Healthy Spirituality Without The Formulas
Religious trauma is real. No one has to go it alone.
Welcome to my little corner of the internet! Here you will find all of my work from podcasts to my thoughts on what healthy spirituality looks like.
I have been writing from a feminist perspective for over a decade now. My work has appeared on the Ezer Rising platform, For Women Who Roar, Tears of Eden, and more! My passion is in discovering what healthy spirituality looks like, ever cognizant of the fact that we are all on our individual journeys. Not all of us will end up in the same place or same faith- and that’s okay! The important thing is that we are all pursuing a life that is spiritually, mentally, and emotionally healthy.
Check Out My Work
Substack is where my blog will be living going forward. If there was a post you particularly liked but don’t see over there, send me a message and I’ll see what I can do!
Cohosting along with Cait West and Clare Heath-McIvor, we aim to elevate the voices of religious trauma and provide resources for listeners that may be helpful.
A four part podcast series I created in 2021 with words of encouragement for those in their deconstruction journey, meditations, and meaningful songs picked out for each individual episode.
Shari A Smith 
