions.

All sanitary pads are plastic-based and have a non-biodegradable content. This plastic component takes around 500-800 years to decompose and the average woman will use 12,000-16,000 in her lifetime! This means that the 12,000 or so sanitary pads we toss in the bin every month will hang around even after you and I are long gone. If this wasn’t enough, medical experts have also voiced concern over possible pelvic infection, endometriosis and Toxic Shock Syndrome (TSS) due to the use to these disposable products! Just so you know that disposable pads can contain plastics, artificial fragrances, adhesives, and chemical gels that you probably don’t wanna put anywhere near that part of your body.

Other than the fact that disposable sanitary pads cannot be recycled, the exposed sanitary napkin poses grave health risks for the waste collector. All the sanitation waste soon makes its way into our sewage systems, landfills and water bodies.

Now, my mom told me that these disposable sanitary pads just came into fad in the 1970’s or so! Before that they used washable or reusable sanitary pads. I know some women think it’s such a hassle but if women could do it back then, why can’t we?? There is another choice of menstrual cups but somehow the thought of it still makes me cringe! So, I will stick to the old fashioned way.

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4. Co-Baking

I don’t know about you but I have such a sweet tooth and I realized that most of the snacks we buy are in non-recyclable packaging! So my friend who is also striving for zero waste have decided we will take turns baking every week so then we can cut the amount we spend on snacks with disposable wrappers!! And good thing I actually am a chronic stress baker so I enjoy doing this 😂😂🎂

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5. Ditching Regular Toothpaste

When it comes down to toothpaste packaging this obviously cannot be recycled. I swapped with toothpaste tablets by lush which is all fine and dandy but it’s a bit expensive. So, after a bit of a research I can now make my own toothpaste and it’s super easy to make too! The ingredients are so simple and easy to make:

3 tbsp coconut oil

2 tbsp baking soda

1 tbsp sea salt

6 drops of peppermint essential oil

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However if you are too lazy to make, you can always buy them 😛

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6. I did my first zero waste talk!

Yes during the time I spent going back home, I held my first zero waste talk! The concept of zero waste is fairly new but if we are talking with environmental enthusiast I am sure it makes a difference! Also I have made my parents also aware of the importance of zero waste and the dangers of plastic products. I gave them a stainless straw set and gave them shampoo bars to tey. Technically they are already using soap bars, bringing water bottles and using reusable shopping bags so it wasn’t that hard! lol. However every little step I think counts!

Well that’s what I got so far this month. They’re small steps but collectively I hope my small steps will collectively make a difference!!

Inspiring Women

What makes us special is that we always have each other to run to.

We all have different dreams and different paths in life, each of us striving to do things on our own terms.

We have different issues but seem to think the same way. So alike yet so different.

I never needed your sympathy nor your empathy, but I appreciate your honesty and your ability to give me different perspectives to look at.

You are inspiring women.

And the way I know is that you are the women that build each other up instead of tearing each other down.

What makes us special is that we have each other when the going gets tough.

Sometimes we feel like outsiders because we seem to pull ourselves away from everyone else, and sometimes we wonder why we’re not like everyone else.

Like the way we’re always so insatiably hungry for life, experience, meaning and at the same time a peace of mind.

Despite being miles away from one another, each of us living our own lives and chasing our own dreams, we will never feel lonely, because we have each other.

We are sisters from different wombs yet our bond is thicker than blood.

And that’s why you inspire me and that’s why I love you.

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(dedicated to my favourite babes ❤️😘)

About Insecurities

Insecurity is a scary thing,

although I have been able to get through the past few years of my life

pushing myself off the limits of my capabilities,

over the edge of my comfort zone,

and understanding that i’m living most of my life when I’m able to go through

the obstacles I thought I would never be able to pass,

insecurity comes to say hello

from time to time

like an old friend creeping behind me

and whispering in my ears

“are you sure you can do this?”

I am not my insecurities.

I am however my own person,

and this dark voice that whispers in my ear, can’t always be pushed away by thoughts of rainbows and unicorns.

But it is a part of me.

Sometimes I won’t be able to see that light at the end of the tunnel, but it’s okay.

I’ve come to accept that sometimes my hand gets tired of holding the flashlight and these batteries too need to be recharged from time to time.

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Palembang, Sumatra, Indonesia (20 Feb 2019)

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Women who Slay their Own Dragons (Part 2)

The women that I adore and admire are women with substance. Women who knows exactly who they are and where they come from. Women who have a purpose that no one can hold her back in realizing her goals in life. Women who frame her own life around a life she has built for herself. Hard working women. Women who don’t need to prove or seek validation on what she can or cannot do, or what she have or do not have. Women who emits positive energy not because she believes in karma, but because she knows that she always receives the same energy as the one she has put out in the world. Resilient women. Women who are liberated from her own fear. Women who inspire others. Women who don’t compromise herself. Women with ideas and transform them into realities. Women who realize the only person limiting her is herself and even she won’t let herself do that. But most of all, I admire women who knows that taking care of her own pysical and mental health always comes first above all else.Image

Zero Waste Journey – Month 1 (January 2019)

This was definitely not a zero waste month, but it’s getting there. I admit. Going zero waste is not an easy thing to do. Every single day I find myself throwing something into the garbage, organic or not, which I know will eventually go into the landfill. However, this is what I’ve done in the first month which I am actually proud of, no matter how little the progress, as long as there is progress, I’m still moving forward.

1. Trash Audit and Recycle!

I made a pact to myself that within 1 week I will only throw 1 bag of trash down the chute of my apartment. So far, I’ve been able to do 3 out of 4 weeks, mostly because I am moving to a new apartment this first week of February (which is so exciting btw), so I am bound to go through my old junk and found myself with many unrecyclable things I am unable to recycle or keep. Yes, I am a hoarder. I have had to let go of a lot of old clothes, shoes and other things. However, instead of throwing old clothes, I gave it to a donation box which is supposed to go to the Syrian refugees which will probably need more of this stuff than I do. I also managed to give some old stuff (pots, pans, jeans, books, blankets) to my building watchman which he really appreciates (and I will totally miss him). So on my last week of January, I ended up throwing 2 bags instead of 1. Most of which were organic food waste and unrecyclable items such as styrofoams. Note to self: start composting. Other than that I still recycle weekly. I know recycling can only do so much, but i definitely need to get rid of the non-zero waste junk first and sometimes the only way is to recycle.

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2. Mindful groceries shopping

My favourite part in aiming towards zero waste is mindful groceries shopping. Which means, always bring your own grocery bags, bring your own produce bags for vegetables and fruits, shop more bulk items, and bring your own tupperwares for meat, chicken and fish. Do not buy prepacked meat/fish because most of the time they will use clingwrap and styrofoam, the 2 things we can’t recycle!! Although it’s very hard to find something package free, it’s not so hard to reduce waste. Preview of how my typical grocery shopping will look like:

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However, I have actually saved some money this month on shopping just because everytime I buy something I will have to rethink what I buy and where the waste will end up!! It’s stressful cause there was even one time I went in the store and realized I cannot buy anything because everything is in plastic!! But awareness I think is a very important wakeup call for me and for all of us.

3. Garden to Table

One thing I did start this month was actually starting to grow my own garden out of all the vegetable scraps I have. Some I did but from a garden centre in town like tomato plant and herbs such as rosemary, tomato and mint. However I started growing basil, carrot tops, scallions, watercress and chives which grows very quickly and fast!! Not only do I just love spending time in my little balcony garden, but it’s really destressing at the same time!! Preview of my little garden at the moment still small because I have to use the small room balcony and my other balcony is dominated by my cats. However once again I’m so excited to move to my new place since I will have 2 big balconies, more than twice the size of this one!

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4. Switching to guilt-free beauty Products

I have ditched Dove to Lush products and products that use a hell of a lot less packaging. This includes shampoo bars, conditioner bars, palm-oil free beauty products, beauty products with recycled packaging, and no microplastics!!! Although I still have a lot of leftover from my previous beauty products, I decided to use them up and try to send the packaging over to the recycling plant.

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So far these are the 4 small steps I’ve focused on this month! It may seem like it’s not a lot of progress, but for me I always believe to step forward slowly but sure!

Steps Towards Zero Waste

I thought I would do something I’ve always wanted to do this year. I’m going on a zero waste journey. It’s going to be a long and uncomfortable process but I think it’s what each one of us have to do if we really care about our environment and more conscious about our own carbon footprint.

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The reasons why I want to start this program is simple:

Global Warming

It’s as simple as that. I’ve been dedicating more than a decade of my life trying to fight for wildlife conservation, however it’s not working. Simply because of the depleting habitat of the rainforest. Even if I do my best to breed and take care of these animals, they won’t be able to go back into the wild if they don’t have a home. This means that everyday hundreds and even thousands of vulnerable forest being cut down both for timber and to make way for livestock and industries that produce palm oil, paper and pulp, and many other things! The energy and CO2 that industries produce to make products for human consumption accounts for a very high percentage of the greenhouse gasses emissions. Deforestation affects climate change on a very very large scale. Therefore, the way we produce, consume and dispose of our waste accounts for a very high percentage of the world’s greenhouse gas emissions which contributes to our climate change problem. This means the daily choices we make and our habits has a big impact in stopping global warming.Image

Recycling Doesn’t Work

I’ve been an avid recycler for as long as I can remember. My family puts a really high importance on recycling at home. We always seperate our trash and make sure that our plastic waste goes into the recycling center. We never throw away glass jars and bottles always reuse them for nearly everything and my mom almost never throw anything away besides organic waste. However later on you do start to realize that Recycling in general does not really solve the big problem – which is the consumerism of plastic and non-organic waste. Only around 5% of the non-organic waste on the face of this earth is recycled and it doesn’t eliminate the problem of 95% of the population.
Don’t get me wrong. Recycling is an amazing thing to do and I still do it! I put all my recyclabes to the recycling centre every week, courtesy of GreenTruck Dubai. In recycling we help by reducing the need for energy-intensive resource extraction and it will also significantly cut down on greenhouse gas emissions!

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Where is away?

When you “throw away” something, where is away? It goes to the landfill. Not only is a landfill not a pretty sight to see with all the piled up trash. Many materials in landfill contain toxic substances and over time, these toxins leach into our soil and groundwater, and become environmental hazards. Othe than that, landfills produce leachate, which is a liquid formed when waste breaks down in the landfill and water filters through that waste. This liquid is highly toxic and can pollute the land, ground water and water ways. Can you imagine having all these toxic chemicals in your body? Well, sadly we have been consuming toxic waste which has polluted our animals and plants for the past few decades. That’s why people are getting more sick nowadays. Also, even organic material in landfills contribute to climate change! Waste in landfills are compacted down and covered. This removes the oxygen and causes it to break down in an anaerobic process. Eventually this releases methane, a greenhouse gas that is 25 times more potent than carbon dioxide.

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My decision to take steps towards Zero Waste I think is one of the most important steps to the sustainability of the earth’s atmosphere and ecosystems. It will be a very long process to eventually see myself adopting a zero waste/plastic-free lifestyle with the way things currently are. But I think by aiming for zero waste but slowly reducing your waste lowers our carbon footprints and our impact is an important part of living sustainably. I do understand that the implementation of Zero Waste is a long-term and ambitious goal but I also realize that the steps we take no matter how small makes a difference.

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When you live with other people at home, the way you are more conscious of what you throw away, they will also be too. People who love you will support your decisions in the way you want to change your life and slowly you will be able to make other changes as well. I will continue to record my progress if I don’t get too busy. But like I said, it will be a long process, but I hope this will be the start of an amazing journey for me and I hope I too can start to inspire anyone that I can.

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Self Reminder from The Alchemist

“It’s what you have always wanted to accomplish. Everyone, when they are young, knows what their destiny is. At that point in their lives, everything is clear and everything is possible. They are not afraid to dream, and to yearn for everything they would like to see happen to them in their lives. But, as time passes, a mysterious force begins to convince them that it will be impossible for them to realize their destiny… It’s a force that appears to be negative, but actually shows you how to realize your destiny. It prepares your spirit and you will, because there is one great truth on this planet: whoever you are, or whatever it is that you do, when you really want something, it’s because that desire originated in the soul of the universe. It’s your mission on earth.”

― Paulo Coelho, The Alchemist

There are no new beginnings

Like any other day, January 1st 2019 will be another day of picking up where you left off on December 31st 2018.

There are no new beginnings. I always believed that to be true. Because we are made of our past and every single piece counts, no matter how insignificant they may seem. The past happened for a reason, and the past cannot be undone, and I wouldn’t trade my past for anything, despite the tough times. I am grateful of my past like how I would be grateful of my future. I don’t think I’d be able to stand here if I never had them.

The world is round and we are walking in circles. Things that made you happy or sad always come and go, like little bumps on the road that you stumble into from time to time. Sometimes you can easily walk over it, sometimes you stumble but you won’t fall and sometimes you fall and break your leg. Recovery time highly depends on the severity of the situation. Some wounds heal, some will be permanent scars to remind you to watch where you’re going. Some makes you lose all sense in places where it’s supposed to hurt, and sometimes the pain prolongs or comes back from time to time to say hello.

There are no new beginnings. Our life begins when we took our first breath of air in this world. There are little endings along the way, but it’s only endings to short stories, not your life story. I believe that within our lifetime we write over 1000 stories based on the places we are in or the people we have around us.

There are no new beginnings. 2019 is just a series of numbers made for us to organize our time. It will be 2570 in China, 5780 in Hebrew, 1441 in Islam, 1398 in Persian, and 1953 in Java. 2019 is no different from 2018 nor the 1800’s. What have gradually changed however is the environment, the culture, the lifestyle built upon years and years of small changes in everyone’s lives. And I think people too gradually change over time. Funny though that the more things change, the more they seem to stay the same. While the more things stay the same, the more things seem to change. It’s incomprehensible sometimes, but we don’t always have to understand everything.

This 2018 I’ll have 34 years of my life. I don’t know if I am looking at the world as a glass half full or half empty, but I realized that I am neither an optimist nor a pessimist. I am a realist and there are things that I can no longer believe because my lack of naivety seems to put my logic above all else. However, looking ahead at 2019, the only thing I can do is to casually look back once in a while to look at how far I’ve come, and understand that my feet can only step forward from here.

– Dubai, December 2018

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