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Journey of a Thousand (or so) Miles

Journey of a Thousand (or so) Miles

the fitness journey of a 40-something dad

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    Category: conditioning

    So you think you’re fit?

    Every year, barring a medical limitation (ie you’re temporarily broken) every member of the Canadian Forces has to complete a physical fitness test. (no different than almost… Read more “So you think you’re fit?”

    November 24, 2017 by gwndad

    Almost time for vacation . . .

    Well, once again the plan for once a week posting is quickly derailed by life – in this case the important business of  . . . VACATION!!!!!… Read more “Almost time for vacation . . .”

    September 2, 2016September 2, 2016 by gwndad

    Categories

    • conditioning
    • Fitness Level
    • Food
    • Lifting
    • NRoL
    • progress
    • Uncategorized
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