Welcome to my blog!
Thank you so much for stopping in and visiting me.
I hope life finds you well and you enjoy my stories, quotes, poetry, health and fitness articles and other musings.
Life is meant to be shared and I do hope you find some pearls of wisdom and aha moments that give meaning to your day; perhaps a chuckle, something to ponder, growth, light, insight and joy.
As a Health and Wellness Professional, I am inspired daily by my clients and friends who continue to inspire me to be my best self! One of my favorite parts of blogging is sharing our thoughts openly and candidly in support.
I’m looking forward to following each other’s journey. Many Blessings, Cindy
Fun Fri-Yayyy at Spillwords Press~ “A STAR ON OUR FOREHEAD”
Published poem; "A STAR ON OUR FOREHEAD" on Spillwords
Fun Fri-Yayyyy & Shout Outs!
Breaks are good for the soul. They create pause and introspection with nature, a trusted friend that restores faith and vision for the future. Hi My Friends, Feet in sand with the roar of the ocean was the exact balm my soul needed. TBH, as much as I love you guys and missed you, reconnecting
Fri-Yayy Un-Birthday Blessings, Acrostic poem and Blogging Break
S unrise, sunset, rebirth E very morning born anew V isions of yesteryear, hope of tomorrow E everlasting love enlightens N ew paths of understanding T ime an illusion, precious and fewY ears fast and fleeting, enjoy each view Hi Friends, I’m struck this year by gifts of the moment, precious and
Published poem; "A STAR ON OUR FOREHEAD" on Spillwords
Breaks are good for the soul. They create pause and introspection with nature, a trusted friend that restores faith and vision for the future. Hi My
S unrise, sunset, rebirth E very morning born anew V isions of yesteryear, hope of tomorrow E everlasting love enlightens N ew paths of understanding
Help Enforce Laws to End Gun
Happy Year of the Fire Horse and Papa officially being 100 TODAY, just shy of a month. The good news is, he thought he was 100 for a year which was
Happy Valentine's Day Shout Out of New Book: This is How We Grow and
Good Monday Morning to You! It’s always a blessing to be published on MUSA to speak my heart and share what’s on my mind. Thank you so
Join me for a Workout for Bone Health
I know not everyone is religious but today’s Daily Word from Unity was particularly insightful and I wanted to share it with you for those that











