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Tag Archives: optimism
Books I Recommend to clients: Part 1
I often ask my clients to read books that will help them understand changes that they can make and help support them as they work on making them. One of the ones I recommend most frequently is the following: via … Continue reading
Posted in Books, Depression, Psychotherapy, Resources
Tagged books, cognitive therapy, depression, optimism, postaweek2011, Psychotherapy, Seligman
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