Archive for April, 2024

I’m Back!

April 23, 2024

So, I’m home from my trip from FL with my sister..  It wasn’t too bad driving down. It was short days & I got to nap in the car. She did most of the driving.  I dunno if she trusts my driving.  Lol!

I had a blast! I thrive in the summer here in Canada and the average temperature was about 30°C.. so about 90°F or warmer some days..    So, I did really well, considering..

Lots of time laying in the sun relaxing..  getting tons of Vitamin D..  Only one sunburn on our first day down at the beach . Kept hydrated.

Did a day of shopping .  “day” = 2.5 hrs including the ½ hour break.

Did Disney, Hollywood Studios..  Which is actually a fairly small amusement park for a major park..  Was way smaller than what I remember Canada’s Wonderland to be..   Did 4 rides, 4-5 shows, met Chewy, checked out alot cool Star Wars stuff..  Was awesome.. 

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Sisters on the Loose @ Disney

Chilled the next day & went out for dinner theatre which was cool..

Dinner out the next night, with some provision & souvenir shopping.

So, not a huge amount of stuff, so I didn’t over do it.. But admittedly I  was a little extra medicated all week, tho I don’t think my sister knew.

Hardest part was coming home..  30° gorgeous & sunny in FL when I got on the plane, 7° overcast & rainy at Pearson in Toronto.. 

Road Trip

April 12, 2024

So, last night, we headed out. We arrive in FL on Sunday night.

Plans include:

  • Beach Day
  • Shopping Day
  • Hollywood Disney one Day
  • A night out at dinner theatre
  • Possibly another dinner out at either Olive Garden or Ponderosa
  • Lots of lounging by the pool!

I fly back on Saturday morning.

Upcoming Trip

April 9, 2024

Last year was my 50th birthday. To celebrate that milestone, my sister & I are going on a road trip. My sister is covering food & accommodation and M&D are covering the flight back & various incidentals.. 

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Sisters’ Road Trip!

So, this Thursday, we are leaving in the evening, after rush hour to go through Toronto and around Buffalo for our first leg..Leaving first thing (God help me) the next morning, we are trading off driving duties all the way to Berkley WV..  About 450 miles, just over 700 km..   then to Jacksonville FL the next day, another 600 miles,  about 950 km.  On Sunday, we’ll go to our final destination just south of Orlando.

What am I doing to cope? A few things actually, but firstly, ya gotta know, I really enjoy driving.

  1. I have pillows, my blanket & Obus Form backrest in the car with me for comfort. We are also in an SUV, so lots of room.
  2. I *can* nap in the car. Last mini road trip was to Ottawa and I slept for 3 of the 4 & change hours.
  3. Frequent breaks – Every truck stop, even if it’s just to take a quick walk around the parking lot
  4. Lots of fluids. Bringing water & Gatorade. Will be bringing Mio & Koolaid to change up the flavours
  5. Snacks. Will have a little bit of everything to nibble on..  Honestly, the same stuff I’d have my cub scouts take on a hike. Protein like nuts & seeds, maybe some hard-boiled eggs premade jerky. Carbs like chex mix, pretzels, cheerios. Sugars: slower ones like dried fruits (premade cuz I can’t make it then bring it across the border) like apples, strawberries, mango or banana and faster ones like M&M’s or Smarties (Another kind of Canadian M&M type candy)
  6. Rest at the hotels once we check in at the end of the days.
  7. Hot Tubs. At least, I hope. I know the first one doesn’t have one, but the second 2 do. But I dunno when they close for the night or what time we will get to each location. If not, hot showers. 
  8. Comfy clothing. I have bought a new pain of lightweight cotton leggings to start my trip down & for my trip back.. Also have comfy shorts & clothing to wear. Absolutely nothing constructive. Also throwing in a spare pair of ok pants it case I need something even more relaxed fit!
  9. Will be bringing sleep meds with me to take overnight to help me sleep.
  10. Extra meds. I’ll be taking Robax down with me. While as I understand that muscle relaxants in the US require a prescription, I don’t give a flying f.  I’ll also take extra T1s & T3s in addition to the prescription Muscle relaxant as well..   I’ll also have a tube of A535.

In reference to concerns about me driving on these medications. I take Tylenol 3s on a regular basis as well as the Rx muscle relaxant. My body is used to these medications. I do not get a high not am I impaired by them. Only time I *ever* got a reaction from T3s was when I also still had anesthesia in my system and no I did not drive then – lol. You also have to realize, I have functioned on 50mcg/h of Fentanyl, a patch with no detriment including driving.

If any of y’all have further suggestions, I’d love to hear them!

More details of the plan in FL coming. Wish me luck!!

Blade Runner

April 4, 2024

I recently watched Blade Runner.. I know, completely off topic.. 

So, it was the original, starring Harrison Ford. It was filmed in 1982 and set in November 2019.. They had an interesting and incorrect perception of what the world would be like..

They thought in 40 years that we would have Flying cars. With the driving skills of today’s drivers, I shudder at the thought. I did notice that most of the cars are very similar to Deloreans which ceased being made the year after this movie was released.

This movie not only had smoking as a commonplace activity, but specifically smoking inside. Here in Ontario , the law banning smoking in indoor public spaces was passed in 1994 & further expanded in 2006. These were put into place long before the movie was set to take place.

Advertising included building high billboards.  While not commonplace they do exist. Yonge-Dundas Squate (sorry, Sankofa Square) in Downtown Toronto is an example.  However, the billboard blimps in this movie are not something we have and they do not look like the Goodyear blimp.

We were expected to be  living ‘off-world’. Considering we haven’t been to the Moon since 1972, it’s a little unrealistic, even then. Also the International Space Station didn’t even get started being built until 1998, over 15 after this movie was released

The technology was inconsistent. They had robots with full AI, which we are just getting into. Yet the actual computers are garbage with low resolution monitors. Cellular devices and personal phones were not a thing. We couldn’t live these days without our phones. They did have public telephones, something that is rare these days.  But they had video calling.. Talk about inconsistent! Lol

The architecture is just way out there.

Photographs, which are becoming more & more scarce, were in the movie. These instant cameras were similar to polaroids. While polaroid cameras do still exist, I haven seen one in the flesh, so to speak, in decades.

I found the Atari ad placement funny tho.. Oddly enough, it’s still around and Atari is allegedly still making games for that system..

Weight Loss – My Exercise Regime

April 2, 2024

Please take into consideration that while I do exercise, my functionality & strength levels are much lower than the average person, so while I am participating in these activities, I am not doing so at the level of a “normal” or “healthy” person.

Please also keep in mind that this is not an exact schedule. The only activities that are almost guaranteed are Cub Scouts & walking on Thursdays.  I also frequently do not have much in the way of other activities as to do so would either exhaust me or send me into a flare. Sometimes I get exhausted or flare anyway.

Monday: I try to get to the gym for a walk & weights

Tuesday: Cub Scouts

Wednesday: I try to get to the gym for arriba for cardio, followed by a short walk & weights

Thursday: Walking with my sister and the pups.  If she is not available, I do have another friend or two I can call.

Friday: I try to get to the gym for a walk & weights

Saturday: Usually a social day. No regular exercise scheduled.

Sunday: Recreational soccer.

Additionally, if I cannot sleep & am restless,  I will hop on my Mom’s treadmill and pace out a quarter mile in 5-6 minutes.  This exhausts the muscles which can help me sleep.

My current daily Fitbit step goal is 7000. This is a goal, not a consistent step count. The default that Fitbit sets up the average person at 10k. When I got my Fitbit from my niece, I immediately lowered it to 8k then further to 6k. I upped it about a year ago to 6.5k and just recently to 7k  Yes there are days when I do more, not typically much more and days commonly that I do less.  There have been a few instances of 20k+. But as I said, a few, in two years and I have paid for those days. There are also days where I only do 1k+.


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