Forget the rollercoasters. I felt like I was in the ocean with all the huge ups and downs I had today. And I'll be honest, it left me a little seasick. The morning started off decent enough, with just some slight choppiness. But as the day wore on, the waves got bigger and rougher, until one last wave pushed me below water and left me struggling for breath. That last wave was toddler bedtime.
I know I'm not the only one who has days like this. Parent or not, life can be rough. It's hard when a day starts out bad because it often feels like you just can't set things right again. Even when there are good and happy moments, it's so easy to slip back into the gloom after that moment passes. "I just can't be happy right now." Why? I've done this before. But why? Why don't we ever turn that around: "I just can't be sad right now." Is it a bad day sprinkled with good moments or a good day scattered with bad moments? I'll let you in on a little secret: it's whatever you want it to be.
I can hear you protesting right now. Work with me here. Every day is filled with moments; some are good, and some are bad. But they're all just moments. The day is based on whichever moments you choose to focus on. I could say today was a bad day because I had to clean skinned knees; I had to fast walk while carrying a child who is way to heavy to be carried with one arm (while pushing a stroller!); I had to skip my yoga and cut my shower short to take care of an emergency; I had to deal with the tears of a frustrated toddler and an overtired baby; and I had to walk out of bedtime because it just... gah! Or I could say today was a good day because I got to get out for a walk with my kids this morning; I got to stop and chat with a good friend and neighbor I don't get to visit with often; said friend sent me home with some freshly picked peaches from her tree; I got to hear my kids' laughter and see their love for each other as we played at the park; I got to enjoy the evening outside while drawing roads, cars, trucks, and clouds with sidewalk chalk with my toddler; and after walking out of bedtime, I got to walk back in, give hugs, and finish bedtime with calm waters.
Like I said, they're just moments that fill a day. After the bad moments pass, we can choose to say, "I just can't be sad right now," because we can hold onto the joy of the good moments throughout the day instead of the gloom of the bad moments. Now let me be clear, bad and hard are not the same. Today was hard. It tested the limits of my patience. It gave my emotions some rigorous exercise. It left me a bit seasick. But it was not a bad day. It gave me too many good memories for me to call it a bad day. I know I won't always choose the good days over the bad. Sometimes those thoughts and emotions just win out. But today—today was a good day.



