helping your body work for you

Reflexology is the practice of applying pressure to specific points on the feet to influence the health of corresponding parts of the body. “Pressure sensors” on feet connect with different parts of the body, and as reflexology techniques stimulate these sensors, waves of relaxation are sent throughout the body.

There is an identified and documented map of the feet that represents specific parts and organs of the body. When a reflex point on the foot is stimulated, the area of the body which is associated with this point is also stimulated, releasing any energy blockages.

It may be used to detect signs of illnesses or imbalances, but is never used as a diagnostic tool, nor is it used to treat illnesses, but to stimulate the body’s ability to achieve homeostasis & heal itself.

Reflexology treatments can take up to an hour or more and usually about six weekly sessions are recommended for optimum results.

Treatment is complementary to conventional medicine & not a substitute.

Reflexology