Tag Archives: negative attitudes

Lessons Learned


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So yesterday was kind of rough, but I am glad it turned out the way it did. I learned a lot about myself, and put into practice actually feeling things and coping with negative emotions without alcohol. So while I wasn’t pleased about what happened, I am truly thankful for it.

I touched on a part of the issue with yesterday’s post, and it deals with the negativity of some members in the A.A. community. I posted to a group on Facebook asking about it because I am genuinely curious how they think beating people over the head lends itself to helping people live sober lives.

To me it is basic psychology. People respond to kindness, and flee from brutality. Their logic is that they have seen people come into the rooms on their “pink cloud” and then leave thinking they don’t need the program; only to relapse because they stopped coming to meetings when they felt good. The point I think they are missing may just be WHY those people left.

I left that group on Facebook yesterday not because I feel good and don’t think I need the program, but because I was quite literally belittled, demoralized, and “yelled” at for asking a question. Now if I were a less dedicated person, or if I didn’t have the education I received in treatment, these people a month ago would have quite literally driven me to drink. “Why bother?” would have been my excuse. No one who is feeling good for the first time in their lives wants anyone to shit on that feeling. No one is going to respond positively to being told to shut up. No one in their right mind would tolerate that abuse especially when they are feeling good and actually have some self esteem for the first time in their lives. I didn’t leave because I don’t think I need A.A. I left because they are a bunch of assholes who can’t manage to listen to any other point of view other than their canned responses and wise words of their sponsors.

Now I understand the warnings. I understand why they feel the need to prepare people for the inevitable. In my mind however, there is a right and wrong way to go about that. Certainly you don’t need to abuse people to get that message across. I am painfully aware of the statistics of people who are able to quit drinking successfully their first time out. They are dismal. However, those stats depend on the people who act as support, the A.A. groups themselves, people who have trudged through their lives and learned how to do it without alcohol or drugs. We can’t beat the physical disease, we can only put into practice measures to protect us from ourselves. Realistic and honest conversations need to happen; however, not allowing someone to learn and grow as an individual and belittling the progress someone has made – even if it is only 4 hours; is not the way to encourage people to stay.

Let’s look at it this way; you go into a nursery because you want to start a garden. You are super excited to start that garden, and you want every plant in the store. The ecologist who works there starts showing you around, and telling you which plants you might have better success with as a beginner, and teaches you about the different kinds of soil, fertilizer, and sunlight needed for each new plant to thrive. You take their advice and purchase the recommended plants. Then you get to the cash register, and are all excited and the cashier says, “These are all going to die within a week! I’ve seen new gardeners buy these plants in the past, and they all died. They will all eventually die. The fertilizer you have is wrong. Your yard can’t possibly provide the sunlight and nutrients to sustain it. You are wasting your money, and you will never be able to keep these plants alive until you have at least 20 years of gardening experience.” All of a sudden you are standing there, all excitement for gardening gone. You stare at those beautiful plants, and you don’t want to kill them so you put them back. There is a possibility that an experienced gardener might buy those plants, but there is also the possibility that no one will buy them and they will die anyway. The ones that suffer from those cashiers words are the dashed hopes of a new gardener, and a few plants that may not ever have a chance to thrive because someone didn’t even try to nurture them because they were too scared to give it a shot.

No one wins. That new gardener will never go into that store again. That cashier with their words and negative attitude killed dreams, and the plants they were trying so fiercely to protect. The ecologist is sad because they just wasted a lot of time helping that new gardener set a foundation to learn; that they will never do now because they are too afraid to try because they now believe they are incapable of caring for those plants (even with help from an expert).

I like metaphors and analogies. I use them all the time because it puts things in a new perspective. I might be a new gardener, but I did take the time to learn. I might have a few plants die along the way, but with time; with help I will be able to take on greater gardening challenges. I refuse to quit trying because some bitch cashier thinks I can’t do it, and thinks me even trying is a waste of time. I am just going to go shop at a new nursery that welcomes new gardeners and helps them plant beautiful gardens that will last a lifetime. Who knows, I might one day become an ecologist.

The lesson I learned was simple. Don’t let the negative people drive you away from what is important to you. With all the negative voices out there; there are positive ones too. Focus on the positive, be realistic with your choices, and don’t ever give up on your dreams no matter what the odds are. 

Namaste

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Riding the Cloud


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I really like being sober. I like knowing that my moods are organic and how I deal with them are choices, surrender, and actually feeling and processing my emotions in a healthy way. What I am quickly coming to realize though is that people seem to project their own failures or experiences on to me and my recovery process. 

Even my therapist who is the one who recommended treatment and adopting the 12 Steps seems to belittle my progress by saying, “Oh; the pink cloud of recovery.” Apparently, this pink cloud is something that happens when people get sober and like it; get excited about it; and look forward to a sober future. I don’t see an issue with this, and I can’t understand why so many people feel the need to shit on this phenomenon. In my mind, if riding this feeling keeps me sober; it is a good thing. 

I understand the fears people have. They don’t want people to set themselves up for disappointment. Life gets hard. Life happens. However, the mantra is “one day at a time”, and I am practicing living that. I do have a healthy fear about my future. I know life isn’t always fair or happy. I know more than most just how fucked up life can be. The point is though, I now have the tools to meet life on life’s terms and when I face trials I will deal with them as they present themselves. Sometimes I may falter, sometimes I will be successful. Right now though, I am happy. Today I am sober. Today I don’t feel the need to reach for a drink or drug. Today I am surrendering to my Higher Power and enjoying every second of joy that is given to me. 

It’s like people want me to walk around with an umbrella open on sunny days. I am grateful for my umbrella (A.A.) and I know that storms will come. However, I don’t feel the need to miss out on sunshine because one day a storm will come. I don’t need to be paranoid. It’s like people forget that I have experienced life before. I wasn’t born yesterday, I just learned some new coping skills. I have already had to put them into practice. I used to cope with alcohol. Now I cope by letting feelings happen, asking for help if I need it, and sharing my own experience, strength, and hope with others. 

So what if it’s new? Should we not enjoy the fruits of our labors? Should we not have a bank of great days to remember when times do get tough? People are referring to it as a high. LOL Yes. Yes it is a high. I am high on living my life in a positive and productive way. I could go get drunk to celebrate like I used too, or I can just be really fucking glad that I can actually enjoy a great day without beer. 

So for today; I am really fucking glad that I don’t need alcohol. 

I will ride this “pink cloud” as long as God allows. 

I will share my hopes, dreams, and 37 days of success without clarifying it with, “I know it won’t last.” I refuse to set myself up for failure, and I refuse to let others make me feel like this is some sort of fluke. I worked hard for this feeling. I made a decision to live my life differently, and I will make that decision everyday. What will come will come; and I will face it with my God, those who support me, and the skills I have learned. 

So for those of you in recovery; regardless of your setbacks, relapses, or trials; just remember that it is your life and your sobriety. Don’t let anyone take that from you if you have 1 day or 40 years; you worked for it. You wanted it and made that decision everyday to surrender and make better choices. Just because others struggle, doesn’t mean that you will struggle in the same way. Keep an honest perspective, but also don’t wallow in what might be. That is why most of us turned to alcohol or drugs in the first place. If you have a day without fear – thank God for it. If you have another day of sobriety – acknowledge what you did to achieve it. If we live in our fears about tomorrow; well then, we haven’t gotten the “one day at a time” message right. 

I’m off to enjoy my pink cloud on this beautiful sunny day in Philly. 

Namaste