Always have fresh flowers in the house.
Make kefir - drink kefir.
Do some exercises every morning - even for three minutes.
Meditate (nearly) every morning - no judgement about the leaping monkey that is my mind. Five minutes in - 'what did you say we were supposed to be doing....?'
Keep remembering to be kind kind kind.
Walk every day. Take in something from the walking - the lapwings, the curlews, the light.
Sing to yourself, to G and to Mum.
Remember this is not forever.
