I have just passed another mile marker on the road to full geezer status. Although I’ve worn glasses for decades, I now need two pair – one for living, and one for the computer. The progressive lenses I’ve been happy with for ages won’t quite let me focus when I’m at the keyboard.
Fortunately for my pride, I was sorta kinda maybe aware that this might come to pass. During one of my stints as a secretary I seriously considered writing an essay on the pain of working, specifically working at a station that isn’t set up to fit my physical needs. Although I never wrote the essay, I did take the time to make sure my writing space at home was comfortable and safe. My chair is adjusted so my posture is healthy, which means I can type without straining my wrists. Although the space around my computer is cluttered, I do have a stand for those times when I’m transcribing notes. I can read my notes without straining my neck. Getting dedicated computer glasses is just one more thing I can do to make sure I’m not putting excess stress on muscles and joints, or forcing myself to sit in a way that will damage my alignment.
So, rather than moan about aging eyes and all that, I’m passing on my experience in the hope it will encourage you to do what you need to keep healthy while you are writing. Get the separate keyboard so you can protect your wrists. Use a timer to make sure you move and stretch regularly. Get the extra pair of glasses if you need them. If a little inconvenience can keep you writing longer, it’s worth it.
Luck and wisdom!
Lani Longshore's Blog 
