Somehow

Emotions seem to be

It seems to me

On the surface

of my mind

Ready to pounce

Just a matter of time

Not sure how to treat them

less seriously

more often

Thought I’d have worked that out by now

Someway

Somehow

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One Day

Sunshine on Sunday

Soon to be Monday

Look forward to some day

Focus on one day

The one I am in

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Obsessively Seeking Certainty

Obsessively seeking certainty

When a problem barges in

It’s what I do

again and again

Especially regarding a medical threat

I research to see

How bad it could get

And the fact is

certainty does not exist

Even if I stomp my feet

Or shake my fist

No matter how much reassurance I find

There is no way to convince my mind

How about trying to stop the fear

Let go of the future until it’s here

Instead of singing WHAT CAN HAPPEN blues

See what condition actually ensues

Over-thinking only makes it worse

The brain is funny that way

so I’m told

Can always freak out later

Try letting it unfold

without the guarantee I seek

At least I can give it

a try for a week

Like it or not

It’s worth a shot

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Morning

It’s a bright and shiny

crispy-cold morning

in Kalamazoo

This moment is mine

I believe it’s yours, too

Joy arrives in the moments

that see us all through

The future is iffy

That’s always been true

So enjoy every sandwich

and the sky’s shades of blue

Given so much

it’s the least we can do

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Carrots

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From our garden!

So delicious and pretty

Not like the kinda musty carrots I find at the store

Grateful they grew

And there’s still more!

This

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I was thinking of the beach after painting this

Playing with colors hit and miss

So I pretend I did it on purpose even

though that’s a reach

Because it accidentally reminds me

of the beach

A lot of life can be like that

Accidental but in a positive way

I have nothing more to say

for today

Something I drew

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I wonder what I was telling myself to remember?

Sometimes it’s okay to forget.

Simple mistake!

It Used to be…

Used to be you’d look quite cool in sunglasses

Now you look like you might have cataracts

It’s just not the same

Used to be you’d hurry up

But now you take your time

Jumping up and down won’t work

You can’t turn on a dime

Many things are better now

In your heart and in your mind

But the ease of youth

so quickly passed

is sadly left behind

It’s something that you miss

But right now…

it’s like this

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Yes!

This made me smile and I totally relate to this perspective!

Someone asked me if I had plans for the fall. It took me a moment to realize that they meant autumn and not the collapse of civilization.

—from “My Therapist Says” on Instagram

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Russian Proverb

You can think as much as you want but you will invent nothing better than bread and salt.”

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