Tag Archives: Self-care

Mindful Monday

Posted on November 6, 2023 by Dr. Kathleen Young

What will you try?

Posted in Psychologist, Trauma | Tagged , , , | Leave a comment

Wordless Wednesday

Posted on July 26, 2023 by Dr. Kathleen Young
Posted in Mental Health | Tagged , , , , , | Leave a comment

Mindful Monday: Love

Posted on August 4, 2014 by Dr. Kathleen Young

Love took me surprise one day while hiking up a hill. Someone created this reminder for all who looked down below. Unexpected love in the middle of the (seemingly) empty desert. Definitely a mindful moment! It also reminded me of … Continue reading →

Posted in Childhood Abuse, Dissociation, Health, Mental Health, Psychologist, Therapy, Trauma | Tagged , , , , , , , , , , , , , , | Leave a comment

Reader Question: Treating Emotional Numbness

Posted on March 15, 2013 by Dr. Kathleen Young

A response to a reader question about emotional numbness Continue reading →

Posted in Dissociation, Dissociative Identity Disorder, Mindfulness, Psychologist, PTSD, Relationships, Self-care, Trauma | Tagged , , , , , , , , , , , , , , | 14 Comments

Treating Trauma: Endings and Beginnings

Posted on June 16, 2011 by Dr. Kathleen Young

As of July 2011, Treating Trauma will be relocating to Tucson, Arizona. Continue reading →

Posted in Chicago, Mental Health, Mindfulness, Online Therapy, Psychologist, Relationships, Self-care, Therapy, Trauma | Tagged , , , , , , , , , , , , , , , | 17 Comments