The Board of Directors Here at Spo-reflections is rawther cross as in their opinion I haven’t ‘put out anything substantial in ages’. In my defense there isn’t anything substantial happening; I lead a dull life. It’s not my fault The Muses aren’t returning my texts and The Norns have blocked me on Facebook. It’s Sunday and what I have is massive amounts of laundry and ironing. Oh the pain.

There was an exception; last night we got dressed up and attended a gala. It was held by a local community theatre company, of which we are patrons. It was a catered affair with a raffle and a silent auction. All the silent auctions I’ve ever done had paper in front of the item upon which to write your name and bid amount. This one was online. I vowed I would put away my phone during the party but we ended up on our phones continually checking on our bids. In the splendor of the party (and the newness of online bidding) I got a confused, I thought I was bidding on a painting of an owl but it was a print of a wolf I was doing – and won. I am not sure what I am going to do with it; perhaps I will hang it up at work and call it an archetype. The other bungle was over a basket of several bottles of booze, which included the largest bottle of Buffalo Trace bourbon I have ever seen. Someone and I discovered we were both bidding on the same item, so I stopped trying. It didn’t matter as he was snipped at the last minute. Never mind; we have no lack of liquor as it is.

Today I spend some time doing a work project I haven’t had time to do Monday through Friday and that is to go through my roster and send letters to folks who haven’t been in in over six months. Some of them haven’t been seen in over a year. My intuition is they have dropped out or gone elsewhere, but The Overlords are precise: I have to reach out a few times to get no responses before sending yet another letter stating the case is closed. The macro letter they provide is wordy and uses several paragraphs to tell a simple story: can you tell me if you are coming back in? I modified it with some personal touches, including a line I hope you are doing OK. If the point of these officious letters is luring in stray sheep I think my way will do a better job than threatening to close the case if they haven’t responded in a fortnight. It will be interesting to hear if some of them answer back, yes or no; I suspect the majority will not say anything. With this pruning it looks like I have about three hundred patients on the active list. I don’t know if this is a lot compared to other shrinks or other doctors. It sounds a lot. It seems enough.

Yesterday while getting ready for the gala Someone tried on all his suits and jackets, of which he has heaps. He hasn’t worn them in ages. He would put one on and come ask me for an inspection; the jackets often had a fine layer of dust on the shoulders. Almost none of them fit anymore, worse luck. He found a few sports jackets I should try on for a look-see; no harm trying anyway. All the garments are of the ‘old school’ the jackets cover ones backside in contrast to the newer style where young men’s posteriors are almost completely on display with their jackets hardly down past the belt buckle. I am too old (and ugly) for that kind of nonsense. I think we should get new suits, as a fitting suit is good to have one on hand, lest there is a funeral or another gala – I still want that bottle of Buffalo Trace.

Although it doesn’t rain much Arizona has a considerable amount of dust so cars get caked with a fine brown soot often enough to write rude words in it. That ain’t good. In response Someone got us memberships to the local carwash for unlimited washes per month. He hoped this ways we would go often and get our money’s worth, so every weekend usually after breakfast we go. At home is The Red Car and The White Car, officially neither owned by either but really The Red Car is mine and The White Car is his. This is important to the story as the frequency (and quality) of a car wash differs who is driving.

When I go to the car wash I get mild PTSD flashbacks remembering the many bungles in my teens to enter one. I could never get the front driver’s side tire to go neatly into the track. I still cringe thinking of the personnel yelling at me in my efforts. “Stupid teen” I hear them say. The youngsters managing the carwash now do not yell but they sometimes roll their eyes no doubt thinking “stupid old man’. Oh the pain. Someone never has problems entering the car wash, regardless of which car he is driving.

The local car wash is run and managed by folks who look no older than ten. The poor devils (both boys and girls) are obliged to wear clip-on bow-ties with white shirts, even in the heat of summer. I suppose the spray of the car wash helps. If I am driving I pause a little at the tollbooth to chat a bit with these kids, much to the chagrin of Someone who believes in getting through as soon as possible. If there is car ahead of us I want to wait a bit to put some distance between his backside and my front, lest there are ructions in the car wash conveyor belt. Someone sees no value of this, but once the car ahead of me failed to leave the exit and there was a pile up.

The actual carwash isn’t long but has several large swirling sponge-like contraptions. The shooting soap is in gay colors of yellow, blue, red, and purple. Sometimes it is merely white; it’s a disappointment.

They used to give out slightly moist towelletes upon checking in useful to wipe down the interior while the car slowly progresses through the tunnel of wash. But those were happier times I suppose and this cuts into the profits.

After the washing is accomplished there is an area for drying and vacuuming. This is where differences of opinion arise and sometimes there is savagery which (if all goes well) would lead to murders and suicide but for the fact the car was just cleaned.

I bring white hand towels to dry the door interiors and wipe down the windshield wipers. Rationalists in the house point out Duck Duck Go provides slightly damp towels for such matters but these are dark green. There is a slight satisfaction to see black grime on white washcloths, which I point out to Someone while doing my best Captain Bly/Mr. Christian routine. I am particular about the insides of the doors which are often grimy and wet and need a good wipe down – like my men.

Someone’s area of expertise is vacuuming; he does a much better job than I at blowing dirt out and such. I do an OK-enough job what he calls A Poor One; after I do my side he comes around to point out the bits I didn’t get. By the way I handle the public vacuum hose by first wrapping it with one of the provide dark green cloths, a trick I learned during COVID days and have kept going. On occasion the suction will make a grab at the towel’s corner and wow! there it goes! Hey laughing boy! No more towel! Oh the embarrassment.

Somehow we manage to get in and out of the place without ructions and come home in a clean car – temporarily. On the way home I use the white towels now damp to wipe down the inside area or at least is in arm’s reach sitting in the passenger seat. There is a satisfaction having a clean car; it seems to drive better in some way for being clean.

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I’ve been informed by thems who know this sort of thing the waning moon is in Capricorn and this means for Cancer types (hey, that’s me!) things are up to no good that’s certain and we should retreat crablike back into the ocean and stay there, perhaps until Jupiter (or one of that crowd) moves into Capricorn and fixes things. Normally I don’t care tuppence what says my horoscope, but this advice is fine by me. It is a good time to crawl into one’s shell. The Felon is doing all sorts of shenanigans causing my savings to plummet and it takes a small fortune to fill the gas tank.* We stopped doing ‘financial Fridays’ when we count our pennies as it is too painful to look at nowadays.  

Work has been strained as of late what with trying to get all the charts up to date, all the I-s dotted and all T-s crossed – all this on top of the usual clinical needs. Most of my woes at work are tech problems, for which there is vague but uninvolved tech-support who is off-site – orbiting one of the moons of Jupiter probably. The Medical Assistant gave notice and goodness knows what will happen when she leaves. I go home rawther tired more often than not and wish to go to bed by seven. 

Happily there is nothing scheduled this weekend and I don’t lots to catch up with. Even if I wanted to go out the pollen level is thick as fog and makes breathing a miserable past time. A neighborhood lady answered my Neighborhood post for the free Santa Claus sack of fabric scraps.  It is a good knowing someone will make good use of them. She represents a quilting club that makes quilts for women in shelters. I hope they like gaudy brightly colored patterns. 

I wish the moon would hurry up and wane into Pisces or Sagittarius I forget which direction it goes nowadays. The March equinox occurs around 745 am local time 20 March; I forget what that means in astrology other than we will have more sunshine than not, which isn’t groovy in my book.

I think it may be time to change signs, Leo perhaps. It’s a nice sign; please don’t feed it buns and things.

*I remember a time there was a spike in gas prices and stickers of President Biden appeared on the tanks, saying “I did this”. Last time I looked there is no equivalent Trump stickers saying the same. I recently heard he is said higher gas prices are good that we (meaning him I suppose) will make a lot of money. I

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What’s top of my mind: Travel arrangements.  If I am to travel anywhere this spring and summer, now is the time to make arrangements. The cousins and brothers want to meet in Washington for a reunion and a fun run in May and I want to go to Palm Springs in June to see chums. There is some talk about going to Santa Fe to hear the opera.  There are many other destinations; I could fill my year with travel. These are the places I want to see; I hope Someone has some ideas as well. 

Where I’ve been:  The fabric store. Last weekend I took my finished front (or is it top?) to the fabric store to learn what to do next. After careful consultation I decided to put a three-inch border around my log cabin quilt before sewing the other parts to it. I wasn’t planning on it but while there I spotted a fabric that was bright, rainbow colored, and gaudy – like my men. I got three yards for a future shirt.  It is so loud even I am dubious how this will look in a shirt. Meanwhile, focus please on making the border of the quilt. 

Where I’m going: Trader Joe’s.  In the Desert Ridge Mall there used to be a Joannes Fabrics store. The place sat vacant for awhile but now it has a new tenant: Trader Joe’s. I plan to have a look-see. I’ve been in a TJ’s only twice in my life and both times were unpleasant. The store was crowded and the shelves seemed to be set at an angle rather than in rows. I couldn’t determine if it was a proper grocery store or a place for imperial tidbits and yuppie items.  I know a few folks who adore Trader Joe’s and it seems almost a cult.  I will hold an inspection, feeling like Margaret Mead among the Bantus, observing tribal behavior.  

Do you shop at Trader Joe’s, and do you get all your groceries there?  

What I’m watching: The sky. Rumor has it we are supposed to get some rain this week and I sure hope so. Besides the blessing of rainwater to wash away the dirt and pollen in the filthy air, I am rawther tired of perpetual sunshine.

What I’m reading: Back journals of JAMA. I make an effort to look through The Journal of American Medical Association to keep in touch with what’s happening in other fields of Medicine. The editorials are always gloomy along the line how Medicine is going to pot thanks to Mr. Kennedy and his ilk and the general rejection of science by laypeople who prefer TikTok to their GPs.  The articles are quite detailed and I gave up trying to read them a long time ago; I read the summaries at the start of each paper and I suspect many others do the same. If there is a remarkable paper, the lay press usually gets wind of it weeks before it actually gets into the journal and I get to read what the paper really says vs. what the media says it is about.  You will be shocked to know social media often misconstrues mightily what the paper actually says.

What I’m listening to: Firesign Theatre. Spotify I’ve discovered has all The Firesign Theatre albums, much to my delight and to the chagrin of Someone. My brothers and I can quote FT at the drop of a hat and I do this with Someone whenever he happens to trigger such. Oh the pain. 

Are you familiar with The Firesign Theatre? If not, you’re no fun you fall right over. 

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What I’m eating: Starfruit. When I was in Puerto Rico I experienced several fruits I don’t normally eat, starfruit is one of them. Have you had one? Uncle Albertsons had a few for sale, so I bought a couple.   We had one the other day, served with a scoop of vanilla ice cream which we ate with relish.

Who needs a good slap: Angry patients. I recently had a handful of patients taking umbrage over a variety of things. Mind! Most of them have legitimate grips; mistakes have been made. However, how they convey their anger was nasty. A miscommunication about a prescription had one patient threaten to write nasty online reviews and a letter to various boards. The problem was fixed and The Overlords spend considerable time to sooth things down.

On my 1-5 scale, I give thems throwing fits in public a three slaps.

Who gets a fist bump:  Someone. Several Spos (brothers and cousins) are gathering in May for a reunion and a fun run in memory of our parents. I sense Someone would sooner eat rats at Tewkesbury than attend a family get-together but I told him everybody wants to see him, and I want him to go – so he will. Good for him!

What I’m planning: A good scrubbing. Spo-fans may recall I mentioned our luggage is dirty from years of use. The nice young man at the shoe repair store (where they also clean luggage) suggested I could it myself via. dishwashing detergent, otherwise he could do it for reasonable attorneys fees of $150. Patience above!  So this weekend, weather permitting, I will drag the luggage into the backyard and scrub away. I did this once before and I did a fair job at most. I hope this works, otherwise it is back to the shoe repair store. 

What’s making me smile:  A mug holder. Mr. Bezos (the dear!) sent me a do-it-yourself kit rack upon which to hang six mugs. It creates a colorful display, almost art. I see my favorite mugs and Someone is pleased our cupboards at home are replete of mugs.

What’s making you smile today?

In the series ‘Sandman’ a group of siblings meet for a family meeting. One of the members, Destruction, is absent. Before the story in the series starts Destruction had left his realm and went into hiding a long time ago and far away. At this reunion, the youngest member of The Endless, Delirium, asks her siblings (who all miss Dettruction) why don’t they do something about the situation. 

“Don’t you ever wonder where he is or if he is OK or anything? Why don’t we ever try to find him?” Delirium says. 

“Because he explicitly asked us not to.” says Destiny (the eldest and in charge)

“Yes,” Delirium replies, “but that is sometimes that’s what you say when you want to find out if anyone cares enough not to listen.”

This scene touches me for in my life I’ve had a handful of folks for whom I’ve cared deeply ho have disappeared on me. I would like them in my life.  There are many in the category I call ‘benign severance’. If I were to call or email them, they are genuinely delighted to hear from me and I am happy to hear them. However this is always one-sided; I do all the reaching out. If I were to play a little game with myself and wait to see if they contact me, this doesn’t happen. Someone does not care for such inequities. He ends the friendship when the he’s always the one who reaches out.  I foolishly hold on to them.

There is another category of exiles, more dark. I sense they left because they are angry or hurt. My intuition tells me I did something or didn’t do something. Perhaps I didn’t tell them I was in town and they found out. Maybe I said something of which they took umbrage. It would be a done deal but I still have feelings for them. There is a sense if we processed what happened, the wounds would heal and we would become friends. Do I act as Destiny does viz. respecting the wishes of the literal word of the departed or do I do what Delirium wants and plans to do, which is go looking for him? 

What comes to mind is a particular friend, I will call X. Once upon a time X was part of my life and then rather suddenly he wasn’t. Calls, emails etc. were not returned. I sense that when X gets angry at others he cuts them off; I wouldn’t be the first one he has done this to. Every day I see him in a group photo and it makes me remember the good times and wonder how he is doing and what happened. 

I probably hold onto false hope. Whatever the reason(s), he isn’t wanting to tell me nor is he interested in reconciling. The man in the photo is gone and the time cannot be recreated. It saddens me, I would like to know what happened. That too is something I won’t get. 

In ‘Sandman’ Delirium convinces her other brother Dream to help her go look for him. I won’t spoil what happens but it is bittersweet and painful. However she doesn’t regret her reaching out.  Perhaps I will send out one more email saying I hope you are OK and I miss you. He might respond with ‘cease and desist’ or tear me to pieces in an angry reply. More likely I get another silence, but there is a slim chance X respond as Delirium wonders: he’s been hoping someone will try.  

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Arizona don’t do no stinkin’ DST; on this topic the state has some sense, but twice a year we wake up and check if we now in the same time as California or New Mexico. All data (and most people) are against the notion of backwards and forwards clocks twice a year, but no one is in agreement whether to eliminate DST once and for all or make it permanent. Medical reasons viz. people’s well-being supports making Standard Time permanent; in contrast Big Business supports permanent DST. Big Business usually trumps medical advice (pun intended), so if a decision is made it will be for permanent DST. I her tell thems in British Columbia recently voted to make DST permanent. If they did this, they are fools. The USA (or parts of it) tried that in 1974 and the lack of morning light in time made everyone cranky enough to quickly repeal the experiment.

Like DST, the AC repairman (or someone like him) came last week for his twice a year inspection. He recommended some sort of compressor do-hickey allegedly to help turn on smoother and with make less wear and tear on the system. It costs $900 dollars. Since we don’t go up there and we don’t know tuppence about the AC, we have to trust him or decide he’s pulling our legs. The service has been an overall trustworthy sort, unlike the last one that was constantly trying to sell us things. I suppose we will break down and buy the damn thing. Soon the air will be going allegro non troppo and any improvement in efficacy is a good idea.

I am dealing with today is allergies; they came early this year. The mesquite trees are turning acid yellow and my nose is dripping and congested already. My sneezing has the velocity of a category I hurricane and no prettier. It is warm enough to open the windows but this only brings in the pollen, worse luck.

I took my quilt into the shop yesterday for a consultation. How to quilt it is delayed as I will first put a border about it. On impulse I bought the most colorful fabric I’ve ever encountered. This is foolish of me as a) I have enough fabric to last me a lifetime and b) I am overdue making a shirt for Robbie (the dear!). Like books, one cannot have enough fabric. Today’s tasks aren’t legion; I may get going on these projects.

Today’s depraved gay agenda includes looking for a mug rack. I want to get some sort of hanger system for coffee mugs for the PHX office. There have been grumbles there are too many mugs in the home kitchen, as if that person ever goes there to get one. To prevent murders and suicide I will bring some of them to work and hang them up on the wall, which will be nice as it sort of makes some art. I can see them rather than have them hidden away in the cupboard. Neither ACE Hardware and Home Depot had one, so it’s more money for Mr. Bezos.

Spo-fans: how many mugs do you have and is it as source of contention in your household? How do you go about dealing with so-called too many mugs? Your solutions may prevent murders and suicide.

Ah! The weekend!  While there is work to be done, it will be done at my pace and at my preference. I am waiting for various shops to open, most of them at ten o’clock.  Thems like me (viz. old) rise early and this time feels like half the day is gone. I went at 6AM to the breakfast shop and finically finished one of my books.*  I got groceries afterwards. When I shop, I bring a handful of canvas bags with me. I play a little game with myself: can I get out of the store sans plastic bags? (that means without). I got it all done but for the fruit, worse luck. I was happy to find Uncle Albertson had passionfruit. Now I have to figure out how to prepare them, preferably pureed and served with rum over ice. 

One of today’s tasks is to go to Ye Olde Fabric Shoppe and consult somebody what do I do to finish my quilt. Do I take a course, hire a tutor, or buy a to-it-yourself quit kit?  When I enter the fabric store I enter with a little smile and see how thems inside will respond to me. Sometimes I feel like the bad man in the black hat in a cowboy movie going into the saloon: all noise stops and all eyes turn to me with apprehension to see what am I up to. Quilting is a woman’s world (mostly) and I am sometimes seen as an object of suspicion, an interloper.  I think this time not; I will be applauded for trying.  

Someone conveniently went to work today, leaving me to do all the house chores but I will have solitude as well. What with traveling we have been more or less together nonstop for a few weeks. While I love my spouse it is nice to have some time to myself.  I can play music he doesn’t care to hear, and I can put things way the proper way, not what others say is correct.

Yesterday Duolingo told me I achieved 2500 days of daily language lessons. This is both amazing and a disappointment. If the point of learning a language is to speak it and understand what others are saying, than I get an F grade.  I need to hire someone to speak with on a regular basis. Speaking of hiring folks, it is high time to hire a housekeeper; I am tired of doing it myself. Unfortunately, our savings went south this week, thanks to shenanigans in the Middle East and you-know-who, so Someone won’t be keen on spending money.

Well that’s all the news. I am off to the dry cleaners to return hangers; we have heaps. The dirty red luggage goes to the cleaners as well. I hope for a Costco run, provided it isn’t too overwhelming.

Like Violetta, I live for pleasure, but I don’t sing as well. 

*The book was ‘Roman Ivory’ written by my friend Robert Bruegmann. I started reading it out of friendly obligation but soon realized it was a page-turner. Hot puppies! A TGR (thumping good read)! That is what I like best in a book: it keeps your interest and makes you want to keep reading it. The book is set in 19th Europe and it tells of the closeted men of that time and how they lived a hidden and underground lives. Bob periodically inserts some rawther graphic action scenes into the story, so it is not for the faint of heart. 

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Patience above! What a week it has been. There are shenanigans happening at work, drama at many levels that I won’t go into details other than to assure the Spo-fans Urs Truly is safe (for now). But it is all quite the time suck. Between work-related matters and (still) unpacking at home I’ve had little time to blog, worse luck. Not that there is much to blog about; I lead a dull life, or at least a mundane one. This weekend’s mission is ‘get caught up’ with laundry, errands, paperwork, and whatever else needs to be done.

“Be still, and know that I am G-d” also applies for good composition. It is hard to think of something deep or funny upon which to write when one is distracted by daily doings like a hoard of gnats

Not to be worrying! The laundry, chores, and what-not will all be done in time (they always do) and the drama at work will settle somehow, just in time for another round. Behind every mountain is another mountain; I’ve gotten through worse.

Meanwhile for thems who play Wordle, here is one of my attempts from early this week:

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It wasn’t accepted as a proper word. Stirges

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What’s top of my mind:  Nothing pressing. Now that my vacation is over there is nothing on the calendar to look forward to so I am feeling quite in The Present which is fine by me. If we have any plans this month Someone hasn’t told me. I hope there aren’t any; I would like to stay home for a while and meditate on virginity (Shakespeare).

What wild and groovy plans do you have this month?

Where I’ve been:  Puerto Rico. But you already know that don’t you. Spo-fans and droppers-by are invited to scroll back a week and see the photos. 

Where I’m going: The shoe and luggage repair shop. Our suitcases are schmutzig, more black than red. Oh the embarrassment. When they came onto the conveyor belt at the airport there was talk. This weekend I am taking them to the shoe shine shop (or someplace like them) where they can be tided up as well as possible. I could do this myself; I have done so before. The dirty deed was done in the backyard with a bucket of suds and a scrub brush but I am willing to pay money to save time. The nice young lad at the store inspires confidence he can do a better job than Urs Truly.

What I’m watching: The full moon. The full moon this month is the The Worm Moon and it there was a lunar eclipse as well. Jolly good fun! The moon turned dark and red for a while. Lunar eclipses were seen by the ancients as The End of Times, or something like it. As lunar eclipses are predictable they shouldn’t strike one as prophetic of anything. I remember seeing one in the 80s with a man who informed me it portended The Second Coming.  I got up at 430AM to see its dark red color, which resembled our luggage. In my zeal to see it, I realized I had stepped outside into the front yard in my boxers. Mercifully the neighbors do not share my zeal for astronomy and I did not lose my good Henley Street name.

What I’m reading:  The end of books. I recently took inventory: I have going two audiobooks, three kindle books, and one ‘real’ one. Focus please and finish them!

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What I’m listening to:  Louis Fonsi.  I heard a lot of local music in Puerto Rico, most of it was salsa (so I was told).  The genera has high energy, a quick beat, and fast lyrics – like my men. One fellow named Louis Fons stood out that I asked the gods of Spotify to provide me with Mr. Fons’ playlist. Jolly good fun!  

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What I’m eating: Passionfruit.  I fell in love with this delectable fruit on my vacation. Liquifying it in a blender makes for sensational sipping, especially when combined with other fruits like mangos and guava.  Some of us had mimosas not with orange juice but with passionfruit juice. Oh the joy. there is no going back. 

Have you ever had passionfruit? 

Who needs a good slap: Amazon. Before I went away last week I wrote to Mr. Bezos him or his minions please not to deliver my monthly creatine while I was away last week and he did anyway. He also delivered a box of 8.5×11 light blue paper that I ordered – last month!  This is the first time I’ve lost something to porch pirates or whatever we are calling the villains.

On my 1-5 scale, I give two slaps. *

Who gets a fist bump:  The Good Doctor and The Good Dentist.  I did it again: I forgot to make time off for appointments. I got a text the other day reminding me of my upcoming appointments. Stinko. I called to cancel them as it is not fair to tell The Medical Assistant to call and cancel patient appointments the day prior when I need time off.  Both doctors allowed me to reschedule at the end of the month. 

What I’m planning:  Getting (back) in shape. While away I did some walking and hiking but mostly I was a bum and ate and drank a lot and didn’t exercise. I feel gross. In penance I am to do daily exercises and go back on The Austere Diet. 

What’s making me smile:  Being in my own world. It feels good to be back in my own house. Outside there is no rain nor humidity. I am back in the California King bed, in which I can spread out like a windmill, and if Someone is up watching his iPad I can go to The Dragon Room to fall asleep while gazing at my Shag print “Puff’s place’.  Lovely. 

*Update: the paper and creatine are delivered! They were in the post box rather. I have to write Mr. Bezos an apology.

I differ from George Washington. George could not tell a lie. I can, but I won’t. – Mark Twain

Who does that [a nice gesture] ? Good people do things like that, hence the reasons we don’t understand it. – Stevie, from Schitt’s Creek

There is a lot of talk about sociopaths these days. They are not the majority by a long shot, but their exploits and shenanigans make for sensational headlines and good television drama. Most folks are ‘normal’ that they can be sociopathic at times, but not all the time – or so we hope.


Jungians abhor imbalance. If something is out of whack, one-sided, its opposite occurs to balance The Universe. Sociopaths have for their counterpart something I call Good People. They are the angel counterparts to the devils of sociopathy.These remarkable types seem wired to be incapable of doing bad. The trouble is they don’t make headlines; they are almost invisible in their actions.

My Aunt Ruth was a Good People. I never knew her not to immediately offer assistance or be anything other than cheerful. She would walk the world over to get a blade of grass that you wanted. We kids learned not to think out loud a half-fancy desire at the dinner table, as she would get up and dash to the kitchen to fetch it for you. In restaurants she would always want to pay the bill and on the way home she would give the leftovers in the doggy bag to any peddler she saw – even going up to them to ask if they were hungry. If she read of someone in need of a kidney, she would wonder if she was a match. Family members less good thought she was crackers to consider donating a kidney to a total stranger, but for Aunt Ruth the gesture would be natural as breathing.

They can’t help it really, the Good People, no more than The Sociopaths at the other end of the spectrum who cannot fathom empathy or compassion. Both ends are bewildered by anyone who doesn’t think and behave like they do. Interesting Good People are often experienced as more annoying than not. You want at times to slap their smiles off the face. You want them to swear a bit, be a tad selfish, even uncaring ‘and prove you’re human’. On the other hand they never preach or nag for you to do likewise. That is not in their nature.

Thems with more complex make ups who have both the descending angel and the rising ape in them, this is tough as mindfulness and choice are ever present. I think it better to have a Shadow side, just as long as it doesn’t run the show.

I am not a Good Person, worse luck. I learned that early on. All my life I try to be good in what I do and with others, but I have to work at it and decide to do so. On the other hand I am not a Sociopath either, although its elements in me often call me to go over to The Dark Side. I sometimes tell patients there isn’t much difference between Hannibal Lector and myself that we both know all the mind tricks. The difference is he uses his skills to eat people and I use mine to heal. However on occasion I get in touch with my inner-Hannibal to take over to write prior authorization letters to insurance companies to scare the sh-t out of them to approve coverage. It’s not pretty but it works and I admit it is jolly good fun to do so.

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